27/11/2025
We held the seventh cold plunge of this challenge with this brave crew yesterday ❄️
Sunrise breathwork, ocean dips and Qi Gong to wake the body, soften the mind and remember what we are capable of together.
Every week this group shows up in the dark and cold, arriving shivery and sleepy and leaving brighter, calmer and more connected. What starts as a shock to the system becomes a practice in courage, presence and nervous system regulation.
Facilitated by , and .
Photos by .
Want to join one of the next plunges or plug into this community?
Check our cold plunge challenge, upcoming events and membership through the link in bio.