Gaby Muzquiz

Gaby Muzquiz A healthier U begins now! Boost UR fitness results by eating & working out smarter!

Gingerbread TrufflesMakes 14 servings, 1 truffle eachIngredients¾ cup / 190 g all-natural smooth almond butter½ cup / 40...
13/04/2024

Gingerbread Truffles
Makes 14 servings, 1 truffle each

Ingredients
¾ cup / 190 g all-natural smooth almond butter
½ cup / 40 g dry rolled oats
4 pitted dates
2 scoops Snickerdoodle Shakeology
2 Tbsp. molasses
1 tsp. ground ginger
¼ tsp. ground cloves ¼ cup / 45 g semisweet (or dark) chocolate chips
1 tsp. extra-virgin coconut oil
2 Tbsp. finely chopped crystalized ginger

Tiramisu ShakeMakes 1 ServingIngredients1 cup / 240 ml water1 cup / 170 g ice1 scoop Café Latte Shakeology1 Tbsp. mascar...
12/04/2024

Tiramisu Shake
Makes 1 Serving

Ingredients
1 cup / 240 ml water
1 cup / 170 g ice
1 scoop Café Latte Shakeology
1 Tbsp. mascarpone cheese
1 tsp. unsweetened cocoa powder
½ tsp. pure rum extract

Instructions
Place water, ice, Shakeology, mascarpone cheese, cocoa powder, and extract in blender; cover. Blend until smooth. Serve immediately.

Shakeology Chocolate Covered StrawberriesMakes 12 servings, 2 strawberries each.IngredientsParchment paper¼ cup + 2 Tbsp...
11/04/2024

Shakeology Chocolate Covered Strawberries
Makes 12 servings, 2 strawberries each.

Ingredients
Parchment paper
¼ cup + 2 Tbsp. / 90 ml extra-virgin coconut oil, melted
1 scoop Chocolate Shakeology
24 large, stemmed strawberries, washed, completely dried, chilled

Instructions
1. Cover a large baking sheet with parchment paper. Set aside.

2. Combine oil and Shakeology in a small bowl; mix until smooth.

3. Grip each strawberry by the leaf and dip ¾ of it into Chocolate Shakeology mixture, swirling to cover. Let excess drip back into bowl. Chocolate mixture will begin to solidify on chilled strawberry. Repeat dipping and draining one or two more times until chocolate layer is thick.

4. Place on prepared sheet. Repeat with remaining strawberries.

5. Refrigerate for 15 minutes, or until coating is set.

6. Store leftover strawberries in an air-tight container in the refrigerator for up to 3 days.

Container Equivalents
½ Purple, 1½ tsp.

Berry Pink ShakeMakes 1 ServingNot only are the colors of this smoothie absolutely gorgeous, but this Berry Pink Shake i...
10/04/2024

Berry Pink Shake
Makes 1 Serving

Not only are the colors of this smoothie absolutely gorgeous, but this Berry Pink Shake is also packed with the good stuff, like Vanilla Shakeology, strawberries, blackberries, and Greek yogurt.

Ingredients
1 cup / 240 ml unsweetened almond milk, divided use
1 cup / 170 g ice
1 scoop Vanilla Shakeology
½ cup / 75 g fresh (or frozen) strawberries
⅓ cup / 80 g reduced-fat (2%) plain Greek yogurt
½ cup / 70 g fresh (or frozen) blackberries

09/04/2024
☀️ We all carry our unique 'weather' or mood. What's your personal weather forecast today? Take a moment to reflect and ...
08/04/2024

☀️ We all carry our unique 'weather' or mood. What's your personal weather forecast today? Take a moment to reflect and share your emotional outlook in the comments. Let's create a positive atmosphere together! 🌦️😊

Let's shift our focus to what truly matters. Take 60 seconds to answer two important questions:What will matter most in ...
07/04/2024

Let's shift our focus to what truly matters. Take 60 seconds to answer two important questions:

What will matter most in the long term?
How can I prioritize it today?

These answers are just for you, but if you accept the challenge, let us know in the comments! 🤔👇

Start your day with intention and create clear goals that set the tone for your success! Take a moment to set your goals...
06/04/2024

Start your day with intention and create clear goals that set the tone for your success! Take a moment to set your goals for the day - whether they're big or small.

🌟 Ask yourself:
📌 What are my top priorities for today?
📌 What accomplishments will make me proud at day's end?
📌 How will I make the most of my time and energy?

This year, I'm all about keeping that positive energy high by celebrating our little victories. And you know what? We AL...
05/04/2024

This year, I'm all about keeping that positive energy high by celebrating our little victories. And you know what? We ALL deserve a shoutout! 🙌🎈

What's something you're proud of this month? Share it in the comments and let's lift each other up with some well-deserved appreciation! 💪💬

Success comes in all shapes and sizes! 🎉 Let's celebrate the small victories from the past week.  Progress is progress, ...
04/04/2024

Success comes in all shapes and sizes! 🎉 Let's celebrate the small victories from the past week. Progress is progress, no matter how small.

I'll start us off in the comments, then it’ll be your turn to shout out your recent wins to inspire us all to keep going! 💬🌟

Gratitude is the secret to joy and peace. 🙏 What are you most grateful for today? Share the things that fill your heart ...
03/04/2024

Gratitude is the secret to joy and peace. 🙏 What are you most grateful for today? Share the things that fill your heart with joy and appreciation. Let's celebrate the positives in our lives! 🌻😊

Rest is a state of mind, and meditation helps us find it. 🧘‍♂️ Even on the busiest days, a few minutes of unwinding can ...
02/04/2024

Rest is a state of mind, and meditation helps us find it. 🧘‍♂️ Even on the busiest days, a few minutes of unwinding can be a game-changer. How do you find rest and center yourself?

Address


Website

https://tinyurl.com/Just-Minutes, https://www.teambeachbody.com/shop/us/d/caf-latte-plant-b

Alerts

Be the first to know and let us send you an email when Gaby Muzquiz posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

  • Want your practice to be the top-listed Clinic?

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram