Leena Yoga

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Leena Yoga

Leena Yoga offers individual and group yoga instruction to students of all levels.

Offerings include: assisted self-practice, guided classes, workshops and retreats. Elaine Gallagher, ERYT-500, YACEP
Having practiced different styles of Yoga for several years, Elaine found her roots in the Ashtanga Yoga practice in 2007 upon her completion of her first 200-hour Yoga Teacher Training. Since then, Elaine has completed the additional 300-hour training to become a RYT-500 along with many other trainings in Ashtanga and Vinyasa Yoga; the latest of her trainings, was a yearlong in-depth study of asana, philosophy, anatomy, meditation, chanting and breathing at Ashtanga University with Greg Nardi and Amanda Palermo of Grassroots Yoga. She structures her classes to provide an environment that empowers students and allows them to discover more of themselves, who they are and what they need. Elaine’s emphasis on the power of the breath to access the movement of and the space in the body, enable the practitioner to create a sense of balance and calm in order to enrich the process of supporting and healing mind, body & spirit. She shares a home with her husband in Royal Palm Beach, FL and has two beautiful children. She’s an educator by trade, has a Master’s Degree in Exceptional Student Education and has an over 28 year long career with the School District of Palm Beach County. Her educational background enhances her ability to share the yoga practice in a way that makes it accessible for all. Elaine loves sharing the limitless benefits that yoga can bring physically, emotionally & spiritually.

02/09/2022

Zoom Open House for the best 300 hr Adv. Teacher Training Open House you find anywhere! See details below

02/08/2022

Assisted self practice (Mysore) style 6 day/week program with none other than Greg Nardi in Oakland Park 🧘🏼‍♀️.

Only a few days left of the 30 day reignite your practice series BUT we will be continuing the Mysore program 6 mornings a week, Sunday thru Friday. from here on out!!!!

03/07/2022

20/06/2022

Do you know there is a 20% drop in google searches for yoga over the last 2 years? I keep hearing from people that stopped practicing during the pandemic. As a teacher, my primary interest is in helping people find the knowledge and skills they need to thrive. If you are one of those who stopped practicing because you found something else that you and enjoy and that helps you thrive then I am here for that. If however, you are like me and stopped practicing due to circumstance then I invite you to reignite your practice with and because I’m here for that too. We are exploring a new paradigm in ashtanga yoga. During this 30 day series we will help you design your own practice plan. While we do encourage practice 6 days a week we also want you to define practice for yourself. Want to come and do a restorative class. great. Want to do a full series or more? Perfect. What matters is that you use the practice to help you thrive.

19/11/2021

Let’s practice🧘🏼‍♀️🙏🏼

We have a variety of yoga classes to choose from this weekend. You can also join us for Ashtanga Independent Practice with Elaine on Sunday at 10:30. If you’re an experienced yogi, or you’ve never done before and have been eager to try, this is a great place to start or take your practice to the next level. Pre-register to save a space 💟
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✨FRIDAY
9AM Vinyasa w Jenn
10:30AM Gentle Flow w Jenn
12PM Chair Yoga w Jenn
6:30PM CommUNITY Yoga w Nancy (donation based class)
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✨SATURDAY
8:30AM Gentle Flow w Jenn
10AM Vinyasa w Jenn
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✨SUNDAY
9AM Yin and Meditation w Jenn
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18/10/2021

So happy for Jennifer Fogelman Haas & Open Heart Yoga Studio 💟🕉

My heart is 💥bursting💥with excitement and joy to share that as of tomorrow, Monday, October 18th, we are re-opening our studio door! 🎉💟
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Thank you to everyone who joined us during this short time, and for all of your support during the last six weeks. We were so fortunate to have had the opportunity to continue practicing in such a lovey space.
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Our class schedule hasn’t changed, and over the next few weeks, we will be announcing a few additional teachers and classes, adding more options to the daily schedule. Over the next few days, we will also be resuming livestream classes for the yogis who practice with us from home. Please do continue to register for all of our classes in advance.
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We have a wonderful calendar of events growing for the fall and winter seasons. Beginning next week, Elizabeth will be hosting a special Healing Sound and Meditation on Sunday, October 24th at 5PM. And then on Sunday, October 31st, we will continue our journey through the Ashtanga Yoga method with The Independent Practice Project with Elaine Gallagher
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Pre-registration is required for all events. Please visit our website for more details.
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See you tomorrow on your mat ❤️🧘‍♀️
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MONDAY CLASSES
9AM Vinyasa w Jenn
10:30AM Gentle Flow w Jenn
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26/08/2021

Shanna Small on fire 🔥 with her wisdom 🙏🏼💕

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