The Integrative Healing Center of Arizona

31/01/2025

💡 Hashimoto's can feel overwhelming, but understanding your labs and treatment options is the first step to better health.

🧪 Important labs to draw:

✔️ TPO (Thyroid Peroxidase Antibodies)
✔️ Thyroglobulin Antibodies
✔️ Full Thyroid Panel (TSH, Free & Total T4/T3)

🌟 Treatment tips to manage Hashimoto's:

❌ Avoid gluten for reduced inflammation
🌿 Add Selenium (200 mcg daily) to support thyroid function
💊 Talk to your Provider about LDN (Low Dose Naltrexone) as a potential treatment option.

📍 Compounding pharmacies to consider:

🏥 Rx Formulations (Mesa): 480-854-3100
🏥 Strive Pharmacy (Gilbert): 480-626-4366

Take control of your health with these actionable steps and professional support. You’ve got this! 💙

31/01/2025

🦋 Your thyroid is small but mighty! If you're feeling fatigued, experiencing hair loss, or noticing unexplained weight changes, it might be time to check in with your thyroid health.

🧪 Essential thyroid tests: ✔️ TSH ✔️ Free T4 ✔️ Free T3 ✔️ Total T3

✨ Expanded testing for deeper insight: ✔️ Reverse T3 ✔️ Selenium ✔️ Iodine

🌿 Recommended supplements for optimal thyroid support: ✔️ T-150 ✔️ Selenium ✔️ Iodoral (Iodine) ✔️ Brazil nuts (3-4 daily for a natural selenium boost!)

Take charge of your health with the right testing and supplements to keep your thyroid balanced and your energy thriving. 💪

31/01/2025

💡 Hashimoto's can feel overwhelming, but understanding your labs and treatment options is the first step to better health.

🧪 Important labs to draw:

✔️ TPO (Thyroid Peroxidase Antibodies)
✔️ Thyroglobulin Antibodies
✔️ Full Thyroid Panel (TSH, Free & Total T4/T3)

🌟 Treatment tips to manage Hashimoto's:

❌ Avoid gluten for reduced inflammation
🌿 Add Selenium (200 mcg daily) to support thyroid function
💊 Talk to your Provider about LDN (Low Dose Naltrexone) as a potential treatment option.

📍 Compounding pharmacies to consider:

🏥 Rx Formulations (Mesa): 480-854-3100
🏥 Strive Pharmacy (Gilbert): 480-626-4366

Take control of your health with these actionable steps and professional support. You’ve got this! 💙

23/01/2025

Joy isn’t found in perfect circumstances—it’s found in your heart. 💛 But sometimes, stress and overwhelm can make it harder to tap into that inner joy.

✨ Need a little extra help? L-theanine is a natural way to support calm and focus, helping you navigate the holiday hustle and reconnect with the moments that truly matter.

💊 Suggested dose: 100-200mg, 2-3x daily as needed.

🛒 Shop here for high-quality L-theanine supplements: Fullscript Link

In the new year, take care of your well-being so you can truly feel the joy in your heart. 🌟

18/01/2025

✨ Set SMART goals and take charge of your health in 2024! Whether you're focusing on better nutrition, consistent exercise, self-care, or overall wellness, having a clear plan makes all the difference.

💡 SMART Goals = Specific, Measurable, Achievable, Relevant, and Time-bound.
✔️ Prioritize protein at every meal for sustained energy.
✔️ Schedule workouts like appointments to stay consistent.
✔️ Make self-care a non-negotiable for mental and emotional well-being.
✔️ Track your progress and celebrate small wins!

🌿 At Naturally Balanced in Gilbert, AZ, we’re here to help you reach your health and wellness goals with a holistic approach. Ready to take the first step? Let's make 2024 your healthiest year yet!

💬 What’s one SMART goal you’re setting for yourself? Drop it in the comments! ⬇️

09/12/2024

This season, let’s focus on gratitude. 🌟 Take a moment to appreciate the little things—whether it’s warm moments with family, a cozy cup of tea, or simply the chance to slow down and breathe. ✨ May this time be filled with joy, connection, and a renewed sense of peace. What are you grateful for this holiday season? 💛

02/12/2024

✨ Say Goodbye to Uneven Skin Tone, Sun Damage, and Redness! ✨

Discover the magic of Harmony DYEVL Laser Treatment – the ultimate solution to reveal your skin’s natural beauty.

🌟 BENEFITS 🌟
✔️ Reduces age spots & sun damage
✔️ Fades redness & broken capillaries
✔️ Smooths skin texture
✔️ Gives you a brighter, youthful glow

With just a few sessions, you’ll notice clearer, more radiant skin that feels as amazing as it looks.

📞 Book your treatment today with Heather’s Beauty Loft at 480-818-4012 and take the first step toward flawless skin.

💎 Special Offer: Packages of 3+ sessions are discounted 10%!

PLUS for the 1st 5 clients that book a treatment series you will receive a FREE CBD Recovery Kit ($208 value!!!)

24/11/2024

We’re thrilled to announce our newest partner, Nutrafol! 🌿 Starting this December, book your first Alma TED hair restoration treatment with us and receive 20% off a 3-month supply of Nutrafol to support healthier, stronger hair from within PLUS receive your 4th month FOR FREE! ✨

Nutrafol helps give your body the correct “fertilizer” to create optimal “soil”. Pairing this with TED hair restoration treatment has shown to have stellar results, which is why we are bringing this offer to YOU!

Don’t miss out on this exclusive offer! Improve hair health naturally with our TED treatment and Nutrafol’s clinically-backed supplements. Available only this December! 📅

Ready to get started? Book your TED treatment today (www.naturallybalanced.com) and let’s achieve your hair goals together in Gilbert, AZ. 🌟

22/11/2024

🌿 Your Hormones & Emotions: The Hidden Connection 🌿

Did you know that your emotional well-being is deeply influenced by your hormones? 🤔 When your hormones are in balance, you're more likely to feel grounded, connected, and resilient in your relationships. 💕 But when they're out of sync, it can lead to mood swings, anxiety, and even feeling disconnected from yourself and others.

✨ Supporting your hormonal health naturally can help you feel more in tune with yourself and those around you. 🌸

Visit us online at www.naturallybalanced.com for more info on our services.

25/10/2024

25/10/2024

Every day, over 20,000 calls pierce the silence, each one a cry for help or a voice seeking guidance.⁣
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The weight of domestic violence isn't just in its occurrence out in the courageous act of reaching out.⁣
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If you or someone you know is navigating this horrifying journey, remember there are people standing by to help.⁣
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Silence can be the heaviest burden... you don't have to do this alone.⁣
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𝗖𝗮𝗹𝗹 𝘁𝗵𝗲 𝗗𝗼𝗺𝗲𝘀𝘁𝗶𝗰 𝗩𝗶𝗼𝗹𝗲𝗻𝗰𝗲 𝗛𝗼𝘁𝗹𝗶𝗻𝗲: 𝟭-𝟴𝟬𝟬-𝟳𝟵𝟵-𝗦𝗔𝗙𝗘 (𝟳𝟮𝟯𝟯).⁣

The Integrative Healing Center of Arizona
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DomesticViolence