For feelers, seekers & sacred rebels—soul-led healing for your return to self.
🖤Real healing isn’t always light.
🌊Begin where the tide meets you…
Alexis is an Energy Healer with a background in Reiki, Crystal Energy, and Angels. She holds a double certification as a Reiki Master Teacher in the Usui Lineage, is a Certified Crystal Energy Guide and Angel Guide. Alexis is passionate about Her work and helping others on their own Spiritual journey. Since 2018 Alexis has used her awakening experiences to help others feel like they are not alone and to embrace their own true self through sharing her own experiences openly. It is Her goal to make everyone feel accepted and help them navigate through what can otherwise be a lonely time. In Her spare time Alexis loves being near the water, paddle boarding, yoga and music. Music is an often used medium for Spirit to get Her attention or get messages across. It’s not unusual during a session for music to come through strongly. Alexis is part of a local Show Choir in her hometown, but Her favorite way to experience music is singing at home with her kids!
31/01/2026
✨ January Soul Tide Reiki Giveaway ✨
Every month in 2026 I am giving away a Soul Tide Session!!
This month I’m gifting one Soul Tide Reiki Session focused on grounding, calming the nervous system, and gently returning to yourself after a heavy season.
This offering is for anyone feeling overwhelmed, depleted, or energetically scattered.
To enter:
🌊 Follow
🌊 Like this post
🌊 Share to your stories (tag me so I see it)
🌊 Comment with one word you’re calling in this month
•Winner announced January 31st.
•Distance Reiki available worldwide.
•Session must be booked within 6 months of winning.
•Honest reflections are always appreciated
31/01/2026
Less noise. Deeper truth. Stronger magic.
Not everything powerful is loud.
Not every shift needs an audience.
Some healing happens quietly —
in boundaries kept,
in truth honored,
in energy protected.
If you’re feeling called to slow down, listen deeper, and choose alignment over approval…
this is your sign.
Share this with someone who’s done performing and ready for authentic healing. 🌊✨
24/01/2026
There’s a place I often arrive at when I slip into meditation.
I don’t try to go there — I simply arrive.
By water.
In stillness.
A little awed by the beauty of it.
I don’t know what it’s called.
I only know how it feels:
quiet, expansive, reverent — like standing at the edge of something ancient within myself.
This is part of my healing journey — letting the mind soften, letting the soul lead, allowing authentic healing to unfold without needing answers.
I’m curious…
When you meditate, where do you go?
22/01/2026
Some lessons take decades to land.
For a long time, I carried guilt for who I was before I knew better.
I replayed old versions of myself, measuring them against who I am now.
I over-apologized. I overcompensated. I punished myself for years over things I did as a youth, before I had the tools, awareness, or capacity to do differently.
Growth taught me the value of that relationship.
Healing taught me accountability.But wisdom—real wisdom—taught me this:
🌊 There is a point where responsibility ends and self-forgiveness begins.
I’ve owned my mistakes.
I’ve spoken my truth.
I’ve done the work.
And I’m finally releasing the belief that I don’t need to keep bleeding to prove I’ve healed.
This is part of the healing journey no one talks about— when shadow work becomes self-trust,
…when authentic healing means choosing peace over penance,
…when soul growth asks you to stop carrying what no longer belongs to you.
Some closure isn’t given.
It’s chosen.
And today, I choose grace.
Salt and spirit—balanced at last.
18/01/2026
Not every step needs to be loud to be meaningful.
Not every shift needs witnesses to be real.
Today, let yourself move at the pace your body trusts — not the pace your mind is rushing you into.
Soft presence is still progress.
Rest is still part of your healing journey.
Gentle choices still create soul growth.
This season isn’t about forcing momentum —
it’s about listening, honoring, and allowing your nervous system to feel safe enough to unfold.
Move softly.
Move intuitively.
Move in a way that feels like authentic healing, not performance.
🤍 Save this for the days you feel “behind.”
🤍 Comment SOFT if this is your permission float today.
17/01/2026
Last night reminded me that healing doesn’t always look like solitude.Sometimes it looks like laughter, connection, and being fully present with someone who feels safe.
Letting myself receive joy without guilt is part of my authentic healing and spiritual awakening.
Salt, spirit, and a little joy for the soul 🌊✨
14/01/2026
When life feels loud, grounding isn’t about escaping — it’s about returning.
To your body.
To your breath.
To what’s real instead of what’s spiraling.
