ADHD Support

11/11/2022

It is important to be mindful of the side effects ADHD medications can cause. According to Cleveland Clinic (n.d.) common side effects include: insomnia, loss of appetite, weight loss, upset stomach, and changes in heart rate and blood pressure.

Click the link here for more information on ADHD medication side effects: https://my.clevelandclinic.org/health/treatments/11766-adhd-medication



References

Cleveland Clinic. (n.d.) ADHD medications: How they work & side effects. Retrieved November 11, 2022, from https://my.clevelandclinic.org/health/treatments/11766-adhd-medication

https://my.clevelandclinic.org/health/treatments/11766-adhd-medication

11/11/2022

We all have busy lives- however, finding the time to manage your ADHD can be done in the comfort of your home. Waiting months to be started on ADHD medications can be frustrating. GoodRx (n.d.) can help you reach your goal sooner. GoodRx allows you to speak with licensed professionals and offers personalized treatment plans. For those seeking treatment for ADHD, this can be a good option for you.

Click the link here for more information: https://www.goodrx.com/treatment/adhd



References

GoodRx. (n.d.) ADHD (attention-deficit/hyperactivity disorder) diagnosis and treatment online. Retrieved November 11, 2022, from https://www.goodrx.com/treatment/adhd

https://www.istockphoto.com/illustrations/online-pharmacy

11/11/2022

Many of those suffering from ADHD are fearful of the stigma behind this mental health disorder. Access to online support groups since Covid-19 has tremendously increased. According to Katz (2020), participating in a support group can build encouragement and bring forth support. Connecting with those who face similar struggles in life can uplift you and bring a sense of encouragement.



Click the picture below to join an ADHD support group:

Adults who struggle with ADHD can now participate in virtual support groups that provide ongoing encouragement and updated information to help them manage daily responsibilities and improve the quality of their lives—thanks to the efforts of fellow adults with ADHD. Access to these groups is inclu...

11/11/2022

For those with busy schedules, making the time to exercise, get enough sleep, and eat well can be challenging. Adding those stressors, along with managing ADHD can make things even more difficult. Managing stress can decrease symptoms that ADHD can have on the mind and body. According to WebMD (n.d.), some methods that can help with stress management are: sticking to routines, practicing meditation, and using a calendar to plan ahead.

To read more helpful tips on stress management, click the link provided: https://www.webmd.com/add-adhd/living-well-adult-adhd



References

WebMD. (n.d.). Tips for living well with adult ADHD. WebMD. Retrieved November 11, 2022, from https://www.webmd.com/add-adhd/living-well-adult-adhd

https://www.testzentrale.de/thema/diagnostik-von-stress-und-stressbewaeltigung

11/11/2022

No one is alone. Online therapy can be used in helping manage symptoms of ADHD in the comfort of your home. For busy people struggling to find time between balancing work and family, online access to therapy can be the solution. With Talkspace (n.d.) you can get matched with a therapist that is specialized in your area of need! Click here to get started: https://try.talkspace.com/online-therapy/1?utm_source=google&utm_medium=sembrand&utm_campaign=Search_Google_Brand_REK_Desktop_All_VBBP2_50_Exp_[KNOWN]&utm_content=131410922530&utm_term=talkspace%20therapy&e&c&sitelinkid=&locationid=9005421&gclid=CjwKCAjw8JKbBhBYEiwAs3sxNzCpBQXnR0Z-fZZ_n4AVOBPPh5R3rDf9jw-smR4dCP6pP_rqFSqG7RoCh6oQAvD_BwE



References

Talkspace. (n.d.). Online therapy. Retrieved November 11, 2022, from https://try.talkspace.com/online-therapy/1?utm_source=google&utm_medium=sembrand&utm_campaign=Search_Google_Brand_REK_Desktop_All_VBBP2_50_Exp_%5BKNOWN%5D&utm_content=131410922530&utm_term=talkspace+therapy&e&c&sitelinkid=&locationid=9005421&gclid=CjwKCAjw8JKbBhBYEiwAs3sxNzCpBQXnR0Z-fZZ_n4AVOBPPh5R3rDf9jw-smR4dCP6pP_rqFSqG7RoCh6oQAvD_BwE

https://www.psycom.net/online-therapy

11/11/2022

For those diagnosed with ADHD, simple, everyday tasks, can become overwhelming and difficult to complete. It is proven that those diagnosed with ADHD have tendencies to procrastinate. According to Healthline (2021), one of the main reasons for this is that time management is an aspect of this disorder that people most commonly struggle with.
For information on tips and tricks on how to manage ADHD and procrastination click the following link:
https://www.healthline.com/health/adhd/adhd-procrastination



References

Whelan, C. (2021, May 6). 11 tips to manage ADHD procrastination. Healthline. Retrieved November 11, 2022, from https://www.healthline.com/health/adhd/adhd-procrastination

https://chadd.org/adhd-and-covid-19/