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I am making a sincere effort of promoting awareness of Yoga and Ayurveda among common people

01/03/2023

Early bird offer
2-Mar to 15-Mar

01/03/2023

Early bird offer
5-Mar to 15-Mar

Register yourself to avail this opportunity to get fit.DM to 9762845294 to join the classes.

24/02/2023

20/02/2022

There are many misconceptions regarding the preparation of rice.
Ayurveda has a unique way to cook rice.
Let's check out this traditional way.

13/02/2022

The only way you see results✌️ is if you stay consistent 🙇

06/02/2022

Asanas to reduce Belly fat
1. Pawanmuktasana
2. Kumbhakasana (Plank pose)
3. Paschimottanasana (Seated forward fold)
4. Uttanpadasana
5. Bhujangasana (Cobra pose)
Repitititions - 3-5 times
Holding time - 30 sec to 1 min

26/01/2022

Republic day at Government Ayurved College, Nagpur
3 years of PG life

03/12/2021

Felicitation by Hon' Mayor Shri. Dayashankarji Tiwari Sir on the occasion of Dhanvantari Jayanti 2021
and 6th National Ayurved Day Celebration
for outstanding performance in Yoga and academics organised by NIMA Nagpur.

14/11/2021

14th November is celebrated as the World Diabetes Day. Ayurveda has got some great preventive measures against Diabetes which can keep you healthy.

02/11/2021

National Ayurveda Day - 2nd November 2021
Theme - 'Ayurveda for Poshan'

29/10/2021

Amla or Indian Gooseberry is one of the most underestimated fruits of India.
It is a highly nutritious fruit and is one of the richest sources of vitamin-C, amino acids and minerals. Amla and Pomegranate are the only fruits which even though being sour, don't cause cough or sore throat.
Amalaki (Amla) is an essential plant in various traditional system of medicine like Ayurveda. Almost all parts of the plant are used in different therapeutic purpose.
It is used to treat common cold and fever, as diuretic, laxative, liver tonic, refrigerant, stomachic, restorative, anti-pyretic, hair tonic; to prevent ulcer and dyspepsia.
Here are some common recepies of Amla which you can consume in your daily diet. Comment any new recepie of Amla or the recepie which you would like to try.

16/10/2021

Ayurveda has given a prime importance to food (Ahar)
Food is the basic thing for sustainability of human life.
Ayurvedaemphasizes that the Ahara is the nourisher of the body elements; vital essence, vitality, complexion and other
things, but its action is dependent on the proper function of Jatharagni. Complexion, clarity, good voice, longevity,
astuteness, happiness, satisfaction, nourishment, strength and intellect are all conditioned by food.
But, faulty dietary habits result in disturbed functions of the body leading to development of various diseases.
Ayurveda has a unique concept of diet which if followed properly can lead to longevity of life. Therefore, follow Ayurveda and it's lifestyle.

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Ashta-Madhavnagar Bypass Road, Near Pattanshetty Honda Showroom

416416

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+918177953073

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