BzyBplr L.L.C

17/04/2025

BzyBplr is hosting yoga from 1-2 PM in Anacostia Park through the 18th! Pull up!

26/01/2025

Join us for FREE yoga, Tribe, and deep conversations.

17/10/2024

Join BzyBplr for our next Yoga & Vibes at Anacostia Park - Self-Care Sunday on October 27th, 2024, 10:00AM -12:30 PM at 1500 Anacostia Drive SE, WDC 20020!

This event is for all experience levels, and modifications are available for every body, literally! So, grab a friend, your favorite yoga pants, and meet me on the mat. Community yoga mats are provided, but feel free to bring your own.

THIS SUNDAY, October 20th, meet up at the National Arboretum as we join for a 2.5 mile hike and welcome our fellow Yogi Jahmal from The A(tl)!

See you there!

17/07/2024

UPDATE: you can be a winner with a 20020 or 20032 zip code!

You're Invited!

We are excited to announce our next event, where you can experience our mood management approach firsthand. Fit Fridays Step & Repeat Challenge in collaboration with Wake the 8 will be held every Friday at 4 PM at Community of Hope, 4 Atlantic St SW, DC. Don't miss this opportunity to engage in a unique blend of activities designed to nurture your mind, body, and spirit.

Experience the synergy of education and movement at BzyBplr, where we believe in safe expression versus emotional suppression. Come add some tools to the toolbox that can be used to regulate your emotions.

We look forward to seeing you there!

30/06/2024

Being in nature can help you regulate your mood, reduce stress, and help you feel more relaxed.

It feels so good to practice with friends of all species. 🦆🦆🦆✨️✨️✨️

08/04/2024

Using the amplify ambient sounds accessibility function at Anacostia... life changing 💫🌳🌬🍃🦜💚

15/03/2024

It's a complete honor to support my community's young adults in developing into their aspirations! Super exciting times ahead! 🥹💫💖

15/03/2024

The magic of proximal development ✨️

How learning and development help to truly push us forward 💖

15/03/2024

Friends of Anacostia Park

Jamelle Harris is a visionary force on a mission to transform lives in Anacostia Park through the power of holistic wellness. As the founder of Bzy Bplr, she has dedicated her life to empowering individuals struggling with bipolar disorder to reclaim control of their health and well-being.

Driven by her journey, Jamelle understands the challenges and complexities of managing mental health. Instead of letting it define her, she channeled her experiences into creating hope for others. Through a unique blend of meditation, physical movement, and outdoor recreation, Jamelle provides a nurturing environment where individuals can release mindsets and explore self-discovery and healing. Her compassion knows no bounds as she tirelessly advocates for mental health awareness and acceptance.

Friends of Anacostia Park is honored Jamelle chooses Anacostia Park as a place to lead stressed communities on transformational journeys, one step, one breath, and one new adventure at a time. 🧘‍♀️🌸

10/03/2024

What amazing grace! 🫂💖✨️ Go 'head Akiima!!!

Akiima Price has dedicated her life to getting people outdoors. As executive director of The Friends of Anacostia Park in Washington, D.C., she aims to impro...

10/03/2024

Emotions can be challenging to navigate when we are accustomed to suppressing emotions that are traditionally considered negative.

It's time to take a non-traditional approach!

BzyBipolar is breaking stigma of anger and rage. Join us for an intentional expression of anger workshop where we participate in high-energy activity to remember, release, revitalize, reset, and reconnect.

https://www.eventbrite.com/e/859894707217?aff=oddtdtcreator

27/02/2024

It was supposed to go exactly how it went.

Say it with me! "It was supposed to go exactly how it went."

"People who are experiencing Bipolar often report that there's an obsession of the day or the week" or a situation (Hubbard, 2023). Here's a reminder that your journey is unfolding exactly how it's supposed to. It's blessed and protected in ways that you can only imagine. Journal intensely to gather the wisdoms and find a sense of release.

If no one else tells you, you are not disordered nor are you ill in your neurological diversity. You think differently and THAT is ok! There is some energetic pull to these events that need intentional assignment. The assignment is ALWAYS to stay aligned with your purpose and keep living and keep loving.

Stay True! Stay YOU! ✨️💖