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28/11/2022

有阴就有阳，有刚就有柔，内外合一，道法自然.

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#太极 #武术 #功夫

25/11/2022

Tai chi staff.

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#太极 #武术 #功夫 #健康 #运动

22/11/2022

Tai Chi Sword Practice.

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18/11/2022

24 Tai Chi snake creeps down transitions.

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14/11/2022

Tai Chi heel kick training routine.

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#太极 #武术 #功夫 #健康 #養生

13/11/2022

Our first in an 8 week series of our 32 Tai Chi Sword Focus Class Saturday Livestreams (for Dao Universe Academy members only) started yesterday that will go over more details of the form /basic technique/applications each week for approx 8 weeks. Try the Dao Universe Academy membership if interested. Helpful for beginners who would like to start.

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#太极 #武术 #功夫 #健康

12/11/2022

Let it snow,let it flow.

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#太极 #武术 #健康 #功夫

10/11/2022

Keep your mind sharp😉

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08/11/2022

Wushu inside kick 里合腿(li he tui).
For tai chi just kick slow
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#太极 #武术 #健康 #功夫

05/11/2022

A little fun routine.
Always consult your physician with any new exercise, adjust to your abilities.
#太极 #功夫 #健康 #武术

03/11/2022

Fall season mushroom hunting and Tai chi practice in the forest.
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#太极 #武术 #功夫 #健康

01/11/2022

Where is your Chi/Qi/气?
Finish the video you might find out.
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#太极 #功夫 #武术 #健康

27/10/2022

A fun way to practice tai chi holding ball😊

Online learning 👉daouniverse.com
#太极 #武术 #功夫 #健康

25/10/2022

Wushu staff reverse flower提撩棍 (Ti Liao gun)

#武术 #功夫 #太极

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