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Heal Thy Body Wellness Spa I believe that true health comes from within. Self-care is essential to maintain balance in our life

Discomfort or Pain During the MassageWhile some discomfort can be normal, especially with deep tissue massage, it should...
04/06/2025

Discomfort or Pain During the Massage

While some discomfort can be normal, especially with deep tissue massage, it should never cross the line into sharp pain. If you leave feeling no relief from tension or soreness, that's a major red flag that the massage was ineffective.

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