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03/04/2024

Returning after our bank holiday break to our Monday Evening Sessions of Presence with,‘This Moments Message’. A deep dive within to connect to what the moment has to share with us, guiding us to our highest possibilities.

It is time and the time is now. Looking forward to sharing, one and all welcome. 🤍🤍🤍🤍

24/03/2024

Are you ready for a reset? To feel renewed and ready to welcome a spring in your step? Then please join us for

Mondays Class of Presence entitled ‘Refresh & Renew’. 6.30pm - 7.30pm

We will be incorporating movement, mindfulness and meditation. This session will include a yoga flow, mantras, breath work and end with powerful clearings and activations. Most importantly it will enhance your embodied presence. One and all welcome. X### 🤍🤍🤍🤍

17/03/2024

Looking forward to sharing ‘Total Embodied Presence’ tomorrow evening in our Meditation, Mindfulness’s and Movement Session, 6.30pm -7.30pm Kelbrook Village Hall.

One and all welcome. The more present you are the more empowered you will be. Consciously connect to your wholeness within. 🤍🤍🤍🤍

11/03/2024

A huge thank you to all who attended our wonderful session of Presence this evening entitled ‘Peaceful Breath’. I am absolutely delighted to be involved in such a wonderful flourishing community! 🤍🤍🤍🤍

10/03/2024

I am privileged to share ‘Breath in Peace’ Monday 11th, commencing at 6.30pm - 7.30pm.

Welcoming one and all to our Mindfulness, Meditation and Movement Class of Presence.

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