I am a nutritional therapist who specialises in Gut, Brain, Immune, Skin and Hormone health.
17/11/2022
Bitters are such an easy and cheap way to support your digestive system at different points of your digestive tract.
And by supporting this process you intern support other body systems.
You can normally get a bitter that has a mix of these beautiful ingredients or you can can find them on their own.
Signs that you may need digestive support are:
Burping
Reflux
Bloating
Pain
Greasy stools
Rock hard stools
Stools that float
Undigested food in stool
Slow transit time
Frequent tummy bugs
Acne and other skin conditions
Weak hair and nails
Fatigue
And many more…
Have you used them or do you think you would find these helpful?
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