Sunny-Side Wellness

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Sunny-Side Wellness Holistic health and wellness consulting founded on the concept of science-based psychophysiology and Online Programs. DIY Workbooks. Family Blog.

Monthly Challenges. Holistic Self Care Products

13/07/2022

1. They can be happy for others, even when facing their own challenges.

Pick your scent. Cure your complaint. 100% Organic. All-Natural. Clinical-Grade. Get it in the SHOP ❤️👍🛁😁               ...
29/06/2022

Pick your scent. Cure your complaint. 100% Organic. All-Natural. Clinical-Grade. Get it in the SHOP ❤️👍🛁😁

Soak and be happy. Get it in our SHOP!
10/06/2022

Soak and be happy. Get it in our SHOP!

Stay smooth this summer. Visit the SHOP and try all the amazing holistic products.
10/06/2022

Stay smooth this summer. Visit the SHOP and try all the amazing holistic products.

Kissably sweet - Sunny-Side Skin Sweeteners are 100% edible, organic, vegan, and all-natural. Exhilarate and invigorate ...
08/06/2022

Kissably sweet - Sunny-Side Skin Sweeteners are 100% edible, organic, vegan, and all-natural. Exhilarate and invigorate with the refreshing scents and candied-coated sweetness, while moisturizing and replenishing your skin - inside and out.

06/06/2022

Might biotin or zinc supplements prevent hair loss in men and women?

04/06/2022
29/05/2022

27/05/2022

26/05/2022

18/05/2022

18/05/2022

A team at Stanford University has reversed memory loss in old mice by flooding their brains with spinal fluid taken from young animals. The finding may hold promise for Alzheimer's research.

15/05/2022
15/05/2022
10/05/2022

Modern research has revealed some correlations between obesity and going to church. How much weight does this study hold? And should it deter you from your religious choices??

10/05/2022

Guacamole is a favorite dip enjoyed by the entire world. This native Aztec recipe (known as “ahuaca-mulli”) brings on the Hispanic and Latin flavors while complimenting the fresh, summer ingredients. Get more whole-food recipes at www.sunny-sidewellness.com!

**May Health Challenge - PLAY CHESS**Past research has clearly shown the relationship between dementia prevention and co...
09/05/2022

**May Health Challenge - PLAY CHESS**

Past research has clearly shown the relationship between dementia prevention and cognitive engagement. Likewise, a research team in Spain has been discovering the interesting possibilities of chess as a preventative measure against dementia. They guided a meta-analysis surveying past cohort studies, literature-based reviews, prospective population-based studies, and case-control studies, finding that effortful mental activity strengthens brain activity, improves cognitive function, and reduces short-term and long-term cognitive decline. Furthermore, they found that mentally engaging activities like chess, board games, cross-word puzzles, GO-game (Chinese chess), and Baduk (Korean chess) promoted biological changes in the brain that account for strengthened synaptic connections and stimulated neurogenesis and ultimately resulted in a 33% reduction in cognitive decline. There was also significant evidence demonstrating that leisure activities like traveling, knitting, and gardening showed superior improvements in cognitive performance and an overall delay in dementia onset.

https://www.sunny-sidewellness.com//group/play-chess

Past research has clearly shown the relationship between dementia prevention and cognitive engagement. Likewise, a research team in Spain has been discovering the interesting possibilities of chess as a preventative measure against dementia. They guided a meta-analysis surveying past cohort studies,...

29/04/2022

28/04/2022

27/04/2022
26/04/2022

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