Ownyourself

23/07/2023

The Power of Miracles
In the nonphysical version of us, miracles happen in timelessness. The personal experience of this powerful mysticism changes us when we allow it to.
The inner world is WAY more powerful than the outer world!
This outer world we see isn't even real. It's all our projection; an illusion that we've made up. And since we have created this illusion of ours, that means we can also make up something entirely different, better, if we want to!
Once you've experienced and know that the nonphysical inner space, you will find that the journey to believe in yourself was so worth it. That you're worth all of the good you can ever imagine!
You're worth developing a reverence for who you are, and honoring of yourself. You're worth becoming spiritually and intuitively alive. You're worth building your inner knowing that's so strong, no one or no words can move it.
The more you trust The Great Divine Presence within, miracles will happen in your life.
Synchronicities will become normal and natural. You'll know you are on the right path. And when synchronicities and miracles don't happen, you may wonder what inner adjustment is needed. 🙂
We need to take time nourishing what we were created as in the beginning, which is inherently good; a place of peace. It needs to be polished daily, needs our attention and focus. This precious inner magnificence needs to be put first.
Natural Breathing is the direct path to immediately access this inner space.
A miracle is a change in perception of what we see.
Https://NaturalBreathing.com

19/04/2023

"Hi Arne,
Recently, I have showed my students how to use the Creative Question cards to help with there lessons and they love them. There is still nothing out there that so consistently changes someone’s mood and energy as those cards do in only 10 minutes."
"My sister has breast cancer and was feeling very grumpy and angry about it. I asked her if she wanted to take a card from the deck, and she got “Why do I love my body?”. She instantly said “I don’t want that card. I hate my body. My body is betraying me. My body has cancer.”
I asked “Is there anything at all, no matter how small, that you do like about your body?” She thought for a moment and said in a small voice, “I like my nose. It’s small and has a cute pointy tip.”
I said, “So you like your nose. That’s a great start! Is there anything else you like about your body?” She said, “I like my feet. They are small and delicate. They always look great in sandals!” I said, “See, that wasn’t hard, was it? We already found 2 things you like about your body! Can you think of anything else you like?” She said, in a deeper voice and with a relaxed smile, “I like that I can still walk around the lake with my husband and I don’t feel any pain.”
I asked her to turn over the card and answer how it feels when she likes her body. She said, “I do like my body and I now realize I’m angry at the cancer, not at my body. I appreciate my body for working so hard to keep me alive.”
Then she said, “those are amazing cards!”
They are amazing cards, Arne. Thank you so much for taking all of the time and energy you did to create them. Every person I have shown them to loves them.
Love,
Bonnie

04/11/2022

Woho!!! Today is the day!!! Starting again our http://NaturalBreathibg Circle to support our community to expand and enjoy life fully 🥰🌬🥰💖🌬💖 with
Thank you Kimberly Faddah and Arne Rantzen for making this possible for all of us 🙏 🌬🙏
You are invited - Friday, November 4th from 10 am to 2 pm - to join our first Special Event at our new location Paraiso Yoga Studio @ Cinco Ventanas - (offered by donation)
NATURAL BREATHING CIRCLE with Arne Rantzen and Dr. Monica Garaycoechea.
You will experience: What Natural Breathing is; How it works; and Why it works. You will be guided through a full Natural Breathing Cycle, so you will get your own personal transformational experience.
Space is limited, so please reserve your space via WhatsApp to your host Kim at +506-8707-6274 or email kimfaddah@yahoo.com or to ask any questions.

16/09/2022

I just made updated http://ArneRantzen.com
Let me know what you think.

You Can’t OWN YOUR SELFwithout knowing how. Doesn’t it seem like life owns you, like things happens to you beyond your control? If you want to own your life, you need something to get you out of the dark and into knowing how life works. Every time you buy anything complex, you get a manual. . . ...

