Julie Tucci RD Nutrition Consulting, Inc

31/03/2025

My 30 day nutrition group starts tomorrow! It’s a private Facebook group that will help you to cut through all the noise from@the wellness industry and actually help you build healthy, sustainable habits including getting 30g of protein/ meal, 30g of fiber/ day and 30 minutes of activity daily. Other topics covered will include supplements, nutrition fact or fiction, meal planning and prep tips, recipes & products plus lots of motivation and support from me, a Registered Dietitian and other group members. Today is the last day to join so just reach out if you are interested.

30/03/2025

Count down is on! The Spring 2025 Positivity Project Private FaceBook group officially starts on Tuesday, April 1. There are still a few available spots. So, if you (and a friend) would benefit from this group be sure to sign up ASAP! During the month of April we are going to focus on some key strategies for promoting health and wellness with a focus on getting 30g pf protein 3x/ day, 30 g fiber each day and 30 minutes of activity daily. As a Registered Dietitian, I will educate you on why these nutrition goals are so important and how they can be doable! Other topics I'll be addressing include nutrition myths, product finds, recipes, supplements (which are helpful vs a waste of $$$), goal setting, meal planning & prepping. Also, you will have the chance to win $30 gift card to a favorite local cafe (Jessy's Place). During this 30 days I, like many of you will be celebrating holidays & traveling for spring break. Together we will motivate each other to stay focused on our health goals while having fun & finding balance! Looking forward to great 30 days!

28/03/2025

Feel like this? Join the 30 day positivity project to help make sense of nutrition & wellness!!

27/03/2025

If you are a woman over 40 and feeling confused about what to eat, interested in building a healthy relationship with food and exercise, getting positive support and motivation from other women for 30 days join my 30 day Positivity Project which starts Tuesday April 1! You’ll be included in a private facebook group and get nutrition education from me a Registered Dietitian with 20 years experience, nutrition advice, recipes, wellness tips and challenges to help you build positive and health promoting habits!
Cost is $50 and payment can be made via Venmo
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26/03/2025

Per request my 30 day Positivity Project is back and starts April 1! This is a small private facebook group for women in which we will be focusing on building healthy relationships with food and wellness, focusing on positive health promoting habits ( protein, fiber, activity, etc), debunking nutrition myths, sharing recipes, tips, products and accurate information. The cost to participate is $50 and can be made via Venmo (). When you make the payment include the email address associated with your facebook account and I will add you to the private group.

20/03/2025

19/03/2025

It’s been a while but per request a 30 day Spring 2025 nutrition group is coming! April 1-30th I’ll host a private small group Facebook group for positive and reliable nutrition education, motivation, accountability and fun! More details to come!

02/01/2025

Great holiday season!

28/11/2024

Happy Thanksgiving 🍁

05/11/2024

It was great to have the opportunity to speak to the students at Brooks School today! Visited the 9th graders to present a Positive Approach to Nutrition & Wellness and at School Assembly I introduced some Facts Facts for Performance Nutrition! These students have a lot going on and learning to fuel for optimal health and performance in the classroom & for their many activities is crucial. I’m looking forward to tomorrow when I get to meet with 2 more classrooms.

31/10/2024

Happy Halloween!

24/04/2024

Looking forward to speaking to the parents of Andover Soccer Association tomorrow evening