NextFaz

NextFaz This page is dedicated to self improvement. I will chronicle different challenges as I strive toward betterment.

More so than just healthy eating and exercising, I want to explore different areas, too. Others are always encouraged to try along with me.

80% of all New Year’s Resolutions are given by by the first week of February. How can you be a part of the 20% who keep ...
05/01/2023

80% of all New Year’s Resolutions are given by by the first week of February. How can you be a part of the 20% who keep going?

This is the recap of my 30 day challenge.This was definitely a success.
23/04/2022

This is the recap of my 30 day challenge.

This was definitely a success.

🔥🔥🔥Finished out strong!
23/04/2022

🔥🔥🔥

Finished out strong!

Lowest day of pushups during the entire challenge! Unfortunately, I forgot to do them until I was almost asleep.
23/04/2022

Lowest day of pushups during the entire challenge! Unfortunately, I forgot to do them until I was almost asleep.

Easter was another light day on walking, but those days are okay, too. Small steps!
18/04/2022

Easter was another light day on walking, but those days are okay, too. Small steps!

The weather was terrible on Saturday, and I spent most of the day on cleaning up around the house. I’m pretty sure this ...
18/04/2022

The weather was terrible on Saturday, and I spent most of the day on cleaning up around the house. I’m pretty sure this was my fewest minutes walking during the challenge!

Just a few days left!
18/04/2022

Just a few days left!

I got a new water bottle… why am I writing about it?The truth is that I found a lot of benefits from drinking a lot of w...
16/04/2022

I got a new water bottle… why am I writing about it?

The truth is that I found a lot of benefits from drinking a lot of water. For me, my biggest change happened when I got an amazing water bottle. Through the years it has been beaten down to the point where it doesn’t always stand up easily. 🤣

At home, I have a big ‘ol Yeti cup that is almost always full with fresh water. And now I have a new travel bottle to take to work and when I go anywhere else.

If you want to drink more water, you need to plan for it. For me, I love keeping drinks cold. The insulated bottles help with that.

Day 25 in the books!
15/04/2022

Day 25 in the books!

24 of 30!
15/04/2022

24 of 30!

This was such a beautiful day!
15/04/2022

This was such a beautiful day!

Okay, I got behind on posting… but I kept it going!
15/04/2022

Okay, I got behind on posting… but I kept it going!

On day 21 I hit a thousand pushups! I am hoping to increase my daily average with my remaining 9 days. ...
11/04/2022

On day 21 I hit a thousand pushups! I am hoping to increase my daily average with my remaining 9 days.

I tried to walk three times on Saturday, and each time I was met with a bit of rain. This was my lowest walking day of t...
11/04/2022

I tried to walk three times on Saturday, and each time I was met with a bit of rain. This was my lowest walking day of the challenge, but that’s okay.
This is about consistency, not intensity!

Catching up a bit… this was a typical day for these goals. Nothing crazy.
11/04/2022

Catching up a bit… this was a typical day for these goals. Nothing crazy.

Stop what you’re doing and read this quote. Take a few moments to reflect…
09/04/2022

Stop what you’re doing and read this quote. Take a few moments to reflect…

Everyone knows I have been trying to walk every day. Check out some of the benefits of walking! I love walking and I see...
09/04/2022

Everyone knows I have been trying to walk every day. Check out some of the benefits of walking! I love walking and I see it as a positive habit in my life.

Didn’t get many pushups in for day 18… I’ll do better tomorrow.
09/04/2022

Didn’t get many pushups in for day 18… I’ll do better tomorrow.

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