Serenity Within (2025)

03/09/2025

Every difficulty or hardship life presents is opportunity for soul growth.

Our bodies are our vessel in which we experience life. To free our"selves" from suffering, their needs to be discomfort. Rather than run from the discomfort, if we sit in it, feel it & surrender to it, an amazing thing happens. Soul growth. What happens when our soul grows? Liberation. Their's an expansiveness, wholeness & freeness that's felt within.

Challenges, difficulties & hardships are ultimately what sets us free.

If you'd like support, I offer a range of treatments, therapies & training that come with heart felt love, compassion & empathy. Don't hesitate to reach out.

With so much love,
Michelle ✨️🕊💛

30/08/2025

Last night, it was a privilege to share a beautiful evening of self care with Gill & her friends at the magical 🛖💫🧡

After a wee break over summer, I'm now back with some newly released self care event dates 🌿🧡

📅 Friday 12th Sept - 7pm
📅 Saturday 11th Oct - 10am

Keen for a couple of hours to de-stress, re-charge & unwind? Then consider this your sign!✨️

📩 DM to reserve your space or to enquire about booking a private event with a date/time to suit you & your friends/family/colleagues.

Have a great weekend all.

Love always,
Michelle 💛🕊✨️

28/08/2025

Grateful to have been kept busy in my therapy room throughout school summer break. Thank you to all who were understanding when I didn't have the same capacity of days/times available to offer.

I'm back at Calmspace for a privately booked self care event tomorrow. Interested in joining the next open one? Pop a 🙋🏽‍♀️ in my dm's & I'll be sure to keep you updated. Think beautiful glowing skin, a calm, peaceful mind & a nurturing, soul uplifting experience ✨️🕊✨️

SourceSTAR/Sekhem training levels 1 & 2 resume between now & the end of the year with mixed availability to cater for all who are keen on embarking or, furthering their journey of self awareness, personal growth, spiritual development & healing. Intruiged or just want some info, feel welcome to message ✨️💛✨️

Don't ever forget, ensuring our wellbeing gives us greater capacity to be the happiest, best version of ourselves ✨️🌻✨️

You can book any of the following with me...

✨️SourceSTAR energy healing
✨️Reflexology
✨️Neals Yard organic holistic facial
✨️Hot stone back/body massage
✨️Swedish/relaxation massage
✨️Hand & foot treatments
✨️Head, face, neck & shoulder massage
✨️Guided meditation
✨️Various packages
✨️Self care events

Dm for a full treatment list to your inbox 💌🕊💌
Link in comments with info on various treatments.

Have a beautiful rest of the week all.

With so much love,

Michelle 💛🕊✨️

PS - how cool is this angel numbers mug I was so kindly gifted. Keep your eyes open. Signs & synchronisities are all around ✨️👼✨️

14/08/2025

What an energy healing session does at its core is raise our energetic frequency. Not to be confused with just increasing the bodys physical energy levels, working on the energy field & energy centres includes potential for improved health, increased mental & emotional wellbeing, a more expansive consciousness & an ability to see from the highest perspective.

People can spend years, even decades, sensing there is greater purpose to life than the mundane. This can develop into a soul level yearn for an internal shift 🐛🦋

Whether we believe in the law of attraction or the hermeric principles, one thing's for sure...we won't know any benefit from energy work until we try!

Balancing our mind (the thinking energy) & our heart (the feeling energy) allows us to come into alignment with soul & living a soul led life is a journey absolutely worth taking 🧠⚖️❤️☯️

Have a wonderful Thursday all.
With so much love,

Michelle 🕊💛✨️

04/08/2025

It saddens me to see that more & more content on social media of late is AI generated. Pages I've followed for a long time no longer sing to my soul. They stand out a mile off & I find myself more & more drawn to an insightful podcast or a good book in my spare time.

