The Great Emotional Detox for Women

21/02/2023

I get asked all the time what Creatrix® is and how it works.

Here is a little video about the 5 stages of Creatrix® that actually happen all at the same time.

Simply the most powerful modality for lasting emotional change for women on the planet.

Apparently APAC agrees as we won the Most Innovative Female Empowerment Tool 2023.

If you are looking to make 2023 the year you recreate your inner and outer world DM me to find out more.

27/08/2021

Transforming the world of psychology for women. Lasting results!!!!! This miraculous process has to be experienced to be believed. I never cease to be amazed by the results I get with my clients.

If you have had enough of not feeling good enough, or of being frozen with anxiety and overwhelm then book a 'Power Call' with me at calendly.com/cattalialee to see if Creatrix can set you free.

27/08/2021

11/06/2021

We are all masterpieces unfolding.
Learning to heal into loving and accepting ourselves along the way.

10/03/2021

I had what you would call an overactive, over-thinking brain coupled with perfectionist tendencies and I had it bad. Sometimes it was not fun to be in my head.

When I did Creatrix I was studying Chiropractic at uni. Normally I would experience quite high pre-exam anxiety, I would spend every moment I had studying and if I wasn’t studying I was feeling guilty that I wasn’t studying because I thought I needed to know EVERYTHING and the only way to do that was to study, study, study. I didn’t trust myself to know or remember things.

After Creatrix I decided to do things different. I set myself a study plan. I did not study extra. I let myself relax when I was on track with my plan. I knew that I would get to everything. I trusted myself again. My mind was saying such different things. Or was NOT saying all the old things it used to. Instead of OMG I will never remember all of this, oh s**t this bit is so hard. My mind was QUIET and I could just learn. I simply believed I COULD.

Then the train incident happened. This made me see just how ridiculously different I was.

So it was the morning of my exam and I was waiting on the station for my train. I thought to myself oh wouldn’t it be funny if the train broke down like the last time I was on it. The train came and I sat on my seat and calmly started going over my study notes. After a minute or two I twigged that we had been sitting there for quite awhile. I calmly looked up and listened as they said the train would not be leaving and we need to get onto the other one coming.

Long story short what followed was peak hour commuter chaos with 2 train changes, lots of delays and not even knowing if trains were going to move. Time was ticking and my exam time was getting closer and closer.

Now normally I would be freaking out of my head with thoughts of OMG I’m going to not make my exam. I will have to take the whole freaking subject again. It’s going to set me back a whole year. Why does this have to happen to me? I would have been on the phone complaining to my partner, freaking out trying to figure out if someone could come and get me. Should I get off and catch a taxi???? Can you come and get me??? Arrrrrrrg.

BUT instead… I sent a text saying hey so funny the train has broken down like last time we were on it. My mind was like its ok I am going to make it. I was pretty sure I was allowed in 30 minutes after the official start time so I would still be let in. I was so calm it was freaky. I even put my notes down and decided I knew everything and didn’t need to panic. I didn’t try to keep stuffing last minute stuff into my head (like I used to do).

I arrived at the exam 15 minutes after everyone else had been sat down. The person checking me in was even rude to me asking where I had been. I just calmly said the Gold Coast train broke down but I’m here now.

I sat down at my desk and the exam official guy said ok perusal time your time starts NOW. This would normally have thrown me. For one split second I felt anxious, oh no I haven’t had time to look at the exam. Then I let that thought GO and got on with doing the exam. I even took time to peruse. Normally my mind would have kept revisiting the fact that I hadn’t arrived on time and I would be cursing the train system and freaking out about failing and what I would say and what my excuse would be and oh how it wouldn’t be my fault. I would be having a conversation in my head over and over telling someone what had just happened to me.

But that thought loop just wasn’t there. I just felt so calm. I noticed in the moment that my mind was so focused on the questions. I even laughed softly when there was one question I didn’t know the answer to. I didn’t care because I felt really confident on all the others. Normally that would plague me through the entire exam. I would be thinking about the one I didn’t know the answer to and I would find it hard to concentrate on the others.

Now if you have ever sat an exam you will know what I am talking about. The mind chatter and the anxiety, sweaty palms and raised heart rate, making stupid mistakes and rushing to finish. If you haven’t recently sat an exam it doesn’t matter. It’s just an example of how I can now keep my s**t together in a situation that would normally have thrown me for a six. Where my mind would have done a bigger number on me than the situation really called for. Instead of being full of doom and gloom thoughts my processing power was freed up to just deal with what was infront of me CALMLY.

BTW I got almost full marks on that exam!!! Not only did Creatrix help me get better grades with less stress...

This sounds so corny but Creatrix helped me find Inner Peace. The incessant negative mind chatter stopped (instrusive thoughts).

My new mantra was ‘Of course I can do this’.

