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19/04/2023

Habit Change
Any habit if you want to change it , you have to start changing thoughts about it in your brain !
And some habits needs changing to get healthy life and happy life 🙂

So ,
We need to change some habits like smoking , drinking , sedentary lifestyle , excessive eating... more and more !

Think about your health
Make your goal of changing
Start changing from mind and Go !

Aldoctorthiqa

18/04/2023

Foods related to irritable bowel syndrome?
- Caffeine and foods high in fat
- Sugars containing sorbitol like gum sugars , candy sugars and fructose . This type of foods can cause crampy abdomimal pain and diarrhea
- Foods that cause the gas in irritable bowel syndrome like :
Beans , legumes , lentis .... etc ( available in the E-book in our website )

16/04/2023

What is irritable bowel syndrome?

We can call it also , spastic colon !
Which is a condition that you will experience abdominal pain
Also some other symptoms you will fell like :
- constipation alternating with loose motion
- abdominal gas

16/04/2023

Are you diabetic or hypertensive?

Points are important in regular check up :
- ECG ( annually)
- eye regular check up ( annually)
- diabetic foot exam ( annually)
- regular blood tests : ( better 6 monthly)
* Fasting blood sugar
* HbA1c
* Lipid profile
* Renal function tests
* Liver function tests
* Urine microalbumin
* Albumin : Creatinine Ratio ACR

Aldoctorthiqa

16/04/2023

How you can prevent joint pain ?
Many methods you can do :
1) Excercise
2) Enough time of rest or sleep to relax joints
3) Eat healthy food

09/12/2022

Get the E-book free by following this steps :
- visit our website
- choose from menu : Get E-book cancer prevention free
- Enter our Raffle : Who will win world cup 2022 ? and be one of the 5 winners will be
announced later , on 19/12/2022😃😃😃😃

08/12/2022

Are you aware about signs of heart attack ?

1) chest pain , central , heavy in nature , going to neck or left arm sometimes 🤔
2) some associated symptoms:
- difficult breathing
- nausea or vomiting
- sweating

Take care about these signs :
- high blood pressure
- chronic heartburn
- high blood LDL cholesterol
- upper abdomimal pain especially if diabetic patient

What to do before help arrive ?
- Try to remain calm
- sitting in W position
- Remove all tight clothes

Alot of materials you will find in E-book : healthy heart , so get your copy now !😃😃😃

30/10/2022

* Small E-book
* It contains important points for diabetic patients
* All Rights Reserved

14/10/2022

We are here for your health care !🙂🙂🙂

11/10/2022

AldoctorThiqa
products can deal with some common symptoms !
Your Health is First !🙂🙂🙂

11/10/2022

Neck Pain ? 🤕
Relax Your neck with this Neck pillow !😀😀😀

11/10/2022

Lumbar Support Pillow ! Relax Your Back !😃😃😃

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http://www.aldoctorthiqa.com/

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