Arish Online Diary

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Arish Online Diary This page talks about a piece of my life where we talk about my health, my emotions and etc.

05/08/2023

Katola jud sa rashes sa dengue uie. Daw dagom gitusok2. Hays

Abi nakog sprain lng ug dysmenorrhea... With dengue pa jud. Ay di papildi. Competitive ning lawasa 🤣

15/06/2023

06-15-23 @ 3:40pm

Misinterpreted by some people because of...

-the way you look
-the way you talk
-the way you think
-the way you communicate
-the way you handle things
- the way you express yourself

but it's okay... ☺️

10/06/2023

June 10, 2023 @ 9:35pm

Don't compare yourself to others .. kay lahi2 tag interpretation sa word na kapoy.

Some are exhausted mentally, emotionally and even physically. But at the end of the day you will think para saan to lahat? All the hardships and challenges you're facing.. just believe na kaya mo and trust the Lord.
Walay gihatag ang Ginoo na dili nimo kayanon. Mao gani gihatag sa imoha kay salig ang Ginoo na kaya nimo lampasan na nga problema masking unsa pa na.. financially, emotionally, spiritually, etc.

04/06/2023

Let's just focus on our own race 💕🌸
03/06/2023

Let's just focus on our own race 💕🌸

Mood swings: Because of the hormonal imbalance, women with PCOS also have a higher risk for depression, anxiety and extr...
03/06/2023

Mood swings: Because of the hormonal imbalance, women with PCOS also have a higher risk for depression, anxiety and extreme or rapid changes in mood.

Me every time there is such a yummy food.
03/06/2023

Me every time there is such a yummy food.

03/06/2023

Day 1

June 3, 2023 @ 5pm

Hello everyone! I will talk about my PCOS today because I'm experiencing my first day of menstruation after 3 months delayed.

Yes po i was diagnosed with PCOS or polycystic ovarian syndrome since when i was in 3rd highschool. Since my menstruation started in grade 6 I couldn't recollect if irregular na ba cya dati pa or what basta since nag dalaga ko murag dili na jud cya normal.. Hindi ako ganito kataba dati.. pero i weigh 60kls when i go to college.
Way back college once a year lng po ako nireregla and so many acne in my face, hirsutism andun at ang pinakalala is hair loss. Hair loss to me is such a big deal kasi nga crowning glory ng mga babae ang buhok. Pero numipis ang bandang taas ng ulo ko na mas makapal pa ang buhok ng toddler hehe.
Dati wala pa akong pakialam if lumaki or what kasi nga i know na what is the consequences of having PCOS and im still not pressured kasi nga bata pa. Pero nang tumagal.. nawawala na ng kusa ang pimples ko..tapos its upto me if mag diet ba ako or hindi kasi nga i love food din yun ang problema..ang lakas2 kong kumain hehe. Umabot ako sa timbang na 75kls. If mag diet ako at mag exercise di nag nonormal ang menstruation ko. Bigla ako nilalayagan ulit na umaabot ng 3-5 months kesa sa mataba ako na 1-2 months lng ang layag

Fast forward...
Nung nagka trabaho na ako.. medjo nag normalized ang regla if nilalayagan mga 1-2 months lang. Nagkaka acne lng ako if before periods.. ang period ko umaabot lng ng 5-7 days pero bihira lng ang 7 days. Pero ngayun na nagka asawa na ako.. normal na.. like every month na ako nireregla but!! It happened na almost 3 months na ako walang mens.. so i share ko lng mas naga worry ako if di ako dinadatnan kesa isipin ko na baka buntis ako (para ewan opo 😅) imagine 3 months malapit. Last december 2022 nagpa ultrasound ako sa OB and it turns out na normal na ang right o***y ko, tapos ang left na lng yung maraming cyst.. so i was happy then kasi at least.. di na din kasi ako nag titake ng contraceptive pills kasi di naman ako religiously umiinom ng gamot kasi nga sa nakakalimutan kung inumin but for 2 months religiously na ako umiinom ng folic preparation na baka may dumating na blessing hehe.

I did 3 preg test and all are negative so sumagi na sa isip ko na PCOS na naman. Although i maintained my weight since kinasal ako although im aware na mas tumaba ako ngayun.. nag normal naman ang menstruation ko since kinasal ako if may layag man mga days lng pero di talaga umaabot na sobra 1 month basta monthly na ako dinadatnan.. eto lng talaga recent na almost 3 months at buti na lng... Today!!! Sa di inaasahan bigla akong dinatnan.. at haha im so thankful. Kahit wala na naman c baby okay lng. Sa susunod in God perfect time kung kailan niya ibigay ❤️

03/06/2023

Welcome everyone to my Oline Diary!! 🌸💕

This diary talks about my "all about me" kaya nga "Dairy" pero some details maybe I'm not able to share here hehe.

You are free to share this page to your wall or even to your friends who can relate sometimes to what i'm going through and you can share your thoughts openly "pls no bashing" for me or to everyone who is in this page so that we can also understand and learn through your experiences.

Again!! Welcome everyone!! 🌸💕

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