Unislim with Linda

14/10/2025

*🌸 this week's class: You Do You!*
This week is all about stopping the comparisons and focusing on what actually works for YOU.

We all compare ourselves; body, progress, lifestyle… but we’re usually comparing our behind-the-scenes to someone else’s highlight reel. That kills confidence and motivation.

💡 Instead → use others as inspiration, not a stick to beat yourself with.
Every Unislim journey is different: age, lifestyle, preferences....so tweak the plan YOUR way.

06/10/2025

*🌟 Don’t Miss This Week’s Class*

As the seasons shift, 🍂our moods, cravings and energy naturally change and that can sometimes throw us off track.

This week we’ll look at how to stay energised, motivated and satisfied with comforting but healthy choices, so you feel good right through the darker evenings.

✨ And here’s a little reality check....it’s just 11 weeks to Christmas! 🫣 Now’s the perfect time to set yourself up for success and feel amazing by the time the festive seasons hits....

See 🫵 in class this week 🍁
WED, Deerpark hub, Carlanstown 5.30 to 6.30pm
THURS, Headfort Golf club, Kells, 7am to 10am
SAT, Claremont Stadium, Navan 8.30am to 11am
Phone in option Wed 8am to 11am dm for details

22/09/2025

*"The secret to success lies in your daily routine"*

We all know that when our ducks are in a row, we perform better, we move better, we eat better.

This week in class you'll be leaving with an organised mind, armed with a strategy to put your best foot forward, rocking a routine and feeling amazing...... looking forward to seeing you at class
WED, Deerpark Community Hub & Park 5.30pm to 6.30pm.
THURS, Headfort Golf club, 8am to 10am.
SAT, Claremont Stadium Navan 8.30am to 11am

19/09/2025

*This week’s talk:
We’re diving into a topic that doesn’t get enough airtime in weight loss: boundaries.

Boundaries aren’t about shutting people out, they’re about protecting your energy, your time, and your goals.
Join me in class this week ❤️❤️
8.30am to 11am in Claremont Stadium Navan

10/05/2025

Thank you to everyone who turned up for class this week. I think today's thought for the day was very appropriate to this weeks class talk. Remember, patience..it pays off.
Have a fab weekend and enjoy the great weather😎

25/04/2025

*Superfoods… or just superhype?*

Everywhere you look, something’s being labelled a must-eat miracle food, but how much of it is fact, and how much is just clever marketing?

This week, we’re cutting through the noise and breaking down the 10 superfoods that actually live up to the hype....plus how to easily sneak them into your day for better health, more energy, and serious glow-up vibes.

You might already be eating some without even realising so come find out in class which ones are actually worth your time (and your trolley space)!

22/04/2025

30/11/2024

Last day of my 30day squat challenge. 3000 done.
Thank you to everyone who sponsered me. All monies raised go to a very worthy cause. The Mater foundation, breast care unit💕
If you would like to donate you can click on the link above and donate via my go fund me page🙂

24/11/2024

BLACK FRIDAY has come early at Unislim—this is your sign!
Stop waiting for the ‘right time.’ The time is now!!

💥 10% OFF memberships when you purchase a local class or digital membership bundle on Unislim.com or at your local class.

💻 Use code: BLACKFRIDAY10

Your healthier, happier future is one decision away. Take the first step today!

18/11/2024

🤶If Mariah’s singing about it, then we’re ready to talk Christmas! 🎶✨

This year, the best gift isn’t under the tree – it’s you, glowing with confidence and energy. 🎄✨ Imagine walking into parties or family get togethers looking and feeling incredible, with lots of energy, and starting the new year strong – no “reset” needed. 🙌

Get ready for The Holiday Glow 30-Day Plan, free for Unislim members! 🎉 Enjoy nutritious & festive recipes, a 7-day meal plan, videos, cooking demos, and daily challenges in our exclusive members app. Grab your plan in class or online now!

Not a member? Join now with code SAVE10 for 10% off online memberships or ask your Unislim leader about our €49/£30.40 one-month offer in classes. Let’s make this season your best yet! 💖

15/11/2024

Day15 done, 1500 squats halfway there https://eventmaster.ie/fundraising/pages/LB02126441

10/11/2024

Big milestone today..100squats done. Video didn't record🤦‍♀️

To donate see link in bio