Best Today

Best Today Exercise helps people lose weight and lower the risk of some diseases.

Aim for better and healthier life.
22/11/2023

Aim for better and healthier life.

Health is a state of complete harmony of the body, mind and spirit.
20/11/2023

Health is a state of complete harmony of the body, mind and spirit.

Take care of your body, it's the only place you have to live.
18/11/2023

Take care of your body, it's the only place you have to live.

Things may come to those who wait, but only the things left by those who hustle.
29/08/2023

Things may come to those who wait, but only the things left by those who hustle.

Your body is the church where Nature asks to be reverenced.
28/08/2023

Your body is the church where Nature asks to be reverenced.

Setting goals is the first step into turning the invisible into the visible.
28/08/2023

Setting goals is the first step into turning the invisible into the visible.

Don’t give up on your dreams, or your dreams will give up on you.
27/06/2023

Don’t give up on your dreams, or your dreams will give up on you.

Our growing softness, our increasing lack of physical fitness, is a menace to our security.
25/06/2023

Our growing softness, our increasing lack of physical fitness, is a menace to our security.

The only person you are destined to become is the person you decide to be.
23/06/2023

The only person you are destined to become is the person you decide to be.

The best way to cheer yourself is to try to cheer someone else up.
26/05/2023

The best way to cheer yourself is to try to cheer someone else up.

The best preparation for tomorrow is doing your best today.
24/05/2023

The best preparation for tomorrow is doing your best today.

The purpose of our lives is to be happy.
22/05/2023

The purpose of our lives is to be happy.

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