Engage Pilates NI

  • Home
  • Engage Pilates NI

Engage Pilates NI Modified Physio Led Pilates taught by
Chartered Physiotherapist and APPI trained instructor

24/07/2025

The second of our summer block of classes will start this Monday ⭐️☀️
St. Clare's Community Hall, Glenavy

Monday 28th July to 18th August ( 3 week block - no class Monday 11th August)
⭐️7pm, 8.10pm - spaces

Please get in touch if interested in our mixed level classes led by an experienced physiotherapist

All levels welcome 🤗

Karen x

25/06/2025

⭐️Finishing off this week with 1kg weights 💪 tough class with lots of upper limb and postural work St. Clare's Community Hall, Glenavy

⭐️We are back for the first of our summer block of classes
3 weeks starting Monday 30th June ( no class 14th July)
7pm, 8.10pm spaces

⭐️We will also be having a one off session on Thursday 10th July 10.30 - 11.30.

NB - This may be ideal for anyone really, if you are maybe off term time over the summer or if you want to come and try our classes without having to commit to a full set of classes 😊😎

Please get in touch if you are interested - reminder classes are mixed level to suit all levels

Karen xx

05/06/2025

We had a great week of classes with plenty of work on shoulders and postural control, along with some breathing focus 🧘‍♂️🧘‍♀️

We are back next week and still a few spaces left in our classes

Monday nights 7pm - spaces
8.10pm

Thursday morning 10am - spaces

Mixed Level class adapted for all levels and led by an experienced physiotherapist 💪

Anyone interested please drop me a message

Karen

31/05/2025

Happy weekend folks ☺️
St. Clare's Community Hall, Glenavy

Spaces for our June set of classes are filling up fast 💨

Monday nights starting 2nd June - 4 weeks
7pm few spaces remaining
8.10pm fully booked!!!

Thursday mornings 10am
Spaces

If you are interested in any of these last remaining spaces please drop me a message 💪

Karen x

26/05/2025

Hi everyone

Thankfully managed to get this page back up and running after some messing around!
St. Clare's Community Hall, Glenavy

There maybe a little confusion as I change pages around 🙈

New set of classes this week

Thursday 29th May 10am spaces (5 week block)

Monday nights (starting 2nd June) 7pm, 8.10pm - spaces

Classes are mixed level so suit everyone from brand new beginner to experienced Pilates client.

Classes led by an experienced physiotherapist and can be catered to suit individual needs

If you would like to come and do some exercise in a relaxed environment please get in touch!

Please give me a like share and follow if you haven’t already

Karen x

31/03/2025

Reminder - No class tonight

Back as normal Thursday 10am/ Next Monday evening

St. Clare's Community Hall, Glenavy

20/03/2025

Spaces for our spring block 🙆‍♂️🙆‍♀️🌸🌼
Clares community hall
Monday nights nights (starting 24th March) 7pm, 8.10pm - spaces
(No class 31st March)

Thursday morning 10am (starting 3rd April) - spaces

Our classes involve

⭐️Stretching
⭐️Core strength
⭐️hip strengthening
⭐️Balance and propriocetion work
⭐️Postural awareness
⭐️Mindfulness and breathing work
⭐️Overall general strengthening…..

To name a few!

Classes are mixed level so suitable for all levels and led by an physiotherapist with over 14 years experience

Please get in touch if interested

Karen x

06/02/2025

New Pilates class block of classes starting St. Clare's Community Hall, Glenavy

Monday 10th Feb 5 weeks
7pm 2 spaces
8.10pm 4 spaces

Thursday 20th Feb 5 weeks
10am Spaces

Mixed level classes led by an experienced physio therapist ( Suitable for beginners also)

All equipment can be provided

Please message if interested

Karen x

07/01/2025

💪Still some spaces available for our Jan block of classes

Anyone looking to get moving in a relaxed atmosphere - classes led by an experienced physio therapist

⭐️All levels welcome including beginners

Spaces available
Monday nights 7pm, 8.10pm
Thursday mornings 10am

Come and do some stretching and strengthening work on those cold winter nights and mornings!

Any one interested please drop me a message

Karen x

02/01/2025

Hope everyone has had a fab break… ready to get back at it for 2025 💪

We still have spaces for our classes in Jan in Glenavy

Starting Monday 6th Jan
7pm - spaces
8.10pm spaces

Thursday 9th Jan
10am spaces

⭐️All classes led by an experienced physiotherapist qualified 14 years

⭐️All levels welcome and catered for so whether you are brand new beginner or experienced

⭐️Safe, low impact exercise in a relaxed atmosphere

Please message me if interested for these last few remaining spaces

⭐️Anyone who is concerned re starting out please message me also happy to chat through any worries

Some great classes planned for 2025 can’t wait to get back 😍

Karen x

21/12/2024

That’s a wrap from us folks for 2024 🎄🎅⭐️

We had a great finish to our classes this week… even with some cheesy Christmas themed Pilates moves lol

We are back for our next block
Monday 6th Jan 7pm, 8.10pm
Thursday 9th Jan 10am
StSt. Clare's Community Hall, Glenavy
Our first 3 weeks of Jan will be in a different venue on Main Street Glenavy due to renovations at st Clare’s (details on booking)

Anyone looking to book in please give me a message all welcome 😊

Thanks so much to all our clients this year for all your support as always - I absolutely love taking the classes and wouldn’t be possible without you all!

Merry Christmas and happy new year

Karen xx

28/11/2024

⭐️Still some spaces left for our December class St. Clare's Community Hall, Glenavy

Monday nights
7pm 2 spaces
8.10pm spaces

Thursday mornings
10am

Please message if interested

Karen x

Address


Website

Alerts

Be the first to know and let us send you an email when Engage Pilates NI posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Engage Pilates NI:

Shortcuts

  • Address
  • Alerts
  • Contact The Practice
  • Claim ownership or report listing

  • Want your practice to be the top-listed Clinic?

Share