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Rise Together Welcome! Here you will learn the path to Optimal Heath with no supplements, no exercise and a lifeti

What program most interests you?I want to coach you no matter where you are at. ✅ Weight loss focus lose 40+lbs (Zero ...
12/01/2024

What program most interests you?

I want to coach you no matter where you are at.

✅ Weight loss focus lose 40+lbs (Zero to light Exercise required, just need simple focused nutrition, coaching & Support)

✅ Medical Weight loss (Anyone on GLP 1, Wegovy, Semaglutitde, or peptides that need nutrition plan & coaching support)

✅ Weight loss & Muscle Toning lose 15-30lbs+ (Light Exercise but with strong focus on nutrition, coaching, support)

I am excited to partner to make 2024 your breakthrough year towards your healthiest self! No matter where you are or what your goal is, we are here to partner with you ! Zero Judgment!

12/05/2023

Starting a new journey can be an immense challenge. While many obstacles can potentially come between you and your goals, we often hear that a lack of progress is a key challenge.

If you all love heathy recipes here is one to try:1. Add a Health coach to your life2. Stir in education on how to creat...
31/01/2023

If you all love heathy recipes here is one to try:

1. Add a Health coach to your life
2. Stir in education on how to create healthy habits one micro step at a time.
3. Bake in a community that surrounds you with positivity and accountability for life.
4. Top off with a fueling plan that keeps you energized, losing weight quickly, and not hungry.
—never add pills or supplements with chemicals to alter your metabolism or help you “burn fat”. This recipe will make your body do that already.

If you have tried all the other health programs out there - I have got something different for you. It’s not FREE but it sure does make sure you get what you pay for!!

Let’s get to cooking!! This is what Brad and I did! We had done all the other programs and they didn’t teach us what this health program does.

Ready??

Giving Up???....Not an OPTION!!!Never give up, and be confident in what you do. There may be tough times, but the diffic...
09/07/2022

Giving Up???....Not an OPTION!!!
Never give up, and be confident in what you do. There may be tough times, but the difficulties which you face will make you more determined to achieve your objectives and to win against all the odds.
Trust the process as you will reach your goal...💯

So what do we do? We help people learn how to CREATE health in their lives. For our clients, we help them reach their he...
06/07/2022

So what do we do? We help people learn how to CREATE health in their lives. For our clients, we help them reach their health, wellness & weight-loss goals. For our coaches, I teach them how to become conscious leaders and build businesses that change the world and change their world. Kinda cool huh? The impact has been MASSIVE🙏

we are passionate about helping others live a life they didn’t even think was possible for themselves. Something is so powerful about a community that’s inspired to do better personally and help others reach their greatness and potential. Let’s have fun. Let’s live healthy lives. Lets eradicate obesity, poor habits & poor choices. Let’s change the world!!!

Interested in learning more…

https://calendly.com/bradandteri/speak-with-brad-and-teri

Good for the GREAT??!!😎Usually this means getting rid of something that's working now to get something that will work be...
29/06/2022

Good for the GREAT??!!😎
Usually this means getting rid of something that's working now to get something that will work better in the future.🤗🤗
Understandably there is risk and fear involved with change but if you are not happy with what you have now, you have to do something different or you will wind up on an endless merry-go-round to nowhere.💥💥
Humm🤔🤔Think About it!!
Then let's change together..👇👇
https://calendly.com/bradandteri/speak-with-brad-and-teri

THE 70’s SANDY BEACH...Everyone is healthy and vivarent...So very different than today... So what changed?? The Food in...
24/06/2022

THE 70’s SANDY BEACH...
Everyone is healthy and vivarent...So very different than today... So what changed?? The Food industry, Big Business and Greed did...Its all about marketing ploys on what’s healthy & what’s not. Gyms on every corner, new exercise regimes etc....what's the cost to this insanity??
OUR HEALTH!!
Look you can't out run your fork...We have a problem and it’s called OBESITY and it’s getting worse every year.
It really doesn’t need to be this way for you...
Time to wake up, stop being decieved and take ownership of your life!!
It is the time...reach out & let me coach you to a true and lasting transformation with your body mind & finances. Change your life....READY?! 👇👇👇

https://form.jotform.com/beautyandgrace808/risetogether

Oh yeah baby! 👏🏻👏🏻👏🏻 I’ve got scholarships through the end of the month to help you get started on your health journey! ...
10/06/2022

Oh yeah baby! 👏🏻👏🏻👏🏻 I’ve got scholarships through the end of the month to help you get started on your health journey! Time to get ready for summer! 🌞🥰👙⛱🎉🏊🏻‍♂️
⛱ better energy
⛱ weight loss (12-15 lb in month 1!)
⛱ better sleep
⛱ less rx medications
⛱ increased confidence
⛱ learn how to STAY healthy

Let’s get you started 👇🏻👇🏻today!!

https://form.jotform.com/beautyandgrace808/risetogether

COMFORT ZONE...Its a place of familiarity, where we feel safe. Most of us are reluctant to leave as it is hard and cause...
10/06/2022

COMFORT ZONE...
Its a place of familiarity, where we feel safe. Most of us are reluctant to leave as it is hard and causes uncertainty and anxiety, but if we always stay safe, opportunities to grow, prosper and to live life will surely pass us by...
Let's get moving and step into the GROWTH ZONE....

Want to learn more....👇👇
https://calendly.com/bradandteri/speak-with-brad-and-teri

What is it like to operate at your Peak State? Well, it's exhilarating and life-changing, but for many its rare. Why?? ...
07/06/2022

What is it like to operate at your Peak State? Well, it's exhilarating and life-changing, but for many its rare.
Why?? Because it requires change
How?? You have to let go of the past, master your emotions, adopt a mindset of excellence, refuse to live a life of compromise or mediocrity, and operate at a higher level...
Then?? Inspire others to do the same.
Are you ready to make that change? Live at Peak Performance? And Inspire Others?let's explore how...👇👇
https://calendly.com/bradandteri/coach-explore

I don’t coach a diet, I coach how to develop healthy habits to help people make a lifestyle change. Even though I lost...
26/05/2022

I don’t coach a diet, I coach how to develop healthy habits to help people make a lifestyle change.

Even though I lost 45lbs over 3 years ago, I still work at developing my health habits to stay healthy and keep the weight off. I plan for this lifestyle to last forever!

If you need a change, let’s chat and create a goal for you.

https://form.jotform.com/beautyandgrace808/risetogether

Did you know.......?🤔For every pound of fat you gain, your body produces seven miles of new blood vessels. 🤯 These are m...
26/05/2022

Did you know.......?🤔

For every pound of fat you gain, your body produces seven miles of new blood vessels. 🤯 These are mostly tiny capillaries. So for every ten pounds of fat gained, your heart has to pump blood through an additional 70 miles of blood vessels! 🤯
Consequently, it is not difficult to see why obesity and heart disease go hand in hand. The good news, however, is that the reverse is also true - for every pound of fat lost, your body reabsorbs 7 miles of vessels and reduces the strain on your heart 😳
Bottom line there are lots of innumerable health benefits for just losing a pound!
If you are ready to start losing those unwanted lbs and feel the best you have felt in a long time click the link below and let's take that first step! Take a chance on yourself, make YOU a priority!
https://form.jotform.com/beautyandgrace808/risetogether

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