Rose Stein Coaching

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Rose Stein Coaching The most important weight I ever lost was the weight of other people's opinions. I started struggling with my weight at about 8 years old.

That was when I connected my body size to my value and self-worth. It was a never ending rollercoaster for 30 years, until I found hypnotherapy and learned about proper nutrition, not dieting. Once I shared the freedom I found, others wanted it too, so I created a 12 week program that gives women a way out of the yo-yo dieting hell so many are stuck in. Now, we don't have to feel overwhelmed (or relieved) when the weather changes or it's time to be seen below the zoom camera. The last thing on earth I wanted to do when I was a kid was to seen publicly and talk about my body, what I eat, or my weight. But today, I am free and it is my absolute pleasure to help other women find their way to peace of mind around food and body image too.

Real results come from steady, intentional actions over time.
12/09/2025

Real results come from steady, intentional actions over time.

What you say reflects your beliefs and intentions. Speak with purpose and care.
12/09/2025

What you say reflects your beliefs and intentions. Speak with purpose and care.

Even small, consistent efforts can create powerful transformations over time.
09/09/2025

Even small, consistent efforts can create powerful transformations over time.

Consistency is the key to building a healthier, stronger you—one step at a time.
07/09/2025

Consistency is the key to building a healthier, stronger you—one step at a time.

Speaking with kindness and truth creates a positive impact on yourself and others.
05/09/2025

Speaking with kindness and truth creates a positive impact on yourself and others.

Your heart knows the way—always. 💛
05/09/2025

Your heart knows the way—always. 💛

What you do consistently matters more than what you do occasionally.
02/09/2025

What you do consistently matters more than what you do occasionally.

Take the wheel. You’re still the author. 🖋️
31/08/2025

Take the wheel. You’re still the author. 🖋️

Ground your dreams in action, not fantasy. 🌱
30/08/2025

Ground your dreams in action, not fantasy. 🌱

In simplicity, we find the divine. 🌾
29/08/2025

In simplicity, we find the divine. 🌾

Fear is loud. But your heart whispers truth. 💬
26/08/2025

Fear is loud. But your heart whispers truth. 💬

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