04/09/2022

Nowadays, the meaning of "Breathwork" covers a variety of techniques, based on a variety of reasons for doing "Breathwork", and thus bringing a variety of results.
However you do "Breathwork", you will always have some experience, so it seems to be a wonderful process.
Some "Breathwork" is based on ideas, and bring mind-over-matter results.
Some "Breathwork" includes components that are in addition to breathing, and bring enjoyable or interesting results.
Natural Breathing is a "Breathwork" that promotes the breathing that happens by itself, and unleash your inherent Well-Being.
If you run or dance, your breathing naturally increases. If you are still, your breathing naturally decreases.
If you are aware, you experience more. If you are caught in thinking, you experience less.
This is your Breathing Control System, making sure that the amount of energy you take in, matches exactly the amount of energy you use up, so you will not end up experiencing more or less, than before.
When you increase your energy by Breathing more and being more Aware, the Breathing Control System makes you get rid of this energy by making you Move more or get Mentally active and Unaware. Like, when you feel more, you nervously shake, including deflating self-talk and zooning out.
When you decrease your energy, by Moving, Thinking and Zooning out, the Breathing Control System makes you fill up on energy by making you Breath more or Think less. Like, when you run and have to take a breather, you focus and breathe deeply, void of thinking.
The Breathing Control System believes it keeps you safe, by keeping you the same - Status Quo.
If you intend to use "Breathwork" to permanently heal an issue, improve your Well-Being and for Self-Discovery, you will need to Build Up and RETAIN more energy than you usually have. This means you have to interrupt your Breathing Control System, by CHOOSING to build up energy, through breathing and awareness, and REFRAINING from using up the increased energy, which you do by leaving your body and mind - Conscious, Still and Relaxed.
This will complete incomplete traumatic energy blockages, and open up space for your Life-force to enliven your Well-Being and spontaneous aliveness.
Excerpt from the "Owner's Manual".
http://NaturalBreathing.com

Natural Breathing is an easy way to Improve the Quality of Your Life. Natural Breathing is an easy to learn breathing technique that can bring about profound changes in your life; the very changes you’ve been trying so hard to create. Chances are, that as you are reading this, you are breathing. B...

17/06/2022

You always use one of these 3 ways to demonstrate that what you believe, is true, because if you didn't, your internal and external worlds would not match, and you would go crazy.
You will ATTRACT people, things, and situations that match what you expect.
♦ This means that what you want is manifested as your results.
♦ This is a harmonious life.
You will INTERPRET that people, things,, and situations are what you believe.
♦ This means that there is a discrepancy between what you believe and what your external world reflects. You ignore your reflection and live in a pretend reality.
♦ This is a life of delusion.
You will MANIPULATE people, things, and situations to become what you want.
♦ This means that you have to charm or force people, things, and situations to become what you want.
♦ This is a life of struggle.
Dysfunctional example: If you think that people are angry, you will attract angry people, interpret that people are angry, or manipulate people to become angry.
Functional example: If you think that people like sailing, you will attract sailors, interpret that people like sailing, or take people sailing, to make them like sailing.

When you attract people, things, and situations, that match what you want, you are a vibrational a match.

When you ignore how people, things, and situations appear, and you act as is if they are what you want them to be, over-riding that they currently actually are not, then you are denying your current manifestation, and that you have the power to create. You are the creator of your life, so eventually you will have to acknowledge what your current results really are.

When you change people, things, and situations to match what you want, you will only, at best, have a temporary result, because you are not vibrating at the level of actually having attracted them in to your life. Then it is time to start your inner work, and raise your own vibration to be at the frequency of what you want.

OWNER’s MANUAL – Handbook To Own Your Self – Your complete Guide of how to navigate through CHANGE to OWN YOUR SELF and live a meaningful and fulfilling life. The Owner’s Manual covers all there is to know about Natural Breathing. The Owner’s Manual guides you withvital information, exampl...

06/05/2021

Supported and nurtured by the beauty of nature the Unlimited Breath Healing Journey Intensive in Costa Rica experienced the power of Cold Water Breathing on Day 11.

27/03/2021

There is still 2 SPOTS OPEN
for the 14-Day Unlimited Breath Intensive
here in Costa Rica,
April 18 - May 1, 2021.
http://NaturalBreathing.com/Unlimited-Breath-Intensive
Or Message Me!

