Wendy Bjork Hearts of Wellness LLC

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Mentor | 💪🏼 Helping Women with Multiple Sclerosis Create a Foundation of Well-being
👉🏼Follow For Actionable Tips For a Holistic Life.
🎙️Nationally Syndicated Columnist • Author • Speaker
🦋MS-er
🥰Resources wendy.sololink.me

04/10/2025

Stress doesn’t just live in your mind—it imprints in your nervous system, making symptoms heavier and your path harder. Radiant Calm is important because it’s not about escape—it’s about rewiring your body’s stress response so wisdom and power can flow freely. 🌿✨
On Oct 22, join me in the Radiant Calm Immersion and experience what happens when your nervous system becomes your ally, not your enemy. Send a DM for the signup info!

I’ve been listening deeply, to my own body, to Spirit, and to the women with MS I serve. What I keep hearing is this: ou...
25/09/2025

I’ve been listening deeply, to my own body, to Spirit, and to the women with MS I serve. What I keep hearing is this: our nervous systems are crying out for calm.

That’s why I’ve been creating something new. 🌿
I’ve been listening deeply—to my own body, to Spirit, and to the women I serve. What I keep hearing is this: our nervous systems are crying out for calm.

That’s why I’ve been creating something new. 🌿

I can’t share all the details just yet, but I can tell you this: it’s called Radiant Calm. And it’s designed to give you the grounding your body has been asking for.

Stay close, more to come very soon
.

15/09/2025

The empty nest is not truly empty; it is full of potential, insight, imagination, and autonomy. It marks the start of a new phase where one gets to redefine themselves. Stay connected and celebrate every victory along the journey. Tag someone who understands! HeartsofWellness.com/You

14/09/2025

Stepping into a new season can be overwhelming. Here are three practices to support a smoother transition, beginning with journaling. It provides a safe space to process emotions and rediscover oneself. Through prompts, journaling reaffirms stability and worth. Have you ever used journaling for self-reflection? HeartsofWellness.com/You

12/09/2025

Discover how to anchor into your true worth by clearing away what no longer serves and embracing freedom. Follow these simple steps to ground this shift into your daily life, and transform your mindset. Have you tried journaling? HeartsofWellness.com/You

10/09/2025

The 'empty nest' phase doesn't have to signal loss. Instead, it can be a powerful initiation, an opportunity to release old roles, limiting beliefs, and step into a new chapter. It's about rediscovering oneself as a whole, sovereign woman. Have you felt this? HeartsofWellness.com/You

09/09/2025

One of the deepest truths is that happiness belongs to each person. It isn't a child's, partner's, or anyone else's job to nurture it. It's a soul-level initiation into the next radiant stage of life. Have you felt this? HeartsofWellness.com/You

07/09/2025

Many women face crossroads as children leave home, leading to peace, anxiety, or identity loss. The empty nest phrase doesn't capture this transition's depth. It's time to redefine the narrative. Whose story is this, really? Have you felt this? HeartsofWellness.com/You

07/09/2025

Reframing the empty nest as a ceremony of success. Kids are capable, resilient adults stepping into their own lives because of the foundation provided. It's a chance to turn inward, create, and embody wisdom, defining oneself on one's own terms. It's full of possibility, wisdom, creativity, and freedom. Have you felt this? HeartsofWellness.com/You

05/09/2025

This isn't the end; it's a radiant beginning. Grab your journal, light a candle, and step into the spaciousness. Remember, the horizon is waiting, and you've been preparing for this all along. Reclaim your strength, clarity, and confidence. HeartsofWellness.com/You

04/09/2025

Living with MS can feel exhausting, but there's hope. This 30-day guide offers gentle, loving ways to support your body and reclaim control. Discover practices to nurture your body, calm your nervous system, and restore your energy. Tag a friend who gets it! HeartsOfWellness.com/You

Address


Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

Website

http://HeartsOfWellness.com/

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