Dietician Jyotsana Sharma

  • Home
  • Dietician Jyotsana Sharma

Dietician Jyotsana Sharma Dt. Here to help people achieve their fitness goals.

Jyotsana Sharma is a certified Dietician and Nutritionist, based in Delhi and passionate about health & fitness , nutrition & happiness and currently working with "GOQII".

Winter is coming, as the clocks go backwards one hour at 2am.29.10.2023 ⏰
29/10/2023

Winter is coming, as the clocks go backwards one hour at 2am.
29.10.2023 ⏰

🐾
26/10/2023

🐾

Our friendship is built on booze, gossip and dessert. 🍨
21/10/2023

Our friendship is built on booze, gossip and dessert. 🍨

♥️ 🇬🇧
20/10/2023

♥️
🇬🇧

Let’s hope only for the best 🧿 congratulations 🥂Lovely meeting you all ❣️
08/10/2023

Let’s hope only for the best 🧿 congratulations 🥂
Lovely meeting you all ❣️

How you love yourself is how you teach others to love you.” – Rupi Kaur
22/09/2023

How you love yourself is how you teach others to love you.” – Rupi Kaur

Start your day with fibre rich breakfast in order to provide enough energy for whole day 🥗Here I am having my porridge w...
19/09/2023

Start your day with fibre rich breakfast in order to provide enough energy for whole day 🥗

Here I am having my porridge with strawberries topping and fresh skimmed milk.
Easy to prepare and yet healthy 💪

🌸
18/09/2023

🌸

🍂🤎
06/09/2023

🍂🤎

Probably the most appealing benefit is that breakfast jumpstarts your metabolism and, thus, helps you burn more calories...
05/09/2023

Probably the most appealing benefit is that breakfast jumpstarts your metabolism and, thus, helps you burn more calories throughout the day.

When you eat breakfast you're telling your body that there are plenty of calories to be had for the day. When you skip breakfast the message your body gets is that it needs to conserve rather than burn any incoming calories.

A cup of tea with porridge and fruits 🌸

Don’t skip your breakfast 🍳 Those who regularly eat breakfast generally have healthier eating habits than those who skip...
25/08/2023

Don’t skip your breakfast 🍳

Those who regularly eat breakfast generally have healthier eating habits than those who skip out. Eating a nutritious breakfast fills our bodies up with vitamin A, vitamin C, fiber, calcium and iron. You might be missing out on the extra dose of these vitamins and minerals if you don't eat three meals a day.

Avocado toast 🥪🥑 with apple 🍎 and blueberries 🫐 and soaked almonds Absolutely, paying attention to what’s on your plate ...
23/08/2023

Avocado toast 🥪🥑 with apple 🍎 and blueberries 🫐 and soaked almonds

Absolutely, paying attention to what’s on your plate is crucial for maintaining a healthy and balanced diet. Here are few reasons why it’s important:
📌Nutritional balanced diet
📌Portion control
📌Dietary preferences and restrictions
📌Mindful eating
📌Health goals
📌Food Quality
📌Digestive health
📌Long term health
📌Allergy and intolerance

Fridayayy 😍
18/08/2023

Fridayayy 😍

Make your heart the most beautiful thing about you 🫶🌸💙
16/08/2023

Make your heart the most beautiful thing about you 🫶🌸💙

Evening munching 🤤
31/07/2023

Evening munching 🤤

Happy Healthy weekend 🍓🥤📖
29/07/2023

Happy Healthy weekend 🍓🥤📖

Work from home scene 🌸
28/07/2023

Work from home scene 🌸

I am so grateful and fortunate to work for
26/07/2023

I am so grateful and fortunate to work for

Address


Website

Alerts

Be the first to know and let us send you an email when Dietician Jyotsana Sharma posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dietician Jyotsana Sharma:

Shortcuts

  • Address
  • Alerts
  • Contact The Practice
  • Claim ownership or report listing

  • Want your practice to be the top-listed Clinic?

Share