26/03/2021

Ready to enjoy your growth? I know... it can be scary, unpleasant,... but when you UNDERSTAND how Life Force works it gets MUCH, MUCH EASIER!!! 👍😊 even pleasant 🥰
ONLY 2 spots left open this year!!!

How can we benefit, heal, improve, grow and free ourselves from limitations through our breath? .... 🤔hmmm🤔... Our Breathing, not only brings in oxygen, super beneficial for our physicality, it can also bring consciousness (love, freedom, prosperity, wellbeing...) when you learn and Breathe Consciously and expansively. 🥰🙏🥰⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We all have learned limitations and suppressed our Breath big time without even noticing we were d**g it. Today you can change that. You can unleash Your Breath and empower yourself and life. Yes, it is a powerful choice! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The choice is about having the support of Your Breathing to letting go of limitations, fears, wounds, dependencies, negativity, scarcity, victimhood, etc. so you can embody and experience true Freedom, Love, Abundance, Ease, Trust, Joy and all what you truly desire. 👍🏻😇👍🏻⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If this post takes your attention please follow your call and visit http://NaturalBreathing.com and if you resonate with this powerful body of work join us for a 14 days full immersion in the sea of Natural Breathing... AMAZING JOURNEY!!! 🥰😇🥰⠀⠀⠀⠀⠀⠀⠀⠀⠀
(Only two more spaces available this year) ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Big hug to you full of support for your Awakening Journey!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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16/02/2021

Countdown of the Top 10 reasons to join us in Costa Rica April 18th.
Reason Number 10 -- The Weather.
Reason Number 9 -- The Beaches
Pamper yourself in this Tropical Paradise. Rejuvenate in the warmth of the Pacific Ocean and bask in the sun on the pristine uncrowded beaches.
For more details visit: https://naturalbreathing.com/unlimited-breath-intensive/...

15/02/2021

Countdown of the Top 10 reasons to join us in Costa Rica April 18th.
Reason Number 10 -- The Weather.
Pamper yourself in this Tropical Paradise
For more details visit: https://naturalbreathing.com/unlimited-breath-intensive/...

27/01/2021

Have you experienced being IN LOVE? The few times a fell IN LOVE in my life I was in heaven... meaning I had the "glasses" of the Divine on and only saw the Divine in myself, life, and others. Do you resonate with this? How this can be? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Well, today I understand that LOVE is who we truly are, Space, Presence, Awareness, "Oneness with what is", without memories, conditioning, or judgments.... meaning no wounds or little mind knowing this or that from past experiences... ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Can you imagine to be so free from conditioning that you can see yourself, the other person and even the world, as Divine? no faults, no fears, no limitations, ALL IS WELL at all times?.... YES! This does not mean that there is no differences or uniqueness in each and everyONE of us, but it means that there is no comparison simply awesomeness. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Today, after a long period of self-discovery and self-realization, I understand that LOVE is our Truth, our True Essence, Nature or identity and that it has the power to bring up all "illusions" (all that is not LOVE or TRUTH), to be healed so the LOVE that we are can be fully embodied and expressed in our lives and world. Not only accidentally or by chance as I thought when I was IN LOVE, but by choice, conscious choice. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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To choose LOVE, to choose to be IN LOVE is to choose to wake up to your True Identity, to let go of a "separated" sense of self. It is to be fresh in the moment with what is. Totally unconditional, accepting whatever it is that you are experiencing in the moment without any intrusion or opinion from the mind. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If you choose to be the LOVE that you are and embrace your experiences fully, I promise you will discover the possibility of feeling fulfillment in all areas of your life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Please, let me know if you have questions, ok? I LOVE to be here for your Awakening!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Big hug full of IN LOVE! 💝🥰💝

26/01/2021

Looking for having fun while making a major transformation? This is what we do here. Join Us!

The Unlimited Breath14-Day Intensive Costa Rica April 18 – May 1, 2021! HOW TO Overcome the 6 Challenges, so you can Own Your Self! The Unlimited Breath14-Day Intensive Costa Rica April 18 – May 1, 2021! HOW TO Overcome the 6 Challenges,so you can Own Your Self! The Unlimited Breath14-Day Intens...

