Susan Gladden Yoga + Reiki

10/10/2025

Experience The Be Sanctuary community this Sunday from 1-4pm at the fall open house. Opportunity to meet collaborators and sample some services including a sound bath.
Raffle prizes, tea & snacks too!

03/09/2025

The latest issue of Mandala, my monthly-ish newsletter is published! Go to my website www.yogalovesusan.com for more information about all events and trainings. Links in bio for website, events and to sign up for my newsletter.
✨

27/08/2025

September events! Lot’s of opportunities to join me for mindfulness and restorative practices.
✨




✨

28/07/2025

It was truly an honor and privilege to share space and energy with this very intuitive group of new Reiki practitioners this past weekend. My heart is full.❤️ Congratulations on completing your Level 1 Shoden Reiki degree! Level 2 starts 9/27! Registration link in bio.

19/07/2025

The creative juices were flowing this afternoon! Following a yoga nidra practice designed to awaken creativity, we entered into a meditative and expressive art practice. I love how unique each person’s mandala design turned out!

02/07/2025

Creating art can be a powerful form of meditation and a pathway to transformation.

I’ve been making mandalas since before I knew the word. I remember doodling variations of designs on the margins of my notebook paper in school as far back as I can remember.
Something about circular shapes and symmetry has always resonated deeply with me.
Perhaps because these shapes are so often repeated in nature, they have a peaceful and grounding effect. And I love the process of starting in the center and seeing what evolves intuitively.

Join me for Peaceful Patterns: Mandala Making + Yoga Nidra Meditation
July 19th 1:30 - 3:30pm at GoYoga Worthington
Registration Link in Bio

01/07/2025

Happy July!
Lot’s of opportunities to join me for special events as well as regular studio classes this month!

11/06/2025

The latest issue of Mandala, my monthly-ish newsletter is published! Go to my website www.yogalovesusan.com to read my latest blog Practicing Joy and to learn more about all events and trainings. Links in bio for website, events and to sign up for newsletter.

01/06/2025

Celebrate the start of summer with me! ☀️
Links in bio for more information and registration.

01/06/2025

14/05/2025

Just published the latest issue of my newsletter, Mandala. Links in bio for more information about all events and trainings and to sign up for future newsletters.

16/04/2025

Join me for a transformative workshop where the calming, healing practice of yoga nidra meets the creative power of mandala art!
 ✨
In this guided session, you will experience the deeply restful state of yoga nidra, a practice that induces profound relaxation and enhances mental clarity and creativity. As you enter this dream-like state, you will connect with your inner peace, allowing inspiration to flow freely.
 ✨
Following this journey of inner stillness, we will transition into a meditative art practice.
Mandalas, with their circular and symmetrical patterns, represent unity, harmony, and interconnectedness.
The process of creating a mandala while in a deeply relaxed state can help bring a sense of peace and balance, allowing you to connect with your intentions and inner wisdom.
 ✨
This workshop is perfect for anyone looking to deepen their self-awareness, reduce stress, and explore creative expression. No prior experience with yoga nidra or art is required—just an open heart and a willingness to connect with your true self.
 ✨
And if creating your own art feels like too much, coloring pages and supplies will be available for an equally meditative experience.
✨
Registration link in bio.
✨