MoTao Integrative

01/01/2024

#2024

01/01/2024

Cheers 🥂 to an optimistic 2024! May it bring optimal health, strength, mobility, flexibility, emotional intelligence, improved financial well-being, personal growth, and compassion as we progress as a species. This is our opportunity to love ourselves and the collective. Now is what we have; let's harness the power of the present. Blessed love 🙏🏾

27/11/2023

The future of mental healthcare will be virtually/augmented in treatment ….. time ⏳ horizon is unsure 🫥 but the vision is certain.

03/05/2023

The deeper we dig into health the more correlation we find with playing more & more of an essential role in our health & wellbeing. Link in bio for deep dive

06/03/2023

Lifestyle choices seem to be the leading contributing factor for todays ill-health population in most cases in the developed & developing world. Genetics 🧬 will load the gun but lifestyle choices pulls the trigger. Check link in bio for full report.

17/01/2023

The body is super intelligent, always prompting us to consume what best for its sustainability and efficiency. Our diet & lifestyle choices is and will be the result of our health-span & lifespan. Get the best qualify of all you consume and consume less. Run on the best fuel… be it thoughts, words, food or deed. 🙏🏾

17/01/2023

The body is super intelligent, always prompting us to consume what best for its sustainability and efficiency. Our diet & lifestyle choices is and will be the result of our health-span & lifespan. Get the best qualify of all you consume and consume less. Run on the best fuel… be it thoughts, words, food or deed. 🙏🏾

06/01/2023

& so many other sectors will be disrupted in a constructive way, the possibilities are endless. Let’s do it right!!

17/12/2022

.ai 😎 Split between “cautiously optimistic” & “patiently anticipating” the massive impact this will have on as the various neural engines learn more & crunch all the worlds finest datasets and put it in the palm of our hands to take control of our 👌🏾 “in a couple of years… health, education, value, creativity, imagination & entertainment is going to be massively transformed. “Constructive disruptions” -

12/12/2022

this should be very interesting to watch & participate in, I wonder what the combination of open source ai & fictional medicine will bring to the sector globally🤔, healthy competition having the best data at our finger tips. I’m pretty optimistic about the future & the future 🙏🏾 🧬 🔬 can’t wait to see what food combination I’ll create to match the diverse nutritional demand that will be unleashed. Supplements will play a key role here too as the health of our soils isn’t so well so the “healthiest food might not be picking up the right quantity & quality of nutrients from the soil. needed like from last year. Super excited though… go check out GPT-3 from openai and poke at it 😉

02/11/2022

25/04/2022

🧬 we can not continue to outsource our health to a healthcare system which doesn’t focus on prevention & health but sick care, over medication 💊 everything is on a spectrum. should always be a tool in the healthcare toolkit. Finding the root cause most times will bring satisfying results. If we aim to support our immune health, stay active, eat whole food organic as often as possible, strength training and frequent exposure to cold 🥶, consume clean water and learn abit or a lot 😉 about breathing techniques. These comprises a Swiss Army knife for our overall health & wellbeing. It wouldn’t hurt to try them. Just a small 🧠 dump 😎 BIG ❤️