These are simple grounding practices I come back to again and again during my own healing journey — especially during moments of emotional overwhelm, nervous system overload, or spiritual awakening.
✨ Save this for later
✨ Share with someone who needs softness today
12/01/2026
What does “enough” look like in this season of your life?
My magic today isn’t flashy.
It’s quiet. Intentional. Contained.
At the top of the page I wrote: containment before expansion — a reminder that I don’t need to do more, prove more, or become more to be worthy of my goals. Right now, my work is anchoring. Staying with what’s in front of me. Honouring my needs instead of rushing past them.
Showing up for the everyday things — workdays, grocery runs, hockey practices, packed lunches, to-do lists — is the work in this season. This is what building looks like before it blooms. This is discipline wrapped in softness.
I’m learning that tending to the “normal” is not a detour from the dream… it’s the foundation.
And for where I am right now — that is more than enough. 🌊✨
If you’re in a season of tending instead of chasing, you’re not behind — you’re building - and you’re not alone!
09/01/2026
Comment with yours!
07/01/2026
We’ve been taught that growth has to be loud.
That healing needs a breakthrough.
That change requires pressure.
But real soul growth often happens quietly.
🌊 In the pause
🌊 In the exhale
🌊 In choosing gentleness instead of force
If your nervous system is asking for less right now, listen. That is the work.
This is your reminder that soft presence is still powerful. Rest is not quitting. Stillness is not stagnation. And you don’t need to become anyone else to be worthy of peace.
🤍 Save this for the days you feel behind.
🖤 Share it with someone who’s been pushing too hard.
🌊 And let today be guided by salt and spirit, not urgency.
05/01/2026
Sometimes it’s not procrastination.
It’s not laziness.
It’s not a mindset problem.
It’s a nervous system that doesn’t feel safe yet.
You don’t need to push harder.
You don’t need another planner.
You don’t need to “get disciplined.”
You need safety.
You need softness.
You need space.
Rest is not quitting —it’s regulation.
Save this for the days you feel like you should be doing more - when really, your body is asking for less. 🤍
03/01/2026
I had big plans for a healthy, intentional start to 2026:
A morning cold plunge.
Goal-setting.
Meditation.
Family time.
A beautiful dinner to mark a fresh beginning.
Instead, I woke on January 1st at 4am to “Mom, I just threw up.”
And just like that, visions of Lake Simcoe turned into laundry piles, bleach, and doing everything I could to protect my family and stop the spread.
It would be easy to label that a failure.
Or a bad omen.
But it wasn’t.
It was adaptability.
It was love in action.
It was quiet strength.
Here’s what I know now:
Some years begin with fireworks ✨
Others begin with dumpster fires 🔥
And often, the most powerful transformations start messy, unglamorous, and deeply human — not to break you, but to teach you how to show up when things don’t look the way you imagined.
So if your 2026 hasn’t gone according to plan yet…
You didn’t fail.
You showed up.
And that’s the energy that builds real healing, authentic growth, and lasting change.
Make 2026 the year you keep showing up — for your health, your healing journey, your soul growth, and the things that truly matter 🤍
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I am on a journey and I am taking you with me. My journey is reconnecting with my souls purpose and aligning myself with the lessons I have come hear to learn, and the people I have come to help. We are all connected and come to meet each other with purpose.
There are so many things out there that distract us from this journey including the stresses and routine of modern day life. Through proper health and nutrition, looking after your mental health you can heal your body and mind to move towards not only feeling better but being more in alignment with your souls purpose.
Over the last year I have discovered Arbonne and their products, and I have never been more proud to align myself with a product. They are vegan, botanically based, take into account sustainability and the environmental footprint they leave. I am happy to share these wonderful products with you.
I have also discovered one of my gifts in Reiki which is a form of alternative healing through energy. Reiki is a practise done through laying of the hands and use of Universal Energy. Reiki is spiritual in nature however it is not dependant on religion or your belief in it at all to receive its benefits. Reiki is something that everyone experiences differently, however it is simple safe and natural.
I am continuing on my spiritual journey with several mentors and am excited to see where this takes me. One thing I can say for sure is that everything happens for a reason, there is no chance happenings and it is through understanding our relationship with these things that we can find our true path. Patience - something I have never been good with, and is one of my lessons to learn is something we must have. If something is meant to be, it will be in time and we need to trust in this.
I leave you with this for now and hope that you will stay on and join in on the journey and share your experiences with us.