I just want each & every person who follows my page to know that every post I've written comes from my heart. I take the time to connect within & share when I feel called to, not because Facebook or Instagram tells me as a business, I should be posting more frequently. I write with love, share what's in my heart & trust that it's seen by those who will appreciate it & resonate.

So if you read my posts or interact with them, know I am hugely grateful 🙏🏼 On a positive, when content is interacted with, it is more widely seen & my wee buisness has very organically grown through this means. So, from the bottom of my heart, thank you. It's appreciated more than you know 🙏🏼 I have unwavering faith that the Universe always guides those whose paths are meant to cross ✨️

With so much love,
Michelle 🕊✨️💛

26/07/2025

With every ending comes a new beginning. Whether it's a job, a home, a relationship, or a season, in life, everything that unfolds does so for a reason. We can let go with resistance or let go in faith. We can mourn what's gone or hold gratitude for what was.

Walk forward in life, trusting you're exactly where you're meant to be. Sometimes, space needs created for what's greater aligned. Trust the Universe has a plan for you & trust it's a beautiful one. What's meant for us will always find its way to us, the Universe will ensure ☀️🌙✨️

Have a happy Saturday all.

With so much love,
Michelle 💛✨️🕊

14/07/2025

Dear Universe, may I have a yacht in St Tropez please? No Michelle, you may have a paddleboard in Collieston & you'll be just as happy!

It truly doesn't matter where we are, it's what we make of it. Magical memories are created in our hearts, not a destination.

Aden, Haddo, Collieston & East Aquhorthies. What a beauty of a weekend . Hope yours was too.

Back in my wonderful therapy room today with a happy & grateful heart. I have created some extra availability due to additional childcare this week. I'd be delighted to see you if you're in need of a positive reset ✨️

Have a fabulous week ahead all.

With so much love,
Michelle ✨️🕊💛

06/07/2025

This week has been filled with raw, honest, open & deeply vulnerable conversations, the type that leaves you feeling seen & connected.

I’ve always been someone who takes time to open up. I like to feel that deep inner knowing that I’m in the presence of someone who truly sees me, feels me & genuinely cares.

Whether in my personal life or in my work, creating a feeling of trust & safety is of huge importance to me. When someone chooses to share their innermost thoughts, feelings, or experiences, it shouldn't be taken lightly. That kind of openness is a gift, not a given. It’s an honour & a privilege & deserves nothing less than deep respect & confidentiality.

Choose to share yourself & your life with those who have earned your loyalty & trust & give you the exact same in return. You deserve nothing less.

Have a beautiful day.

With so much love,
Michelle 💛🕊✨️

29/06/2025

What a gorgeous sunny day at CalmSpace yesterday ☀️🌻🧡 My mum & I were delighted to be back in such a beautiful, serene setting 🛖🌿🌳

With over 20 years beauty therapy experience & a passion for holistic healing, I bring a blend of both practices together to create self-care events that help support you in feeling balanced, nurtured & radiant from the inside out. These can be customised for groups or booked individually when open circles are available.

Perfect for -

✨ Friends gatherings
✨ Team building
✨ Birthdays
✨ Pre/post wedding relaxation
✨️ Exam de-stress
✨ Family or couples time

If you'd like to know more or discuss a package to suit your needs & budget, don't hesitate to get in touch. I'd be most happy to create something special for you. I also offer a wide range of 1:1 holistic therpaies from my treatment room near Oldmeldrum, Aberdeenshire, to support your physical, mental & emotional wellbeing. Pop me a dm for my most recent treatment list.

Have a great Sunday all.

With so much love,
Michelle ✨️🕊💛

21/06/2025

For years after becoming a mum, I struggled with guilt. Guilt from not loving all the mother & baby groups that I somehow told myself to be a good mum I needed to attend. Guilt over the times I left my boys upset at the nursery door because they didn't want to go in. Guilt over being a mum that enjoyed going to her work. Guilt over not being home every night in time to read bedtime stories & sing bedtime songs. Guilt over on occasions wanting to spend time by myself. I could go on, but you get the idea! I would frequently judge myself as a mother. Things began changing after I began my journey with energy healing. The ironic thing is, I even felt guilty over spending money on myself to do the training, yet what came from SourceSTAR training & energy healing sessions has been something no money could buy.

