Back to Basics Wellness with Ayanda

24/02/2023

15/03/2021

This year's virtual Leadership Retreat is an event you don't want to miss! Sign up now for only $59 and receive real time access to the 2021 Leadership Livestream and an exclusive leadership gift (CAN & US only)!

Go to https://www.doterra.com/leadership-live to purchase your ticket!

Please note: playback and on-demand content will not be available for this event so make sure to tune in live! Translation requests for Spanish, French, Chinese, and English closed captioning can be made while registering for the event. All attendees must achieve rank of silver or above at least once during the qualification period (January 2020—February 2021).

13/03/2021

Blue Tansy has a beautiful indigo color and is sourced from Morocco. Try some of these fun and effective uses and tell me which is your favorite in the comments!

12/03/2021

This fun healthy soup is the perfect family dinner recipe! Follow the link for cooking directions. https://www.doterra.com/US/en/blog/recipes-coconut-lemon-grass-red-lentil-soup

10/03/2021

The woods are calling you! Get a free 15 mL Cedarwood essential oil when you place a 125 PV order before March 15th.

08/03/2021

Happy International Women’s Day! International Women’s Day is a
celebration of social, economic, cultural, and political achievements of women. It also marks a call to action for accelerating women's equality. March 8th, has been observed for over a century, dating back to 1911.

So let’s celebrate! In the comments, tag a woman who inspires you!

06/03/2021

Have you ever tried making your own oil blend? Now is the time! Combine the essential oils from one of these simple DIY blends in a 10 mL roller bottle and enjoy. Which are you most excited to try?
https://www.doterra.com/US/en/blog/healthy-living-essential-oil-blends-every-woman-should-have

05/03/2021

Looking for a yummy, healthy snack? Try this tasty hummus dip that goes great with veggies, pita chips, or toast. https://www.doterra.com/US/en/blog/recipe-rosemary-lemon-hummus

04/03/2021

Try this Mood Lifter Diffuser blend with these fun March Promotion oils!
5 drops of Cedarwood
3 drops of Lemongrass
3 drops of Wild Orange

03/03/2021

To keep your diffuser running perfectly for years to come, clean it after each use, wiping it out and letting it dry before using it again. It’s also important to do a deep clean about once a month—or more, if needed—to keep your diffuser running smoothly.
These cleaning instructions are meant for cleaning an ultrasonic diffuser (Volo™, Brevi®, AromaLite, Lotus, Lumo®, or Petal Diffusers).
https://www.doterra.com/US/en/blog/healthy-living-cleaning-and-caring-for-your-diffuser

02/03/2021

Looking for ways to stay healthy this winter? Check out these fun doTERRA On Guard® diffuser blends to help promote a healthy environment.

14/12/2020

💚 Are you a cilantro lover or hater? It seems like everyone has a STRONG like or aversion to this particular herb! Personally, I LOVE Cilantro.
💚The culinary uses and additional benefits of Cilantro have been documented for centuries.
💚Internal use of Cilantro oil promotes healthy digestion and supports healthy immune and nervous system functions.
💚Applied topically, Cilantro oil is very soothing and cooling to the skin, and it adds a fresh, herbal aroma to any essential oil blend when diffused.
💚Linalool and trans-2-decenal, the two main components of Cilantro, are known to have surface cleansing properties. Cilantro’s culinary uses are endless, adding a flavorful twist to meats, salads, dips, and guacamole.
Uses
💚Place two drops of Cilantro essential oil in a doTERRA veggie cap to support healthy digestion and immune system function. (Btw, veggie caps are about $4, so go ahead and get yourself some to have on hand 😉)
💚Add to stir fries, salads, and dips to experience Cilantro’s distinct flavor.
💚Combine Cilantro oil with citrus essential oils for a fresh, herbal aroma and a beneficial surface cleanser.
💥Extra tip...Cilantro oil taken internally has been known to reduce body odor. You can also apply topically to armpits or the bottom of your feet. I would use with a carrier oil. You’re welcome!!💥

14/12/2020

Have a great Monday and an Amazing week!

13/12/2020

Some more Sunday Spa??
I use the doTERRA verage skin care and love it. I always add yarrow pom to my face after I get out of the shower and that is the lovely blue dots. the citrus bliss lotion is beautiful too. If you are keen to cut back on the toxic chemicals you are using on your skin daily let me know and I can help you out!

13/12/2020

Made your Christmas Tree already? Here is an awesome idea:

13/12/2020

Sunday Spa?
The Citrus Bloom Collection is a delightful way to pamper yourself from head to toe. Citrus Bloom is a perfect fusion of essential oils, combining the bright aroma of citrus peels layered with freshly cut florals. CPTG™ Wild Orange and Grapefruit essential oils deliver sunny and fresh aromatic notes while Lavender, Roman Chamomile and Magnolia add a soft, sweet touch.