Nourished Ground

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Nourished Ground

Formerly
1:1 Holistic Healing | Wellness Retreats
Guiding women home to their most radiant, aligned selves 🤍
DM to work with me

09/09/2025

Guess who’s officially been offered a scholarship to further her studies in Health Science (Naturopathy) with 🌿✨

It’s back to the books next month (amongst everything else of course!) and I couldn’t be more excited.

This next chapter feels like such a natural step in my journey — deepening my clinical knowledge so I can bring even more wisdom, support + healing into my offerings with you all and beyond 🤍

Here’s to growth, learning and walking the path of true holistic health ✨

07/08/2025

She’s here… Nourished Ground 🌿

This rebrand has been unfolding quietly behind the scenes for some time now. A gentle nudge, a deepening, a return to my roots.

Nourished Ground is more than a new name —
It’s a reflection of what this space has always been about.
Coming home to yourself.
Finding stillness in a world that rushes.
Creating rituals of nourishment, restoration and deep alignment.
Creating a lifestyle that heals, nourishes and holds you to truly THRIVE as a woman.

This is where we heal.
This is where we rise.
This is where we ground.

I’m so proud to share this new chapter with you — and so grateful for every woman who has walked alongside me through the transformation. We’re only just getting started 🤍

24/07/2025

I’ve been deep in client work lately—fully immersed in the healing, the mapping, the breakthroughs, the rebuilding… and honestly, I’m blown away. ✨

The transformations I’m witnessing are nothing short of powerful. Women who once felt completely depleted and disconnected are remembering who they are. They’re coming back into their bodies, their energy, their vitality—and stepping into life with clarity, strength and joy again.

This journey is so much more than food or supplements… it’s about feeling held, having a blueprint, and being reminded that healing doesn’t have to be overwhelming.

I was just about to open up a few more spaces for 1:1 clients—but they were snapped up within hours via DMs 💌 and the waitlist is growing again. If you’ve been feeling the pull, this is your sign to reach out or join the waitlist. I’ll always guide you with heart and full integrity 🤍

There is another way. You don’t have to stay stuck in survival mode. Let’s rebuild, together 🌿

16/06/2025

Hi! Hello!

As I slowly but surely work my way through the waitlist of 1:1 clients wanting to work with me, I want to just remind everyone of this beautiful offering that has been so very popular as I have literally just been doing this via DM (I swear I’ll have a website or landing page available one day, haha!)

This offering has helped countless people turn their health completely around and find the lifestyle and healing plan that actually WORKS 🫶🏼

I work with the assistance and knowledge of a range of different modalities. These include Naturopathy, Traditional Chinese Medicine, Homeopathy, Human Design, Blood group & Nature healing. We are all SO very different in so many ways, I dig deep into all of these modalities and find a blend that suits each person and their health goals.

My 1:1 Holistic Health Coaching is a 60-90min consult, a full personalised lifestyle and healing plan plus 4 weeks of access to me guiding you through your new way of living & healing.

This is a very in depth healing offering that takes a lot of work and deep diving to find root causes and an individualised lifestyle that suits your exact constitution allowing you to finally T H R I V E 🙏🏼

This 1:1 Holistic Health Coaching consult & personalised healing & lifestyle plan is $499 (including the 4 weeks of guidance from me)

If this sounds like something you’ve been seeking, dive into my DM’s and I’ll add you to the waitlist. I may have a couple of spaces opening within the next couple of weeks if they’re not snavelled up before then.

Love love! X

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