WALK This WEIGH

19/01/2023

Hey Y‘all! Sorry I’ve been MIA! I kinda fell off the wagon! I am still eating okay just not great like I should be and I have not been walking or working out. So I’ve decided tomorrow 1/20/23 I am starting everything back up! Follow along to see progress updates! I will try to post daily updates! SHARE THIS POST AND GET MORE PEOPLE TO FOLLOW!!! SHARE SHARE SHARE!! Comment below if this is your year!😊🥹

23/10/2022

Hey guys! This week we are having chicken pizza! Click the photos to see what I used! 2 bell peppers, 2 sticks celery, 1 onion, bacon bits, cheese, and of course pizza sauce! We are going to pair this with 1 potato and 1 serving of broccoli!

22/10/2022

Guys I’m officially down 13 lbs! Today is my first day of weighing in a while just because I am scared of getting discouraged! Should I do weekly weigh ins? Comment or react!🎉

20/10/2022

Hey guys! I need some feed back. I have been asked by multiple people to do some of my meals preps on this page. Would you like to see some meal preps? If so comment below or like this post!

20/10/2022

I missed my mile yesterday just because I had a lot going on and didn’t really have time. But I did it today and it was a struggle! But I still did it! Plus got a notification saying that over the 5 weeks I am burning around 218 more calories per day! WE GOT THIS!

17/10/2022

Hey guess what! The pics of me is less than a month apart! Can we just talk about the difference I am already seeing? Especially the pudge between my pants and bra area! Do you see a change? Comment below if you see it?!

13/10/2022

Hey Guys! If you follow me, please shoot me a PM. It will not let me see my followers for some reason! Just trying to get a rough idea of who is following and who is not! Please PM me on my WALK This WEIGH page please! Thanks and have a great day 🤭😘

13/10/2022

Went in my walk today! After I got done I received a notification stating that my heart rate has been lowered over the last 13 days! We are 13 days into October! Tell me that just walking doesn’t help your overall mental and physical health! Start walking today! Don’t wait until the beginning of the year and make it your “resolution” it’s not gonna happen. Start now and just think how different you will already be by New Years! 2.5 months of giving it your all you can see a huge difference!

12/10/2022

Just to put this out there! 10-15 minutes of walking and drinking water for a month ! Do my challenge and you will see results

with he’s got the secret✅

12/10/2022

Me every workout! “I don’t want to be doing this. I can’t do this. Wow only one lap to go I think I can do 5 more”😂

This is me after my workout this morning💪

12/10/2022

Getting my mile in! It literally poured almost the whole time! Luckily I bring a change of clothes to walk in! Happy Wednesday ✅

11/10/2022

This is just your reminder to get that mile in! It’s not a race, all that matters is that you are doing it! Walking on different tracks/ roads really help to keep you motivated so you don’t get burnt out! Happy Tuesday✅