Making Sense of Adolescence: Before, during, and beyond

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Making Sense of Adolescence: Before, during, and beyond Dr. Lauren Berger provides support and resources for parents of preteens, teens, and young adults.

Dr. Berger is a licensed clinical psychologist in both New York and Florida who works primarily with adolescents and young adults. She has a virtual private practice and sees clients in both states.

It's been a minute since I've shared anything but had to come on and share this. At times, I've heard parent responses a...
06/06/2024

It's been a minute since I've shared anything but had to come on and share this. At times, I've heard parent responses as (especially for young kids and adolescents) "you're too young to know what you are" or "this is a fad". Whatever it is, your response is so incredibly important so slow down and think of how can I show support regardless of what I might think? Love Dr. Becky- she has some great parenting advice!!

Coming out is a way of saying, “I am allowing something inside of me to surface to the outside. I am trusting you with this part of myself.”

This is a invitation to connect. It is not a matter of debate or an opportunity to question... it is an opening of a door and an opportunity to validate.

So, when our kids share parts of their identity with us, let’s respond with affirmation and pride. After all, a parent’s voice becomes a kid’s self-talk: When we celebrate them for who they are, they’re much more likely to love and celebrate *themselves* for who they are.

I am going to be starting a group for teenage girls that will begin in March. It really is for the girl who struggles wi...
31/01/2024

I am going to be starting a group for teenage girls that will begin in March. It really is for the girl who struggles with making friendships, feels alone, might have experienced bullying or unkindness, and as a parent you might have wondered "why can't she have a best friend?" I am going to connect the girls with each other to gain support but more importantly teach them social skills that help them gain the confidence to make connections with others whereas typically they would've put up a wall or avoided interactions. Feel free to share with any parent that you feel has a daughter that could use the support.

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