Living a Healthy Heartful Life

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Living a Healthy Heartful Life Here at Living a Healthy Heartful Life, we help anyone worried they're not getting enough good food and nutrients each and every day.
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We all (well, most of us) have had fussy toddlers/children/teens once or twice (or three times!) so you are not alone.

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Our Story...

Living a Healthy Heartful Life came about out of necessity.

We are a busy family of five (two adults and three teens - yes, we are outnumbered!). The oldest and youngest are chasing sporting careers and the middle child is an all-singing, all-dancing, future dramatic superstar.

Unfortunately for the two younger ones (girls), they have inherited my allergies and food intolerances. Neither can tolerate dairy and the youngest can’t digest gluten either.

In fact, due to her intolerances and hectic sporting schedule, the youngest (13) ended up in hospital for 10 days last year. She had the heart rate of an elderly man and had lost seven kilograms.