NZSki Wellbeing Coronet Peak

21/09/2023

Kia ora koutou, hello everyone!

It’s mental health awareness week! I personally look after myself by stopping to savour a cup of tea, walk, and prepare well for professional and personal activities. We’re all unique. So what do you do to nourish your wellbeing? Perhaps you find the 5 ways to wellbeing helpful?

The Five Ways to Wellbeing, Ētahi ara e rima ki te ngākau ora, help people stay mentally well.

21/09/2023

Kia ora koutou, hello everyone!

It‘s mental health awareness week. I personally like to stop and savour a cup of tea, walk, and be well prepared for professional and personal activities. We’re all unique. So what do you do to look after your well-being? Perhaps you might find the 5 ways to wellbeing useful?

The Five Ways to Wellbeing, Ētahi ara e rima ki te ngākau ora, help people stay mentally well.

19/08/2023

Need to chat to a trained counsellor outside of ‘office hours’? Call or text 1737 any time day or night.

19/08/2023

Did you know you can get three free sessions with a Health Improvement Practitioner (HIP) for your mental health without a referral from a GP? Contact your local GP (Queenstown Medical Centre, QMC; The Doctors Whakatipu; Village Medical.

02/08/2023

Kia ora Coronet Crew. There is about a months wait for new people to come and have a conversation with me. However, please don’t let that stop you from emailing me if you would like to be on a waiting list (and you could pop into a slot if there are cancellations), or if there is anything else you think I may be able to help you with. I hope you’ve got to enjoy this glorious snow today!

18/07/2023

Kia ora Coronet Crew!

To those of you I have met in the wellbeing space, what a pleasure! To those of you who would like to meet, feel free to email me at [email protected] so I can try and help you pop into a space as the booking schedule is a bit full.

There is also the option of 3 free counselling sessions with your EAP provider. Call 0800 327 669.

Sometimes we just want to chat to someone 'in the moment'. For that you can call or text 1737 to talk to a trained counsellor.

27/06/2023

Hi Coronet team. I'm so sorry about the lack of snow... I'm still around though, so if you want to meet, then please send me an email or book an appointment on calendly (I can send you the link via email if you don't have access to my calendar).

And on those days you're not up the mountain and you want to be in a cosy space with a rocking fire, free hot drinks and biscuits, pop down to Happiness House at 4 Park Street in town. It's a community centre for EVERYONE.

20/06/2023

Confidentiality agreement:

20/06/2023

Professional Disclosure Statement/ the way I work and what to expect:

20/06/2023

Welcome to the NZSki Coronet Peak Wellbeing page!