Jump - Aholics SA

28/10/2025

Your jumps deserve energy that lasts.

Jump Start Pre-Workout is designed to power every bounce, boost endurance and help you smash your fitness goals.

Available in delicious flavours that make your workout feel even better. 💥

Ready to try it? Shop Jump Start Pre-Workout now through the link in our bio.

📞 082 065 5738
📩 info@jumpaholics.co.za

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27/10/2025

💗 Bounce for a Cause! 💗
We had an incredible time at the CANSA Bounce-A-Thon, where fitness met purpose, and every bounce helped raise awareness. From pink power and positive energy to sweat, smiles and solidarity. This event proved that movement really can make a difference.

A huge thank you to everyone who joined. Together, we’re bouncing towards better health, hope and healing.

CANSA Bounce A Thon l CANSA South Africa l CANSA l Rebound SA l Move For A Cause l Pink October l Healthy Living l Feel Good Fitness l Bounce A Thon 2025 l Jump-Aholics Benoni l Jump-Aholics SA

25/10/2025

25/10/2025

Bounce-a-Thon 2025 is here and we are so excited for this years event! Thank you to each and everyone for you for participating this year!

25/10/2025

23/10/2025

🎉 Practice Launch Alert! 🎉
Join us as we welcome Dr Tshimbalanga and celebrate new beginnings with Balance, Bounce & Bliss!

BP Checks | Rebounding | Reflexology – ALL FREE!

📍 Shop 18c, Linroy Street, Pick n Pay Hypermarket, Steeldale, South Hills
🗓 Saturday, 1 November 2025 | 1:30pm – 3:30pm

Don’t miss this vibrant, feel good afternoon of health, wellness and fun!

21/10/2025

Strong body, strong mind and a whole lot of fun, that’s what our Jump-Aholics rebounding classes are all about.

In just 45 minutes you’ll torch calories, boost circulation and leave feeling more energized than when you walked in.

Our classes are designed to empower women, improve fitness and make working out something you actually look forward to.

Find your nearest Jump-Aholics studio, link in bio.

📞 082 065 5738
📩 info@jumpaholics.co.za

Rebounding classes l Rebounding workout l Women’s fitness l Group fitness l South Africa

20/10/2025

Stronger body. Stronger mind. Stronger YOU. ✨

Rebounding doesn’t just transform your fitness, it lifts your mood, clears your head and builds confidence with every bounce.

✔ Burn calories without the joint pain
✔ Boost energy and focus
✔ Leave class feeling unstoppable

Find your nearest Jump-Aholics studio, link in bio.

📞 082 065 5738
📩 info@jumpaholics.co.za

Rebounding classes l Rebounding workout l Women’s fitness l Group fitness l South Africa

17/10/2025

4 reasons women everywhere are falling in love with rebounding 🤸‍♀️

1️⃣ Improves lymphatic drainage (your body’s natural detox system)
2️⃣ Increases bone density (hello strong bones!)
3️⃣ Boosts balance & posture (move with confidence)
4️⃣ Strengthens pelvic floor muscles (yes, ladies, this one matters 💪)

It’s more than a workout, it’s a full-body reset in just 45 minutes.
Book your Jump-Aholics rebounding class in today.

📞 082 065 5738
📩 info@jumpaholics.co.za

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16/10/2025

💗 Bounce for hope. strength. and survivors. 💪🎗️

Let’s jump together for something that truly matters! Join us for an uplifting morning dedicated to raising awareness and funds for — because every bounce brings us one step closer to the cure.

🎟️ R200 per person (includes a sweet little gift 🎁)
📞 Book with Isle: 082 065 5738

Dress in pink, bring your brightest energy, and let’s make every jump count! 💖
Together, we rise. Together, we bounce for hope.

bounceforcansa |jumpforhope |breastcancerawareness |cansaactive |jumpaholicsSA

13/10/2025

Not just a rebounder… it’s a lifestyle ⚡

Every bounce on this trampoline means strength, confidence and energy gained.

At Jump-Aholics, this isn’t just fitness equipment, it’s the foundation of a community of women who empower each other every single class.

Come see what the hype is about, contact your nearest Jump-Aholics studio to join the community.

📞 082 065 5738
📩 info@jumpaholics.co.za

Rebounding classes l Rebounding workout l Women’s fitness l Group fitness

10/10/2025

At Jump-Aholics you’re not just joining a studio, you’re joining a family. ❤️

A family that understands your journey, celebrates your wins, and pushes you toward your goals,one jump at a time. 💪

Each of our coaches brings their own magic to the floor, but we all share the same heartbeat to move with purpose, to jump with passion, and to make every single day count.

Here, we don’t just work out ,we jump our hearts out. 💖

Find your people, feel the energy, and join the nearest Jump-Aholics studio today! 🙌