06/01/2021

I am sure that if I ask you "Why can things go wrong?" you will easily come up with many answers and if I ask you "Why can things go right?" you will have a little more trouble to find answers. 🤔⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Why? Because our minds have learned to think 😊 (to create) negativity; and once the mind learned something, that is, what it does. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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So yes, at one point you will understand the importance of having your mind in service of your WELL-BEING. 😇⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Now you can teach-educate your mind to focus on what you do want to experience, because once it is educated, it becomes loyal to what it has learned and from there on, your experiences/creations will demonstrate the Well-Being that you are. 🙏😇🙏⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The BEST GIFT you can give yourself to educate your mind in a playful way is called "The Creative Question Game". ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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It is a way of thinking that taps directly into the Creative Power of the Universe and helps you to radically experience the joy of having a mind that serves YOU, your Divine Self, with total loyalty! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Enjoy the power you have to DIRECT YOUR FOCUS and CONTROL YOUR VIBRATION.⠀⠀⠀⠀⠀⠀⠀⠀⠀
From $9.95 to $29.95⠀⠀⠀⠀⠀⠀⠀⠀⠀
https://creativequestions.com/store/⠀⠀⠀⠀⠀⠀⠀⠀⠀
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PLEASE, if you resonate, SHARE WITH YOUR FRIENDS!!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Thank you! 🙏⠀⠀⠀⠀⠀⠀⠀⠀⠀
LOVE, Monica

I am sure that if I ask you "Why can things go wrong?" you will easily come up with many answers and if I ask you "Why can things go right?" you will have a little more trouble to find answers. 🤔⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Why? Because our minds have learned to think 😊 (to create) negativity; and once the mind learned something, that is, what it does. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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So yes, at one point you will understand the importance of having your mind in service of your WELL-BEING. 😇⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Now you can teach-educate your mind to focus on what you do want to experience, because once it is educated, it becomes loyal to what it has learned and from there on, your experiences/creations will demonstrate the Well-Being that you are. 🙏😇🙏⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The BEST GIFT you can give yourself to educate your mind in a playful way is called "The Creative Question Game". ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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It is a way of thinking that taps directly into the Creative Power of the Universe and helps you to radically experience the joy of having a mind that serves YOU, your Divine Self, with total loyalty! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Enjoy the power you have to DIRECT YOUR FOCUS and CONTROL YOUR VIBRATION.⠀⠀⠀⠀⠀⠀⠀⠀⠀
From $9.95 to $29.95⠀⠀⠀⠀⠀⠀⠀⠀⠀
https://creativequestions.com/store/⠀⠀⠀⠀⠀⠀⠀⠀⠀
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PLEASE, if you resonate, SHARE WITH YOUR FRIENDS!!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Thank you! 🙏⠀⠀⠀⠀⠀⠀⠀⠀⠀
LOVE, Monica⠀⠀⠀⠀⠀⠀⠀⠀⠀
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02/01/2021

Sharing with you my Natural Breathing Sessions is an intimate sharing.... in my session #7 I discovered a layer of "blaming myself for everything that goes wrong around" like questioning 'why is it my fault?" .... from this negative question I build up a sense of deep insecurity and lack of trust in myself not so easy to see ... ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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today in the session I could feel the pain and heaviness of this misinterpretation and supported by "coach" I am learning how to change the context of my experiences so I can see these moments of guilt or "responsibility for the pain in others" from a different perspective.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The Natural Breathing cycle was again confusing in the beginning with "resistance" to inhale passionately and all the way in.... some part of me was very resistant to go for it, which is very unusual, in general I love to BREATHE and it is super easy for me to build up SPIRIT in my body.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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For sure I am touching new territory and I am aware of the "wanting but not wanting dance" .⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Happy to have the support from my Natural Breathing Coach fully present and dedicated to my freedom.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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At the end of the cycle I was at PEACE, OPEN, RELAXED and a realization happened that I translated as:⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I AM HERE AS HERE!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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It was amazing to experience BEING the NOW or "HERE" in my words... this mantra keeps resonating within and the sensation too! AMAZING! 🥰😇🥰⠀⠀⠀⠀⠀⠀⠀⠀⠀
THANK YOU!!! 🙏⠀⠀⠀⠀⠀⠀⠀⠀⠀
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15/12/2020

Is this metaphor clear enough?
It is intended for us to be able to comprehend
How ONENESS can appear in a variety of forms
and still be of the same substance.

