New Day - Mental Health Peer Support

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26/04/2023

THE 3 TYPES OF PEOPLE IN YOUR LIFE..

1. The Leaf people
2. The Branch people
3. The Root people

LEAF PEOPLE:
These are people who come into your life just for a season. You can't depend on them because they are weak. They only come to take what they want, but if the wind comes they will leave.
You need to be careful of these people because they love you when things are okay, but when the wind comes they will leave you 🥺

BRANCH PEOPLE:
They are strong, but you need to be careful with them too. They break away when life becomes tough and they can't handle too much weight. They may stay with you in some seasons, but they will go when it becomes harder 😢

ROOT PEOPLE: These people are very important because they don't do things to be seen. They are supportive even if you go through a difficult time they will water you and they are not moved by your position they just love you like that ...

It's not all people you meet or are your friends, that will stay with you.
Only the root type of people will stay no matter the season 👏☺️

CTTO

20/03/2023

Have you met with a physiatrist, doctor, or mental health professional who just pushed medication and did not actually listen?
This happens all too often. Peer Support can be the valuable difference in support. A Peer Support Specialist offers a background in education plus real life experience with mental health and/or addictions.

20/03/2023
08/03/2023

Removing toxic people

Check out this interesting article. We as humans is social connection to thrive. Have you been struggling with social c...
08/03/2023

Check out this interesting article. We as humans is social connection to thrive. Have you been struggling with social connection?
What are some ways we can build up our social connection?

Neuroscientist Lisa Feldman Barrett explains some of the ways your brain is constantly changing itself as you interact with other people.

08/03/2023

Welcome to New Day!
A place where we can support and lift each other in times when we need it most. Life is tough, but so are you.

A little about myself. My name is Kassie and I have a background in Communiry and Justice Sevices, Post-Graduate in Addictions Counselling and 10+ years working with individuals who experience mental health and addictions.

I currently work as a Peer Support Specialist, which means I identify as someone who struggles with mental health/addictions.

My vision for the group is to provide individuals with a safe space to share, explore, and stay well.
I plan on sharing inspirational and educational information, videos, healthy food tips and recipes, and so much more!
You are also welcome to connect with myself for 1:1 Peer Support!

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