Prime Pure Life

24/03/2023

Drop a ❤ if you feel this! 🙏☀️🖊

Access to the best tips for healthy living, because living is more than just survival.

23/03/2023

Access to the best tips for healthy living, because living is more than just survival.

22/03/2023

21/03/2023

BEGINNING OF SPRING...🤍🌱

Make sure to do the things you love more often, for me that is spending time with loved ones & having time to be creative.

What do you want to start with in spring?

Access to the best tips for healthy living, because living is more than just survival.

19/03/2023

YES, and you?

15/03/2023

YES!
YES!
YES!
YES!

01/03/2023

DISCOVER THE POWER BEHIND THIS COFFEE TWEAK

( Recomended ⭐️⭐️⭐️⭐️⭐️ )

Click to learn more: https://www.primepurelife.com/javaburn2

(Arts by Renan Viana)

28/02/2023

I WISH I KNEW YEARS AGO
AND YOU?

(Rating⭐️⭐️⭐️⭐️⭐️)

Click to learn more: https://www.primepurelife.com/javaburn2

(Art by Renan Viana)

28/02/2023

DISCOVER THE POWER BEHIND THIS COFFEE TWEAK

( Recomended ⭐️⭐️⭐️⭐️⭐️ )

To learn more: https://www.primepurelife.com/javaburn2

(Art by Renan Viana)

27/02/2023

I use the five and you?

(Text by Thiago Batista)

20/02/2023

When you make coffee strong, but so strong... not even the cup can handle it! 🤣☕️💥💛

Artwork by Renan Viana

20/02/2023

It's not magic!
It's hot coffee every day! ☕️😍🙌
Is your coffee also magical?
There are some "good secrets" that need to be shared.
Good information leads to good decision-making.
Want to know more, visit our website.

(Wonderful photo art by Renan Viana)

What if the coffee you already drink could transform into the ultimate dress size dropper? Iced or hot...cream and sugar or black...with flavorings or just plain… Wherever and however you get your coffee, this 30-second coffee trick may be just what’s needed to finally melt away unwanted flab!

15/02/2023

Soaked oats.

🍎The amount depends on how many bowls you want to make, I used a cup of oat flake tea, and an amount of milk mixed with yogurt (as I said I love coconut yogurt) but it can be Greek, natural, whatever you prefer, enough to cover the oats and go over a couple of fingers above the level of the oats, add half an apple, grated or in very small cubes, some pitted black plums, chopped, (optional) mix and reserve in the fridge.

🍎 Prepare the oatmeal at night to hydrate it.

🍎 The next day add a little more yogurt, as the oats 'swell' but do it slowly so it doesn't become liquid.

Make variations with the fruit you like. But this is the basis for all your imagination.

🍎 Prepare the bowls or cups, a portion of soaked oatmeal, and a layer of your favorite yogurt, and on top put freshly grated coconut and decorate to taste your way.

Yields 04 bowls

Overnight oats are nothing more than soaked or overnight oats, always prepared the day before... there's no secret... super easy, and nutritious and leave you feeling full.

By Leid Pacheco

15/02/2023

Simple recipe:

Mash a cup of fresh raspberries (can be frozen), sweeten a spoonful of (dessert) sugar or xylitol (optional), and add 02 tablespoons (soup) of chia, and two or three tablespoons (soup) of Greek yogurt.

Mix and place in the fridge overnight.

The next day assembles the mini bowls or cups with a layer of crushed raspberry, 01 little Greek yogurt or natural if you prefer and finally, the strawberry yogurt, decorate with crushed raspberry, a clove petal, blueberry .. mint, ... finally, whatever you have at your fingertips... brings charm, beauty and whets our desire to eat...

You can replace it with fresh strawberries too.

By Leid Pacheco

14/02/2023

Happy Valentine's Day!

( Post by Dr. Nicole LePera )