If you want to know how you can stop over-thinking, getting stuck in negative thought loops, release anxiety and start to believe in yourself, like reeeeaaaallly believe in yourself then PM me. We can have a no obligation chat about Creatrix to see if it could help you. Ask me heaps of questions, tell me about your stuff in your head and your heart and I will help you identify what you could RELEASE with Creatrix.

Talk soon Catt

Watch the video to find out how Creatrix works.

29/11/2020

This week I lost my beautiful Nana. There have been waves of grief and moments of gut wrenching heartache at the thought of never hugging her again. I really believed that when this moment came I would struggle with accepting and letting go but I am finding that with my new levels of Creatrixed emotional intelligence I am able to find peace and loving acceptance... to come back to centre quickly from an emotional trigger. A memory or a thought of no more cups of tea together, no more nan cuddles, no more giggles or sharing with each other about our past and present escapades. I am just so grateful to have loved and be loved by this incredible woman. Nan I love you.

29/07/2020

30/06/2020

WHAT IF... you didn't have to feel the fear to do it anyway? Ask me how!

21/05/2020

Do you suffer silently with Anxiety? Really wish you could find the magic technique to rid yourself of it once and for all? It really is possible. It is fast, instant and 100% guaranteed or your money back. Ask me about Creatrix®

18/05/2020

Anxiety GONE in 16 minutes with Creatrix®. I love how after a session my clients are UNABLE to access the painful feelings that only moments before were overwhelming, very present and very real.

Do you struggle with Anxiety? Would you like to be free of it? Once and for all. Forever? PM me for a chat.

https://www.youtube.com/watch?v=J6dl3DtjnqM

Visit www.instituteofwomen.com and start today!

14/05/2020

"Fear stems from the un-mastered mind at play in the field of illusion, your perception is its vitality, life force and creator. " Justin Moikeha Asar.

I can show you how to un-create your fear, change your perception and channel your vitality and life force into love and freedom. Freedom from your self imposed limitations. Freedom from emotional pain. Freedom to love yourself and those around you.

26/03/2020

Just thought I would share this awesome testimonial from one of my clients so that you can read about the power of Creatrix® from one who has experienced it. And in these times of increased stress and uncertainty who wouldn't want emotional equanimity. A sense of calm amongst the chaos.

"When I first heard about Creatrix from Catt I was skeptical, how could something claim to get rid of your charged feelings? It just didn’t make sense and to be honest being a practitioner and natural therapies teacher myself I felt a little threatened by the idea that something could work “better” than my work!

So when I finally decided to do this I went in with all of this baggage and more! But despite this I was blown away, even after the very first session!

I now live life with a different perspective, I am not triggered by events that used to have me emotionally drained and exhausted. I am able to observe my world without becoming emotionally charged about things that don’t concern me and I don’t take things personally!

Don’t get me wrong I still feel and have emotional responses, but it’s the charge that is missing and if I do have a negative response I have the capacity to move through it quite quickly or see it for what it really is.

This has affected not only my own personal experience of life but also that of my children, my partner and my businesses! I am able to be more present and calm with my kids, I am not reacting to my partner in ways that I used to and I have more Clients turning up in my business, and I am enjoying the effect its having on the way I work with them also. I am taking on less of people’s “stuff” and allowing them to heal in the way that is perfect for them whereas before I would tend to want to “fix” them even if I wasn’t admitting that!

Cattalia is a brilliant facilitator of this work as she is astute in digging for the gold and the things that might be hidden but is compassionate and real also. She creates a safe container for transformation.

Thank you Catt for your gift in this work, I am eternally grateful to you for introducing this to me and encouraging me to do it!
P###"

If you would like to feel as centred, present, non-reactive and emotionally intelligent as P, contact me today to find out how.

P.S. all my Creatrix® work is done over the phone, zoom and email.

12/02/2020

FEAR. It's what stops us in our tracks. Stops us from asking for what we really want. For reaching for what we really want. So many fears but it's interesting just how many we have in common... fear of rejection, fear of failure, fear of judgement, fear of success, fear of the unknown... the list goes on. Where do these fears come from???? Deep inside our unconscious usually before we are 7 we create these rules about life, we learn how to stay SAFE to SURVIVE. What equals SAFE to an under 7 year old? Love, approval, connection to the people who feed us, clothe us and keep us warm, dry and healthy. The people who keep us alive. This is our family usually if we are lucky enough to have one. So we follow their rules in order to secure these things, in order to SURVIVE.
But what happens when we grow up and have to provide all these things for ourselves and others around us if we start our own family? We superimpose these rules and values on to the world believing as the 7 year old did that we need LOVE and APPROVAL from OTHERS (who we assume are all just like our family). No one really teaches us how to give this stuff to OURSELVES. A lot of self-help gurus etc preach self love. Love yourself first. Give yourself the approval you need. Just do it. God I wish it was that simple. Just a decision, but it's not. We have been running these programs ALL our life.
When I looked in the mirror (as instructed by so many gurus) and said I love you I love you I love you, all it used to do was make me cry or bring on an onslaught of abuse... you do not, look at your nostrils flaring, yuck your eyebrows suck, I wish my b***s were bigger, your so emotional, f**k you look ugly when you cry, I wish I could feel love for myself, omg how am I going to teach my kids to love themselves, I bet they don't even feel loved by me, omfg I'm a bad mother... you get the drift.
But then I found a way to stop this negative s**t. A way to truly install this feeling of love for yourself or more like give you an unshakeable feeling of being loved. It wasn't what I was aiming for it was an awesome side effect of getting rid of all the other fears (rejection, judgement, failure, success, the unknown) Now when I look in the mirror and say I love you its kinda funny cause I don't even feel like I need to say it... the head chatter is just "of course I love you Catt, why wouldn't I" and I laugh. There are no tears. There is just peace. I don't pick myself apart. And the can I feel the fears of rejection, judgement, failure, success, the unknown... nope just peace. Creatrix® saved my sanity. I really f**king love myself now, and I'm sooooo excited about how this has changed my life already. And I can't wait to share this with as many women as I can reach. Would you like to be one of them?

