Hobbs Holistic Health

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Hobbs Holistic Health

Jules Hobbs is a Mindset & Lifestyle Coach &
Wellness Consultant. After all, you only live once!
(9)

She helps you to nourish your mind using mindfulness and mindset tools to cultivate the life you want, and deserve! 💚

You can also find her for Sports Massage Therapy at Elite Therapy! Jules Hobbs offers a range of services and is focused on helping others to lead happy, healthy lives. Most of her posts are encouraging and motivational with mentions of services offered. Jules aims to run free seminars and her goal for 2022 is to run one session each month!

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https://www.instagram.com/jules_hobbs/

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Taking the self employment plunge

Hi,

I’m Jules, founder of Hobbs Holistic Health. I have always been interested in health and fitness and started as a gym instructor at 18 years old where I ran my own Personal Training business. After finishing a business degree at 25 years old, I was attracted by the dangling carrot of steady work, more money and benefits that came from working for a large Bank. I took a temporary contract, promising myself that I would continue to work part time in health and fitness with the intention to return within a year.

I very quickly became distracted by the whirl of the business world and climbed the career ladder. I loved being a manager, helping others develop and improve, but hated the office politics and red tape! As I approached my 30s, I was no longer teaching part time nor had any sport or regular gym as a hobby because I was “too busy.” My nutrition suffered and I would consistently eat on the run or treat myself to food that I knew was poisonous to my body after a long day.

By Spring of 2017 I was a shadow of my former self and my fitness had suffered. I came to a point where I simply couldn’t cope anymore after a year of work, personal and health issues (which included considerable work stress, glandular fever, adrenal fatigue, anxiety and depression). Anxiety crept up on me like a ghost in the night and all of a sudden I was sat in front of a Doctor unable to function in daily life.

Throughout the Summer of 2017 I vowed to get better and focused on therapies and solutions that would help me get back on my feet. I explored counselling, mindfulness, CBT, journaling and focused on eating well to nourish my body.

Whilst on a cruise of a lifetime to Alaska that same year I realised that I wanted to follow my passion once again and return to helping others. Looking up at a glacier (pictured above) I was taken away by how stunningly breath-taking it was. The air was crisp and clear, there were otters in the bright blue sea below, eagles soared overhead and the sound of the iceberg cracking was simply magnificent. The whole experience gave me goose bumps and brought everything back into perspective for me. I realised how short life is and how important it is to follow my heart.

And that’s how, with the support of my family, the idea for Hobbs Holistic Health was born!

My company has evolved over the past few years and I now offer a number of different therapies and services which all ultimately aim to help others. Be it through sports/ deep tissue massage, corporate wellbeing sessions, nutrition consulting, fitness classes, journaling sessions and more.