Hobbs Holistic Health

Home
Hobbs Holistic Health

Jules Hobbs is a Mindset & Lifestyle Coach &
Wellness Consultant. After all, you only live once!
(9)

She helps you to nourish your mind using mindfulness and mindset tools to cultivate the life you want, and deserve! 💚

You can also find her for Sports Massage Therapy at Elite Therapy! Jules Hobbs offers a range of services and is focused on helping others to lead happy, healthy lives. Most of her posts are encouraging and motivational with mentions of services offered. Jules aims to run free seminars and her goal for 2022 is to run one session each month!

18/11/2024

Ooooh, what's this?!
A new newsletter is about to drop to everyone on the mailing list...

06/10/2024

Prioritise mental health in the workplace this World Mental Health Day.
On Thursday, 10th October I'll be hosting a VIP class with the Community Online Academy at 1pm EST/ 6pm GMT to ensure that no mind is left behind.
- Reflect on what your working community does well or needs to improve on.
- Understand the sources of support for ourselves and others.
- Hear real life experiences and stories.
- Share ideas to make mental health a priority in the workplace.
- Decide on one thing that YOU will do to help yourself and others.-

Sign up for free at:
https://edu.perksatwork.com/class/89df7a77-7cc9-11ef-8afc-0e9938ce08bb/

26/08/2024

The podcast is now available on all major streaming platforms including Apple, Spotify, Amazon Music and Audible!
10 episodes have dropped so far with many more to follow.
I hope you enjoy it, Jules xx

04/07/2024

The third time's the charm ✨️

https://open.spotify.com/episode/1cNhssTQQceQ50pc8QI2sY?si=AjaAwPMdR-WXRTqfynQlsw

04/07/2024

We are over halfway through 2024...

I don't know about you, but this year has flown for me. I've spent most of it feeling behind! I wanted to hit January hard, but I was so exhausted from 2023 with a lot going on in my personal life that I had to stop, take stock, and slow down.

Sometimes, we need to evaluate our goals and pivot to adapt around the things that are outside of our control.

How have you had to pivot and adapt this year?

What have you learned so far? How can you use these learnings to pivot and smash your goals in the second half of this year?

Jules xx

Beautiful photo from Ciara H Photography snapped Elite Therapy in Elite Fitness 😍

30/06/2024

Hey, I'm Jules!

It's been a while since I posted a "hello" message, and I thought I'd say hey 👋

Thank you SO much for following! I LOVE what I do, and after focusing on some other things and taking some time for me, I'm now back with a bang ✨️

I am so honoured to have amazing clients, friends, and colleagues. I couldn't do what I do without you! So, THANK YOU 😊

Here are a few random facts about me:
- My full name is Sarah Julie Hobbs, but I've been called Jules for years. I preferred my middle name from a young age which was the same as an aunt whom I spent a lot of time with whilst growing up.
- I was a published author as a teenager! I loved to write from a young age and had a short story and a few poems published.
- I live on the Isle of Man, which is a Crown Dependency of the United Kingdom. It's very rural with wild wallabies, their own language, and fairies 🧚‍♀️

Big things are coming in the second half of 2024, and I can't wait to share these with you:

🎤 Look out for the Mental Wealth with Jules podcast, launching very soon!
✍️ Follow Journal with Jules for daily journal prompts.
🏡 I'll be hosting my very first weekend retreat in the Isle of Man this October. It'll be full of self-care, fresh air, nourishing foods, mindfulness & more!
💚 Elite Therapy is the Hive of Health in the Isle of Man and continues to grow with an amazing team 🙌

Love, Jules xx

Photo credit: Ciara Hardistry

30/06/2024

Big things are coming....

26/12/2023

Hello all! Sorry I've been quiet on this page lately. I tend to post more in our Journal with Jules group which is a free community with daily journal prompts.
In other news, I'm thinking of running a couple of extra classes on New Year's Eve and New Year's Day, please complete the following 2 minute google form to help me to gauge interest. Thank you x
https://docs.google.com/forms/d/e/1FAIpQLSekIqNldmM3a6Nnu2vdnBzXinn9I0KnfPTHqJVJQ6ImPngNng/viewform?usp=sf_link

26/12/2023

A short survey to capture what classes you would like to attend on the 31st Dec 23 & 1st Jan 24 including times and budget.

Address

Website

https://www.instagram.com/jules_hobbs/

Alerts

Be the first to know and let us send you an email when Hobbs Holistic Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Hobbs Holistic Health:

Shortcuts

Address
Alerts
Contact The Practice
Claim ownership or report listing
Want your practice to be the top-listed Clinic?

Country:

City:

Taking the self employment plunge

Hi,

I’m Jules, founder of Hobbs Holistic Health. I have always been interested in health and fitness and started as a gym instructor at 18 years old where I ran my own Personal Training business. After finishing a business degree at 25 years old, I was attracted by the dangling carrot of steady work, more money and benefits that came from working for a large Bank. I took a temporary contract, promising myself that I would continue to work part time in health and fitness with the intention to return within a year.

I very quickly became distracted by the whirl of the business world and climbed the career ladder. I loved being a manager, helping others develop and improve, but hated the office politics and red tape! As I approached my 30s, I was no longer teaching part time nor had any sport or regular gym as a hobby because I was “too busy.” My nutrition suffered and I would consistently eat on the run or treat myself to food that I knew was poisonous to my body after a long day.

By Spring of 2017 I was a shadow of my former self and my fitness had suffered. I came to a point where I simply couldn’t cope anymore after a year of work, personal and health issues (which included considerable work stress, glandular fever, adrenal fatigue, anxiety and depression). Anxiety crept up on me like a ghost in the night and all of a sudden I was sat in front of a Doctor unable to function in daily life.

Throughout the Summer of 2017 I vowed to get better and focused on therapies and solutions that would help me get back on my feet. I explored counselling, mindfulness, CBT, journaling and focused on eating well to nourish my body.

Whilst on a cruise of a lifetime to Alaska that same year I realised that I wanted to follow my passion once again and return to helping others. Looking up at a glacier (pictured above) I was taken away by how stunningly breath-taking it was. The air was crisp and clear, there were otters in the bright blue sea below, eagles soared overhead and the sound of the iceberg cracking was simply magnificent. The whole experience gave me goose bumps and brought everything back into perspective for me. I realised how short life is and how important it is to follow my heart.

And that’s how, with the support of my family, the idea for Hobbs Holistic Health was born!

My company has evolved over the past few years and I now offer a number of different therapies and services which all ultimately aim to help others. Be it through sports/ deep tissue massage, corporate wellbeing sessions, nutrition consulting, fitness classes, journaling sessions and more.

None of this could have been possible without my incredible friends, family and clients and I thank each and every one of you for your support! xx