Overtime guilt slowly & surely dissipated. On the occasions where my boys still at times say, "Mum don't go for a swim or mum don't go to work", I gently remind them why I do the things I do & it feels good to be setting an example that mum also needs to do things for herself. I know they'll grow up knowing Mum went to work because she loved the work she did. Mum took care of herself when she went for a walk, a swim, or to a fitness class because it was important to her she was fit & healthy. Mum valued depth & connection, so she spent quality time with friends & people she enjoyed being around. Mum was chilled & calm (the majority of the time) 😂 because she took time to meditate & clear her busy, stressed out mind.

And yesterday was no different at the beautiful Burghead & Findhorn beaches. A wee 24 hour mini break enjoying some of my favourite things. The sea, sand, yoga, meditation, music, camp fires, cacao, sea dips, beach huts & connection. What a truly wholesome summer solstice gathering & a fabulous feeling knowing I'll return home to my boys & they'll get nothing other than the best version of mum possible, beacuse she, over time, learnt that she was indeed worthy of doing things for herself too.

With gratitude to Holistic Soul for organising & to everyone who added to the beautiful summer solstice vibes ☀️🏖

With so much love,
Michelle 💛🕊✨️

16/06/2025

Let's talk skin! Lots of you who know me know my passion for glowing skin. As someone who battled with problematic skin & acne for decades & was constantly looking for that one product that would be my saviour, I hate to disappoint, but I never did find it!

Here's what I have, however, found, & it's likely not what you think!

When you feel good inside, it 100% shows on the outside. Their's a different kind of glow to someone who's in a good place within. Whether it's a fitness class, a session in the gym, a run, a gentle walk in nature, a facial, a massage or a dip in the sea to name a few, self care is exactly that...caring for yourself in whatever ways you feel the need.

Somedays, it might be nothing more than asking someone for a hug.

I truly feel it's part of my lifes mission in a society where the many are overworked, over stressed & overwhelmed to preach the importance of prioritising our own needs first & foremost. Just like fitting our own oxygen mask if the planes going down, our own glass should be full to the top in good, high vibe energy because whatever that glass is filled with, is ultimately what's gonna pour out!

Side note...feeling pretty good within & practicing what I preach, I was challenged when my littlest said to me yesterday, "Mum, why do you have holes in your nose & red bits on your face?" 😂 Yes darling, those are open pores & broken veins 😂
My reply was, "Because they're part of me & we're all unique," & I went about my day delighted because his reply to that was "You're beautiful & I love you Mum" ❤️

Have a great week ahead.
Love always,

Michelle 💛🕊✨️

07/06/2025

🦋🪷 Sat 28th June 🪷🦋

Anyone keen for some time to relax, switch off & unwind in a beautiful yurt location?

I'm facilitating a birthday self care event in the magical surroundings of . I'd be most happy to run another a little later the same day if anyone's up for it?

Think...

🦋Mindfully connecting with your breath through essential oils
🪷Rejuvenated, glowing skin with a guided step by step neals yard facial
🦋Guided meditation & relaxation
🪷SourceSTAR energy healing
🦋Mini head massage
🪷Herbal tea & healthy snack
🦋Angel/oracle card guidance
🪷Gift to take home
🦋And most importantly, some time for you!

📍Calmspace Yurt, Auchnagatt, Dellston, AB41 8TS
⏰️12 noon - 1.30pm
📆 Sat 28th June
💷 £40p/p

Pop me a dm or WhatsApp 07757238352 to confirm availability & book. Currently just have 6 spaces. All welcome 👬👭👫

Happy Saturday.

Much love,
Michelle 🩷✨️🕊

Serenity Within