Healthy Living with Whole Food Plant Based Eating

01/09/2022

I was a little unsure when we put "Eggless Salad" on the prep menu this week. Whoa!!!
This stuff is JAMMIN'................
It's so good that we decided to make extra and serve it to order.....
So come on in and grab a fresh-made Eggless Salad Sandwich with Sweet Pepper Pasta.
Eat in while you visit, or grab one to go!
I haven't had egg salad in years but this is better than anything I remember and there's no animal products or oil in it!
Everyone wins!

01/09/2022

Genetic differences in caffeine metabolism may explain the Jekyll and Hyde effects of coffee.

31/08/2022

After years of debilitating back and joint pain, Cathy Downs-Phoenix and Patrick Phoenix decided to try a plant-based diet. Read their story!

27/06/2022

I recommend this company highly!

Imagine if the healthiest meals known to science were also easy, fast, delicious, portable, and affordable... You'd be free to be your best self, no matter how busy life gets. That's what LeafSide offers: 100% whole food plant-based complete meals, per Dr. Greger's Daily Dozen guidelines — just add water! (Please note that NutritionFacts.org is not affiliated with LeafSide.)

23/05/2022

Free food ♥

18/05/2022

I love these - They're so convenient!

"I use them 2 to 3 times per day! 😋

I feel great and I love it! Blood work comes back great, and my weight is in the zone.

Huge time-saver, and healthy." 🙌

— Chuck C.
𝗟𝗲𝗮𝗳𝗦𝗶𝗱𝗲 — 𝘁𝗵𝗲 𝗳𝗶𝗿𝘀𝘁 𝗮𝗻𝗱 𝗼𝗻𝗹𝘆, 𝗻𝗼-𝘄𝗼𝗿𝗸 (𝗷𝘂𝘀𝘁 𝗮𝗱𝗱 𝘄𝗮𝘁𝗲𝗿) 𝗱𝗲𝗹𝗶𝗰𝗶𝗼𝘂𝘀 & 𝗻𝘂𝘁𝗿𝗶𝗲𝗻𝘁-𝗱𝗲𝗻𝘀𝗲 𝘄𝗵𝗼𝗹𝗲 𝗳𝗼𝗼𝗱 𝗽𝗹𝗮𝗻𝘁 𝗯𝗮𝘀𝗲𝗱 𝗺𝗲𝗮𝗹𝘀 🌿

13/05/2022

We envision a world that universally understands,
promotes and prescribes plants as the solution
to eliminating chronic disease and enhancing performance.

11/05/2022

Doctors told Justin Weber he'd be dead by 40 due to strain on his body from excess weight. Then Justin went from junk-food vegetarian to whole-food vegan and lost 200 pounds. Read his story.

04/05/2022

All about gut health in easy-to-understand language!

03/05/2022

Making healthy decisions may not be foolproof, but it could mean the difference between having a significant health issue and avoiding one