My health and nutrition

My health and nutrition my health and nutrition is a platform that provides insight towards a healthy lifestyle so as to live a healthy and infection free life.

13/09/2025

Acetylcholine (ACh) is an organic chemical compound that functions as a neurotransmitter and a neuromodulator in the brain and body, facilitating communication between neurons and other specialized cells like muscles and glands.

13/09/2025

Serotonin is a neurotransmitter regulating mood, sleep, and digestion, while oxytocin, the "love hormone," facilitates bonding, childbirth, and lactation. Serotonin is associated with well-being and cooperation, whereas oxytocin promotes empathy, affection, and social connection. Although distinct, these "happy chemicals" interact within the brain, influencing social behaviors and mental health.

13/09/2025

In Alzheimer’s disease, unusual proteins build up in and around neurons in the neocortex and hippocampus, the parts of the brain that control memory. When these neurons die, people lose their abilities to remember and do everyday tasks.

13/09/2025

In Huntington’s disease, a genetic mutation causes neurons to create too much of a neurotransmitter called glutamate, which kills neurons in the basal ganglia. As a result, people twist and move uncontrollably, and over time, they lose the ability to do many everyday tasks like walking and eating.

13/09/2025

In Parkinson’s disease, neurons that produce the neurotransmitter dopamine die off in the basal ganglia, an area of the brain that controls body movements. This causes people with this disease to experience tremor, to move more slowly, and to have problems with balance.

The "science" portion of the word "conscience" is spelled the same as the standalone word "science" because both words u...
10/09/2025

The "science" portion of the word "conscience" is spelled the same as the standalone word "science" because both words ultimately derive from the Latin word scire, meaning "to know". While "science" came directly from the Latin scientia (knowledge), "conscience" was formed from conscientia (knowledge with). The consistent spelling reflects their shared root in the act of knowing, though their modern pronunciations and meanings diverge due to English stress patterns and word formation processes.

03/09/2025

An Allomancer is a person with the ability to "burn" (consume) metals to gain physical and mental enhancements and abilities, as depicted in the Mistborn series by Brandon Sanderson. Allomancers can use these powers to manipulate physics and emotions.

Ten signs of sick luver
02/08/2025

Ten signs of sick luver

Common symptoms of liver damage5. Dark Urine and Pale stool:  dark Urine can result from increased bilirubin while pale ...
02/08/2025

Common symptoms of liver damage
5. Dark Urine and Pale stool: dark Urine can result from increased bilirubin while pale stools may occur due to reduced bile flow from the liver

Common symptoms of liver damage4. Easy bruising and bleeding: the liver produces clotting factors and when damaged it ca...
02/08/2025

Common symptoms of liver damage
4. Easy bruising and bleeding: the liver produces clotting factors and when damaged it can lead to increase bleeding and bruising

Common symptoms of liver damage3. Swelling in legs and ankles: fluid retention can cause swelling in the lower extremiti...
02/08/2025

Common symptoms of liver damage
3. Swelling in legs and ankles: fluid retention can cause swelling in the lower extremities due to livers inability to regulate fluid balance

Common symptoms of damaged liver2. Abdominal pain and swelling characterised by pain or tenderness in the upper right ab...
02/08/2025

Common symptoms of damaged liver
2. Abdominal pain and swelling characterised by pain or tenderness in the upper right abdomen, and swelling due to fluid build up(ascites).

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