13/12/2020

30/11/2020

30/11/2020

Because inside is where our True Nature, LOVE and FREEDOM can be found! 🥰⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Thanks to the support of my Natural Breathing Coach, I am opening to layers of defensiveness that were filtering my experiences when learning, growing or discerning what was my truth. In Session #5 I could bring awareness to how limiting and pushing away this “strategy” is when engaging with my outside world. During my Natural Breathing Cycle, I noticed a sense of “exposure” coming into my awareness and I even experienced as if "someone was holding me down by pressing my arms on the ground". I continue breathing and all went away ending the Breathing Cycle very relaxed and at peace. 😇⠀⠀⠀⠀⠀⠀⠀⠀⠀
In session #6 I became aware of how painful it is to believe that "the outside world is not here to support me or truly caring about me but doing-acting from their convenience and not mine" ending up feeling not important and abandoned. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
My Natural Breathing Cycle started by feeling very willing but confused on how to change the tempo and depth of my inhale, especially at the end of it, while allowing my exhale to be more free and less controlling also at the end of it. Very subtle “directions” but powerful towards changing the tendency to control my outside and inner world. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Interesting! 🤩⠀⠀⠀⠀⠀⠀⠀⠀⠀
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At one point I “sensed-heard” from my inside “It is time to let go of the defensiveness”, which was about letting go of the protection through pushing away ideas, people, and newness. I continue my breathing and I realized that I was the one perpetuating this pattern. At the end I felt a sense of freedom and happiness that continued to the completion of my breathing cycle where I felt excited, wanting to celebrate myself, my coach, life and everything!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I am grateful for having the courage and the support to liberate these deep layers of conditioning. Thank you and . 🙏⠀⠀⠀⠀⠀⠀⠀⠀⠀
Until next one!!!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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18/11/2020

Ok, Natural Breathing Session #4!!! First, I have to share that I could not write about Session #2 and #3 because I was in a place of total confusion about “releasing” a layer of experiencing “imposition”. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We are so unique that we can each filter this word in different experiences but what that means to me is “no space for me to decide for myself” because “others decide for me” and I have to say yes to them because if not “they will abandoned me”. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Until now I have not perceived myself this way, but in session #2, from the programing or glasses of imposition (= feeling imposed) I was super rebellious and defensive towards listening to my coach because everything was filtered and experienced as imposition. What a journey, glad I could accept that this was important and probably exactly what I was looking to free myself from. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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In Session #3 I was less rebellious so I could hear more deeply the invitation from my coach to bring awareness to this “programing” plus he guided me to change a little the way I was breathing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Session #4 was impactful! More open to listen to my AMAZING COACH who could support me to bring more Light-Awareness into this “imposition” programing-conditioning and who guided me towards changing my breathing towards being less controlled. Relax a little at the end of the inhale… more speed here… this and that… I was confused.. lost!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Consciously I want to free myself and yet unconsciously there is a no, no, no... powerful to know this!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Amazing the power of Natural Breathing and the sensitivity, skills, and ability of to guide me towards true liberation. I am in full GRATITUDE and ready to keeping opening up to my True Nature and Well Being!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If you feel inspired check out http://NaturalBreathing.com and if you have questions let m know, ok?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Big hug full of passion for our Sacred Breath 💝

