Individual and Couple Therapy

26/06/2024

https://www.aljazeera.com/economy/2024/6/26/10200-how-much-worse-off-britons-are-after-14-years-of-tory-rule

The context of a person’s life profoundly shapes their mental health. Numerous studies show that poor mental health can be attributed to the individual's context including social, economic, and environmental factors, such as poverty, lack of affordable housing, unemployment, immigration experiences, and ageing. 

10/03/2024

I see this everyday in my practice. The system NEEDS to change if we want to raise healthy and confident children and young people.

https://amp-theguardian-com.cdn.ampproject.org/c/s/amp.theguardian.com/education/2024/feb/07/if-pupils-avoid-school-due-to-anxiety-the-system-needs-to-change

15/09/2022

10/09/2022

05/12/2021

Check our new Group Therapy open to young people age 13 to 16. Space are limited so book now!

16/02/2021

19/10/2020

Medical staff on the frontline will need mental-health support almost as much as face masks, says the chair of Doctors in Distress

11/10/2020

The Guardian: Seven tips for parenting teen boys: 'Nagging them is like shouting into a void'.
https://www.theguardian.com/lifeandstyle/2020/oct/10/seven-tips-for-parenting-teen-boys-nagging-them-is-like-shouting-into-a-void

Adolescence is the perfect storm for relationships between teen boys and their parents, but they are more vulnerable than they seem

09/10/2020

Sky News looks at the psychological cost of a global pandemic. Is the combination of the lockdown and the reality of the ‘new normal’ too much for people to ...

20/05/2020

https://www-psychologytoday-com.cdn.ampproject.org/c/s/www.psychologytoday.com/us/blog/the-right-mindset/202005/10-common-myths-about-therapy?amp

Don't let misconceptions stand in the way of getting help during the pandemic.

18/05/2020

Romantic and family ties are facing new kinds of challenges. Maybe there’s something the state can do, says Observer chief leader writer Sonia Sodha

16/05/2020

https://www-psychologytoday-com.cdn.ampproject.org/c/s/www.psychologytoday.com/us/blog/what-mentally-strong-people-dont-do/202005/should-you-see-therapist-deal-covid-19-stress?amp

Talking to someone might help you manage your stress.

15/05/2020

https://www-psychologytoday-com.cdn.ampproject.org/c/s/www.psychologytoday.com/us/blog/psychoanalysis-unplugged/202005/six-ways-make-teletherapy-work-you?amp

Online therapy during COVID-19.

06/05/2020

A helpful article suggesting that we shouldn't underestimate the long-term effects of the Lockdown

When quarantine ends, life may not return to what we once considered normal, as many people will face lingering psychological trauma. Here's what we might... 15 comments on LinkedIn

06/05/2020

Both clients and psychotherapists are adapting to a new online psychotherapy environment. We're speaking to our members in latest series of podcasts ...

02/05/2020

A must read for any systemic psychotherapist and practitioner.

In his opening keynote, Canadian physician Gabor Maté called on therapists to expand their frame of reference and recognize how their job is too often a kind of mopping up after the cruelties and injustices of the larger systems that shape our lives.

14/04/2020