Today Training Coaching and Counselling

Home
Today Training Coaching and Counselling

Hi!

I’m Katrina
💙 Trauma Aware Coach
💜 Holistic Counsellor
💚 Emotional Healer
Helping women over 30 rise again in confidence after trauma or narcissistic & toxic relationships and build a better f-ing life for YOU and those you love 💖

27/11/2025

I trust myself to make the right choices.
After everything I’ve been through, rebuilding that trust hasn’t been easy — but it’s powerful.
This is your reminder: your judgement is sound. Your intuition is real.
And every day, you’re becoming more confident in the decisions you make.

26/11/2025

🪷FIND PEACE TODAY

🧘‍♀️Even just for a moment - find your peace in the midst of the chaos

24/11/2025

🎉Be this excited every day

💓Imagine opening your eyes in the morning and already feeling like it’s a good day

19/11/2025

You’ve always been the hero of your story

Share this to celebrate your healing journey and tell us a little of your story 📖🖋️

17/11/2025

It’s not weakness to walk away - it’s wisdom

Tag a friend who’s finding her strength again 🙋‍♀️

17/11/2025

You didn’t lose yourself — you’re meeting yourself again.

Comment 🪷 if you’re ready to meet the real you.

12/11/2025

You’re allowed to rest without earning it.

Are you still seeking permission to rest?
Do you feel guilty if you take time out to recharge?

Tag a friend that's needs this reminder and give them a wave to let them know you see them 👋

11/11/2025

At 11am today, we pause.
To honour the courage of those who served, the resilience of those who waited, and the generations forever changed by their sacrifice.

May we remember not only their bravery, but the peace they longed for — and carry that same peace within our hearts today. ❤️

Lest we forget.
**

10/11/2025

Self-love isn’t selfish — it’s sacred.

Have ever felt guilty to love yourself or put yourself first?

Tag a sister who needs this truth ♥️

08/11/2025

Red flags feel like home when chaos once felt like love

Comment 🚩 if you’re ready to break the pattern

The moment you stop chasing chaos…
you start attracting peace.
And peace is the real glow-up.

💌 If you’re ready to stop repeating the same love story — I can help you write a new one.

07/11/2025

Every YES that drains you is a NO to yourself.
Let that sink in.

If you've ever felt guilty for saying no...
If you’ve ever lost your spark from always being "the strong one"…
This is your reminder:
You don't owe anyone access to you at the expense of your peace.
You are not selfish for having limits.
You are sacred. And your YES is sacred too.
✨ Save this post when you need a boundary boost
🌀 Share with a friend who’s ready to reclaim their power
👇 Drop a 💛 if you’re done abandoning yourself to please others

06/11/2025

The hardest person to trust again is yourself

Give me a YES if you’re learning to trust yourself again

I can help you trust in yourself - Contact me to start your trust journey TODAY!

Address

Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00
Saturday	09:00 - 13:00

Website

http://todaytcc.com/

Alerts

Be the first to know and let us send you an email when Today Training Coaching and Counselling posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Today Training Coaching and Counselling:

Want your practice to be the top-listed Clinic?

Country:

City: