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Moving your mind, body and spirit to a place of balance can be difficult in such a fast-paced, chaotic world.

Beleveled creates programs to help you relax, destress, focus and clear away the tangled feeling that can come from everyday life.

22/02/2024

Get ready to dive into an exhilarating wellness adventure! 🚀 We're on the brink of unveiling our brand-new website packed with thrilling content and insightful reviews spanning everything health & wellbeing. Be the first to join us on this extraordinary journey by subscribing now!

Coming soon Get ready to discover the ultimate destination for authentic, unbiased reviews covering all aspects of health and wellbeing. Our dedicated team will be testing products firsthand, delivering honest, personal feedback you can trust. Subscribe now to be first in line when our site launches...

29/01/2023

In the fast-paced world we live in, it's important to take a step back and collect your thoughts. A simple way to do this is by visiting a local place of natural beauty such as a park, lake, or even just a tree. These peaceful surroundings can provide a much-needed break and help you find clarity. https://youtu.be/9cXLl9U2H8g

In the fast-paced world we live in, it's important to take a step back and collect your thoughts. A simple way to do this is by visiting a local place of nat...

18/12/2022

Brown Noise is a low frequency sound that has been said to help enhance concentration and also aid sleep and relaxation. This sound blocks other surrounding noise so that the brain can focus much easier on the task at hand. https://youtu.be/2AyidIXKnMM

Brown Noise is a low frequency sound that has been said to help enhance concentration and also aid sleep and relaxation. This sound blocks other surrounding ...

11/11/2022

The beautiful sounds of the outdoors transport your mind to a more calm, relaxing garden setting. Reset your thoughts by listening to the gentle music and natural bird song. https://youtu.be/ELCdfCFLj20

The beautiful sounds of the outdoors transport your mind to a more calm, relaxing garden setting. Reset your mind by listening to the gentle music and natura...

26/10/2022

We have so many distractions in this day and age, it's difficult to go even five minutes without a notification pinging. It's important, however, to silence our technology for short periods of time and c***ect back with nature. https://youtu.be/CquhfDxSO2Y

We have so many distractions in this day and age, it's difficult to go even five minutes without a notification pinging. It's important, however, to silence...

11/10/2022

New video: Imagine yourself away from the city and the stresses of everyday life, even for just a moment and rec***ect with your inner natural frequency. https://youtu.be/HS4SPlWnILk

The beautiful mood of the mountains and the calming effect of water make this video perfect to cast your mind out to nature and find relaxation in the beauty...

16/09/2022

Happy Friday everyone, we hope you are feeling well and if not, please take some time for yourself this evening. Whether that be meditataing, reading, exercising, or spending time with friends & family, do something you enjoy and give your mind a break. https://www.youtube.com/c/Beleveled

Moving your mind, body and spirit to a place of balance can be difficult in such a fast-paced, chaotic world. This is where Beleveled can help.We create prog...

06/09/2022

The sound of rain is one of the most grounding noises heard in nature. This is why it's an amazing tool to help relax the mind by harnessing the innate c***ection we have with plant Earth. https://youtu.be/yD4qXSFXOXg

The sound of rain is one of the most grounding noises heard in nature. This is why it's an amazing tool to help relax the mind by harnessing the innate c***e...

20/08/2022

Make sure to set aside some time or as part of your routine to meditate, relax, wind down or simply switch off from your active thoughts. This can be when your best ideas come alive, during a time of calmness and clarity. https://youtu.be/jHL2zXTGxtw

Whatever we have going on during the day, there will be a time when we need to slow down and allow the brain to refresh and replenish. One great way to do th...

10/08/2022

When the day has been long and your mind is still processing every event and emotion, you need to slowly wind down and relax, for a better night's sleep. This can be difficult with such a fast-paced and active life, but we've made this program to help you on your journey to calm. https://youtu.be/ZFE_gwVwmhg

When the day has been long and your mind is still processing every event and emotion, you need to slowly wind down and relax, for a better night's sleep. Thi...

31/07/2022

It's easy to become distracted when trying to concentrate and focus, so this program creates a gentle background to keep your mind on the task at hand. https://youtu.be/OcSWQk8n5gc

It's easy to become distracted when trying to concentrate and focus, so this program creates a gentle background to keep your mind on the task at hand.Whethe...

23/07/2022

The first in our series of guided programs, this video is a short meditation that can be completed in 6 minutes. Aiming to relax your entire body and calm the mind, the easy-to-follow instructions help to keep your thoughts from wandering and create a focused inward journey. Enjoy... https://youtu.be/dbglghWAdeA

The first in our series of guided programs, this video is a short meditation that can be completed in 6 minutes.Aiming to relax your entire body and calm the...

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