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Male Fertility. Studies with both infertile men and rats have found that black seed oil can boost s***m count and help s...
21/12/2022

Male Fertility. Studies with both infertile men and rats have found that black seed oil can boost s***m count and help s***m swim faster. Antioxidants in the oil likely help protect s***m from damage. But more clinical trials are needed to know if the oil can be a good treatment for male infertility.

Brazil Nut Butter. These nuts are an excellent source of selenium, which keeps your thyroid gland running, helps your bo...
19/12/2022

Brazil Nut Butter. These nuts are an excellent source of selenium, which keeps your thyroid gland running, helps your body make genetic material (DNA), and boosts your immune system. It also seems to protect your cells against damaging particles called free radicals. And people who get less selenium may be more likely to get certain types of cancer.

Chicken Pho. This Vietnamese soup packs more healing power than old-fashioned chicken and noodles when it comes to colds...
11/12/2022

Chicken Pho. This Vietnamese soup packs more healing power than old-fashioned chicken and noodles when it comes to colds. Chicken pho (pronounced “fuh”) also packs the anti-viral power of star anise and the anti-inflammatory properties of cardamom and cinnamon. It has antioxidants in the form of goji berries and coriander seeds. Jalapenos bring calcium and vitamins A and C -- along with some nose-clearing spice.

Menstruation is a basic fact of human existence, yet millions of people in the US struggle to afford –– or can’t afford ...
10/12/2022

Menstruation is a basic fact of human existence, yet millions of people in the US struggle to afford –– or can’t afford –– products like tampons and pads, a problem known as period poverty. Menstrual hygiene products are necessities, not luxuries, and period equity addresses this.

Life admin... does it ever end? Some things you can’t avoid, like paying bills. Others are easier to put on the long fin...
09/12/2022

Life admin... does it ever end? Some things you can’t avoid, like paying bills. Others are easier to put on the long finger. Maybe you’ve been thinking about changing health insurance provider but haven’t got around to it yet. Or it simply seems like too much hassle. Well, we’re here to answer your most frequently asked questions, let you know the benefits of joining Irish Life Health, and show you how easily you can make the switch!

Why They're a Good Fat. Not all fats are unhealthy. Omega-3 fatty acids are one of the "good" types of fat. They may hel...
05/12/2022

Why They're a Good Fat. Not all fats are unhealthy. Omega-3 fatty acids are one of the "good" types of fat. They may help lower the risk of heart disease, depression, dementia, and arthritis. Your body can't make them. You have to eat them or take supplements.

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