07/11/2020

I just started my yearly 10 private Natural Breathing sessions!!! I don't know about you but even though our Breath is always with us, it took me a while to understand and surrender to the immense power of our BREATH.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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For me Natural Breathing is my physical connection with Spirit. When you breathe the way we breathe in Natural Breathing you will not only bring oxygen into your body, which is already super beneficial, you will also bring into your body Pure Awareness and many qualities of the Life-Force like passion, balance, surrendering and so on... super interesting. To know more of how it works go to http://NaturalBreathing.com ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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But what I want to share with you is my experience so you may feel inspired to give yourself the support of this powerful body of work:⠀⠀⠀⠀⠀⠀⠀⠀⠀
1- We worked on getting clear about what I want to get out of this 10 session: Besides to KNOW MY SELF more and more I want to let go of a pattern I noticed about "being corrected" "insecure"... I want to focus on acknowledging and nurturing feeling successful and capable.⠀⠀⠀⠀⠀⠀⠀⠀⠀
2- Breathing Cycle: easy, deep, and conscious breathing during the entire session. Full of energy in my body, I noticed how the left side, receptive side, suddenly relaxed when I was not aware of being tight, this happened two times. It ended with an inner message towards "It is safe to receive"... ⠀⠀⠀⠀⠀⠀⠀⠀⠀
3- I completed my Breathing Cycle in total Oneness, Being Awareness and Monica at the same time, Monica feeling totally embraced by the Awareness I AM. AMAZING!⠀⠀⠀⠀⠀⠀⠀⠀⠀
4- Home work: Bring Awareness to and make peace with "being corrected". Educate my mind with Creative Questions like "Why is it safe to receive?" "Why can I be open and curious?" "Why can I enjoy going with the flow?"⠀⠀⠀⠀⠀⠀⠀⠀⠀
5- I completed the session feeling super grateful, happy, and ready to enjoy my loving homework.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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BIG HUG full of LOVE for our NATURAL BREATHING!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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01/10/2020

Wow! for sure I have experienced how the Breath can centered me and even awaken me, what about you? have you noticed that? 🤔⠀⠀⠀⠀⠀⠀⠀⠀⠀
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It took me years to release or free my breath from fears of being fully alive, vulnerable, successful, etc. but today and thanks to Natural Breathing, I know how our breath, once conscious, is much more than just oxygen, it is pure LIFE FORCE!!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
And Life Force-Spirit-True Nature-Love is the healer, the awakener, the lover, and when you choose to embody, to bring this Life Force inside your body through your breath, your “limitations” begin to dissolve... quite a powerful journey! 😇⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Today I feel a lot of gratitude to our Breath and how powerful it can be in freeing ourselves from illusions, wounds, or limitations and in supporting us into LOVING TO BREATHE and LIVE FULLY and PASSIONETLY! 💞⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Today, I know that every time I need to get centered or embrace some discomfort, I have my Breath as my best ally towards surrendering to my True Nature and allow the deep transformation that naturally comes with this. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I do believe, from experience, that our Breath is like a book where you can read all the details about your relationship with Life Force and your own life, aliveness-success-fulfillment.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If you are curious, enjoy http://NaturalBreathing.com and if you resonate with this powerful body of work contact us so we can meet⠀⠀⠀⠀⠀⠀⠀⠀⠀
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BIG HUG full of FREE Breath! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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25/09/2020

What a high vibration! 😇💞😇 Imagine for a moment that your focus-attention-intention was directed into nurturing this vibration. 😳😊⠀⠀⠀⠀⠀⠀⠀⠀⠀
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What do you think will be the consequences? .... Well, what you focus on grows, right? This means that to educate our minds-focus-attention towards enjoyment will bring us more of it; more experiences of Enjoyment. 👍😇😍⠀⠀⠀⠀⠀⠀⠀⠀⠀
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And what this will do to our collective consciousness or world?... well, I believe it will uplift its frequency! It will create a world of Joy. 😇🌎😇⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The same way we have created a world of fear, separation, scarcity, etc. we can, one by one, co-create a world of Joy. 🤔⠀⠀⠀⠀⠀⠀⠀⠀⠀
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To begin your journey in this direction start with:⠀⠀⠀⠀⠀⠀⠀⠀⠀
Why can I ENJOY?..... myself?..... my life? .... my work?... etc. Yes, "Why can you ENJOY?" .... take the time to write down the responses that genuinely come from your inside out, and observe...🙏💖🙏⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Why can you give permission to yourself to experience the JOY of being alive, having experiences, growing, breathing....? 🤔⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Hmmm.... Let me know, ok? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Sending you a BIG HUG full of Enjoyment! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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To know more about mastering your mind go to www.CreativeQuestions.com⠀⠀⠀⠀⠀⠀⠀⠀⠀
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