Fresh Start Wellness

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Fresh Start Wellness Welcome to Fresh Start Wellness! 🌿 We’re here to inspire healthy habits, fresh beginnings, and balance. Let’s grow and thrive together! 💪💚

From weight loss tips to Scentsy wellness, join us on a journey to feeling your best—mind, body, and home.

27/12/2024

🌿✨ Your Fresh Start Awaits ✨🌿

Every day is a chance to start fresh, to try again, and to grow stronger. It doesn’t matter how slow you go, as long as you keep moving forward. 💚

Remember:
✅ Small steps lead to big changes.
✅ Progress is more important than perfection.
✅ You are capable of amazing things!

Take a deep breath, believe in yourself, and embrace the journey. Your fresh start begins now! 🌼

What’s one step you’re taking today to prioritize YOU? Share below—we’re in this together! 💪

29/11/2024

Good morning, beautiful souls! 🌼 A little progress each day adds up to big results. Let’s keep moving forward!

29/11/2024

Happy Thanksgiving🦃🍁🤎

25/11/2024

🌸🌸Self-Care Sunday -
Take time to relax and recharge. Light your favorite Scentsy scent and enjoy a quiet moment. What’s your go-to scent for relaxation? 🌼

23/11/2024

🌸🌸 Sweat Saturday - Do 20 minutes of any exercise—yoga, stretching, or dancing! Share how you got moving. 🏋️‍♀️

22/11/2024

🌸🌸Feel-Good Friday - Hydrate! Drink at least 8 glasses of water today and share your progress. 💧

21/11/2024

🌸🌸Thoughtful Thursday - Practice self-care: light a Scentsy warmer, meditate, or journal for 10 minutes. Share your favorite self-care tip!

20/11/2024

🌸Wellness Wednesday -Take a 15-minute walk or do a quick workout. Post a pic of your favorite walking spot! 🚶‍♀️

19/11/2024

🌸🌸Try-It Tuesday - Try a healthy recipe and share a photo or the recipe you used! 🍽️

18/11/2024

🌸🌸Motivation Monday - Share a wellness goal you want to achieve this week. 💪

18/11/2024

🌿✨ Fresh Start 7-Day Wellness Challenge ✨🌿

Ready to jump-start your wellness journey? Let’s kick things off with a fun and simple 7-day challenge to get us all moving, feeling good, and building healthy habits together!

Here’s How It Works:

Each day, I’ll post a new mini-challenge for you to complete. These will focus on different aspects of wellness—mind, body, and home. Participate in as many days as you can, and feel free to share your progress

How to Join:
1. Comment “I’m in!”
2. Follow along each day, complete the daily challenge, and share your progress in the comments.
3. Let’s support each other with likes, comments, and encouragement!

17/11/2024

🌿✨ What Does Wellness Mean to You? ✨🌿

Wellness is a journey, and it looks different for everyone. For some, it’s about physical health and fitness. For others, it’s about mental peace, self-care, or creating a home environment that brings joy and comfort.

What Does Wellness Mean to You? Share your thoughts in the comments—I’d love to know what makes you feel well and whole. 💚

Let’s inspire each other with our different perspectives and ideas! 🌼

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