09/02/2020

Impostor Syndrome. You probably think this feeling will go away by itself when you get smarter, more successful, learn more, get more experience, get your s**t together... uh uh wrong. This feeling comes from somewhere deep inside. A belief that you have about yourself. Of NEVER quite being GOOD ENOUGH. I know I had it too. Before Creatrix® that is.

I used to struggle to hear or accept compliments, to tell people what I did for a living without minimising myself and my abilities, to feel confident enough to really put myself out there and take action, or to even believe that I was capable of success, or of having the life I truly wanted. Something in me just kept whispering "yeah but you don't REALLY know what you are doing... ok keep pretending then... fake it til you make it and all that."

NO that s**t doesn't work. Eventually you live DOWN to your OWN expectations. That old chestnut SELF SABOTAGE decides to help and prove to you that you don't really know what you are doing. And boy is it creative... so many excuses, so many dramas, so convincing!!!!!

Now after Creatrix® I am totally weirded out by how I don't feel not good enough AT ALL anymore. Yes it still amazes me and I wouldn't have believed it possible if I hadn't experienced it myself.

3 short sessions and hey presto BYE BYE Impostor Syndrome.

Did anything change on the outside... nope. It was an inside job. I am still me, still doing the same stuff only now I don't feel like I don't know what I'm doing. And now I want to share this with YOU and as MANY women as I can. I want US ALL to be our super successful, wealthy, and ecstatically happy selves that we deserve to be. And REALLY freaken know in our core that we deserve it AND we DO know what the hell we are doing. Of course we do!!!!!

Impostor syndrome: that sinking feeling where you're afraid you're not good enough, and everyone is going to find out about it.

04/02/2020

Another big breakthrough from Creatrix is no longer being a self-help personal development ju**ie. Oh yes I was. I spent thousands upon thousands of dollars on courses hoping it would be the one that flicked the switch. I was constantly searching for something to stop the nagging feeling that something was wrong with me and I couldn't truly be happy or successful. I finally found the switch, it was inside me and Creatrix was the tool that helped me find it.

This article below is about the lack of females in medical trials. Only since 1993 have drug companies been required to include women in their trials. What the?

It is the same in the world of psychology, self development etc. The male mind has been studied and considered by males and yet women are the ones being SOLD to. Oh they pay alot of attention to the psychology of selling to women but not how to truly set them free... that would be bad for business.

"...this industry of so called empowerment is riddled with a lot of disempowerment and manipulation, the same used against women in the underground ‘pick up’ world is used to fill the stadiums, retreats and courses where they are like predictable sheep about to be upsold to.

The industry has been making billions from women who are still stuck. It’s a well oiled machine and we are often played for fools. Of course there are well meaning caring male gurus too, however they just don’t know what they can’t know about the s*x difference of perception. So they do the best with what they have but still we are 75+% of the income of this industry."
Maz Schirmer

So Maz created a female empowerment tool especially for women that gets them out of this trap. I am gratefully one of them. And I have now joined her awesome team of women setting women free.

Yes!!!!!!!! (Happy Dance)
https://m.facebook.com/story.php?story_fbid=10159168419707977&id=634342976

Centuries of female exclusion has meant women’s diseases are often missed, misdiagnosed or remain a total mystery

03/02/2020

It just dawned on me. What the biggest change is for me since I discovered Creatrix. I finally feel like a REAL WOMAN. I know that sounds weird coming from a 44 year old but its true. Gone is the feeling like I'm a little girl pretending to know what she is doing anymore. I finally get that I am a fully capable grown woman who knows her stuff. The difference it makes to my self confidence is extreme. The place from which I interact with the world is so different. Wow! Love this work so much. Can't wait to help you too with whatever weird thoughts/beliefs you have about yourself that are holding you back from your powerful you.