Breathe.Calm

Breathe.Calm A Community of people supporting each other through any type of adversity and struggles. Breathe.Cal

Welcome home Blue 💙
27/02/2024

Welcome home Blue 💙

Where you are right now is ok. Whether it's happy, sad, inspired, discouraged, empty or elated. Whatever it may be, it's...
25/02/2024

Where you are right now is ok. Whether it's happy, sad, inspired, discouraged, empty or elated. Whatever it may be, it's ok.

Emotions flow in phases, just like the seasons. Warmth and brighter days are just around the corner.

20/02/2024
19/02/2024

Showing your soul to someone doesn't mean sitting there and pretending to be everything you think that person wants you to be, because it's your dark side that people fall in love with, not dark as in evil, dark as in the night sky. 💎 🌹

I have always told my girls, the sky is the limit. This day I told them, we are going to train to find out....
17/02/2024

I have always told my girls, the sky is the limit. This day I told them, we are going to train to find out....

It's not about how you are perceived by others. But how you persevere through their negative perceptions. Keep pushing.
11/02/2024

It's not about how you are perceived by others. But how you persevere through their negative perceptions. Keep pushing.

Reject Shame "Shame is an overwhelming negative sense that who we are isn't ok.""Shame is a spell others put on us to co...
03/02/2024

Reject Shame
"Shame is an overwhelming negative sense that who we are isn't ok."
"Shame is a spell others put on us to control us"
"Learning to reject shame can change the quality of our life. It's ok to be who we are. We are good enough. Our feelings are okay. Our past is okay. Its ok to have problems, make mistakes, and struggle to find our path."
-Melody Beattie, The Language of Letting Go

How can we be "friends" with the forest 🥰
22/01/2024

How can we be "friends" with the forest 🥰

There is something euphoric about back to school night. More than just a memory of our childhood. It's a reminder, that ...
14/09/2023

There is something euphoric about back to school night. More than just a memory of our childhood. It's a reminder, that before we had anything. Before we had jobs, houses, cars, routines, vacations to plan, or lives of our own. We had Love. A simple version, but love none the less. If I could have just one wish for my daughters it would be for them to never stop looking at the world with their hearts, and to keep love an passion in the things that excite them.

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