Health is Balance (2026)

28/01/2022

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24/01/2022

Disease runs in family because bad eating habits run in family!

Factors that are common to the family environment -such as shared common eating habits -can make a major contribution to a person's risk of disease.

11/01/2022

Open air classroom from 1957 in Netherlands. Classes were thought in forests so that students would benefit physically and mentality from clean air and sunlight.

In the early 20th century, open air schools became fairly common in Northern Europe, originally designed to prevent and combat the widespread rise of tuberculosis that occurred in the period leading up to the Second World War. Schools were built on the concept that exposure to fresh air, good ventilation and exposure to the outside were paramount!

The idea quickly became popular and an open air school movement was introduced for healthy children too, encouraging all students to be outdoors as much as possible. It all started with the creation of the Waldeschule (literally, “forest school”), built in Charlottenburg, Germany in 1904 and designed to provide its students with the most exposure to the sun. Classes were taught in the surrounding forest, which was believed to help build independence and self-esteem in urban youths.

Inspired by the forest schools, open air classroom education caught on in other European countries and by 1937, there were 96 open air day schools in operation throughout Britain. America was eager to adopt them too and established its first open-air school as early as 1908 in Providence, Rhode Island.

In the 1930s, classrooms could transform into outdoor terraces with clever sliding doors, retractable roofs and were fitted easily moveable, lightweight furniture. The unique style of education remained popular until the 1970s. After the introduction of antibiotics open air schools were needed less and less after World War II and were gradually phased out.

The idea of an al fresco classroom should be a very obvious one if the weather permits it, but unfortunately, most traditional western schools these days don’t put much emphasis on the benefits of learning outside of four walls.

Picture ref.: History photographed

06/01/2022

Thimerosal-Derived Ethylmercury Is a Mitochondrial Toxin in Human Astrocytes: Possible Role of Fenton Chemistry in the Oxidation and Breakage of mtDNA.

By Martyn A. Sharpe, Andrew D. Livingston, and David S. Baskin
“Journal of Toxicology”

Ref.: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3395253/

Thimerosal is a preservative that is widely used in medical products, including as a preservative in vac*ines, immunoglobulin preparations, skin test antigens, antivenins, ophthalmic and nasal products, and tattoo inks.

Research finds that ethylmercury not only inhibits mitochondrial respiration leading to a drop in the steady state membrane potential, but also concurrent with these phenomena increases the formation of superoxide, hydrogen peroxide, and Fenton/Haber-Weiss generated hydroxyl radical. These oxidants increase the levels of cellular aldehyde/ketones.

Thimerosal: Clinical, epidemiologic and biochemical studies (Clinica Chimica Acta
Volume 444, 15 April 2015, Pages 212-220) shows that:

*Thimerosal has limited effectiveness as a preservative.

*Thimerosal exposure has been directly linked to fetal/infant death and birth defects.

*Thimerosal exposure has been linked to performance testing issues and developmental disorders.

*Neuronal death and damage occur due to Thimerosal exposure.

Conclusion
The culmination of the research that examines the effects of Thimerosal in humans indicates that it is a poison at minute levels with a plethora of deleterious consequences, even at the levels currently administered in vac*ines.

Ref.: https://www.sciencedirect.com/science/article/pii/S0009898115001023

03/01/2022

Al-khul (Arabic, meaning 'body-eating spirit'. Etymological root of 'alcohol'.)

Alcohol- the devil’s juice. The fastest thing you can do to lower your vibrations is to drink Alcohol. It has been used as tool to keep human consciousness in lower state for thousands of years. By killing brain cells it literally weakens your connection with your Higher-Self. Figuratively and allegorically consuming you, not the other way around.

_health

31/12/2021

We wish you Healthy, Happy and Balanced New 2022 year!

Remember that food and state of mind are the best remedies!

24/12/2021

Wish you all a merry and healthy Christmas!

17/12/2021

In the 1800s, the French chemist Louis Pasteur popularized the germ theory, proposing that microorganisms are the cause of most diseases. This paved the way for antibiotics—which kill both good and bad bacteria—and vaccines—which seek to prevent single diseases.

By contrast, Pasteur’s friend, physiologist Claude Bernard, taught that the ‘terrain’ of the human body was more important than the ‘pathogens’ that infect it. We are surrounded by, and even harbor, microorganisms in our bodies. When exposed to pathogens, we become ill if our defenses are weakened by deficiencies or toxicities. Unlike the germ theory, the terrain theory explains why some people get sick while others, when exposed to the same pathogens, do not. For this reason, it is said that on his death bed, Pasteur admitted, “Bernard was right: the pathogen is nothing, the terrain is everything.”

Nearly 200 years later, health experts continue to ignore Bernard’s wisdom, focusing solely on finding ways to kill ever-changing microorganisms. Conspicuously absent from all the public pronouncements are recommendations on how to strengthen the immune system so it can protect you from the current pandemic, the next one, and the one after that.

While COVID-19 has led some to become paralyzed by fear, others have taken it as a wake-up call to get their health in order. There is actually a lot you can do to strengthen your immune system, and it doesn’t just work for Coronavirus. It works for all infectious diseases, cancer, autoimmune diseases, and degenerative diseases.

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12/12/2021

Do we learn from history? Answer is: No!

Edward Louis Bernays was an American pioneer in the field of public relations and propaganda, referred to in his obituary as "the father of public relations". His influence radically changed the persuasion tactics used in campaign advertising and political campaigns.

Bernays was the nephew of Sigmund Freud. His early adoption of Freud's psychoanalytic theory was instrumental in defining the goals and strategies of public relations. Freud theorized that people are motivated by unconscious desires. To develop public relations, Bernays synthesized elements of Freud's work with Gustave Le Bon's researches into crowd psychology, and Wilfred Trotter's theories of herd instinct.

Edward Bernays created the “Torches of Freedom” campaign in 1928, which increased the female market an in turn enhance the American To***co Company’s profit.

Bernays believed: “The conscious and intelligent manipulation of the organized habits and opinions of the masses is an important element in democratic society. As a result, Bernays stated that he could encourage women to smoke by linking ci******es to notions of freedom and rebellion. In 1989, Bernays sought to end the stigma around women smoking in public by creating the campaign “Torches of Freedom.” Bernays central idea was to manipulate the opinion and values of the consumer, and to break down the appeal of ci******es through networking and media.

Edward Louis Bernays died in 1995, however one of his campaign still lives today. Bernays helped the Aluminum Company of America (Alcoa) and other special interest groups to convince the American public that water fluoridation was safe and beneficial to human health. This was achieved by using the American Dental Association in a highly successful media campaign.

11/12/2021

A letter from Albert Einstein to his daughter, Lieserl on The Universal Force of Love

“When I proposed the theory of relativity, very few understood me, and what I will reveal now to transmit to mankind will also collide with the misunderstanding and prejudice in the world.

I ask you to guard the letters as long as necessary, years, decades, until society is advanced enough to accept what I will explain below.

There is an extremely powerful force that, so far, science has not found a formal explanation to. It is a force that includes and governs all others, and is even behind any phenomenon operating in the universe and has not yet been identified by us. This universal force is LOVE.

When scientists looked for a unified theory of the universe they forgot the most powerful unseen force. Love is Light, that enlightens those who give and receive it. Love is gravity, because it makes some people feel attracted to others. Love is power, because it multiplies the best we have, and allows humanity not to be extinguished in their blind selfishness. Love unfolds and reveals. For love we live and die. Love is God and God is Love.

This force explains everything and gives meaning to life. This is the variable that we have ignored for too long, maybe because we are afraid of love because it is the only energy in the universe that man has not learned to drive at will.

To give visibility to love, I made a simple substitution in my most famous equation. If instead of E = mc2, we accept that the energy to heal the world can be obtained through love multiplied by the speed of light squared, we arrive at the conclusion that love is the most powerful force there is, because it has no limits.

After the failure of humanity in the use and control of the other forces of the universe that have turned against us, it is urgent that we nourish ourselves with another kind of energy…

If we want our species to survive, if we are to find meaning in life, if we want to save the world and every sentient being that inhabits it, love is the one and only answer.

However, each individual carries within them a small but powerful generator of love whose energy is waiting to be released.
⬇️

10/12/2021

Sugar consumption can create a short-term high and a spark of energy in the body. Some studies have suggested that sugar is as addictive as Co***ne. People often enjoy the dopamine release that sugar brings. But due to the addictive nature of sugar, long-term health effects like obesity and diabetes are a risk of sugar overindulgence. Similar to other compulsions or behavioral addictions, sugar addiction is a special risk for people with low moods, anxiety, and stress.

Additionally, people who suffer from constant tiredness may reach for carb-rich sugary foods for a boost. Sugar releases endorphins in the body and combines with other chemicals in the body, resulting in a surge of energy. Once someone mentally connects sugar with help providing energy, they may become dependent on it (usually inadvertently). People may begin to crave sugar to balance irritability, emotional lows, and other conditions. At this point there is often little control over dietary habits, and a sugar addiction has developed.

Ref: www.addictioncenter.com/drugs/sugar-addiction/

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