Explore Self & Soul

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Explore Self & Soul I am a Soulistic Guide here to help you build a deeper relationship with your SELF and your SOUL!

Breath movement is not a substitute for counseling, psychotherapy, mental health care or substance abuse treatment.

Get in with Jennifer! 💗💗
16/06/2025

Get in with Jennifer! 💗💗

The appointment you didn’t know you needed - Zen in 30!😍 This Saturday, I’ve cleared my schedule to get as many of you in as possible for a quick me up! If you’ve been wanting to try Reiki or simply need 30 minutes of pure relaxation and energy work, this is for you!

June 21st | 30 Mins | $55

Zen in 30 is a ONE day only special! Grab your spot now👇🏼

https://www.lotusoflifellc.com/book-online

My friends are putting on an incredible retreat next month! If you’ve been feeling called for spiritual self-care, consi...
08/06/2025

My friends are putting on an incredible retreat next month! If you’ve been feeling called for spiritual self-care, consider signing up! 💗💗

It’s been awhile since Serendipity has hosted a retreat!😍 The Sacred Balance Retreat is a thoughtfully curated half day experience blending deep relaxation with meaningful personal insight!

You will get to enjoy four private, 45 minute sessions:
✨ Express Holistic Facial
✨ Reiki Energy Healing
✨ Soul Strategy Session
✨ Mini Birth Chart Reading

Two of your sessions focus on relaxation and physical renewal, while the other two are all about gaining clarity, exploring yourself from within, and deepening your sense of connection.

Between sessions you will be able to enjoy lunch catered in from the Fresh Wheatgrass Girl!

This retreat is intentionally intimate to offer a calm, personalized experience. Space is limited - 4 spots to be exact!

Click down below to find out more!
https://serendipityspadsm.com/sacredbalanceretreat

Sunday, July 13th | 9am-2pm
Practitioners: Me, Nika Life, Lotus of Life, & Shari Fiori

When you see this repeating number out in the wild someday, remind yourself that you’re protected and it’s time to relea...
05/06/2025

When you see this repeating number out in the wild someday, remind yourself that you’re protected and it’s time to release all fear in whatever is holding you back. 🤗💗

Solstice Soul Session is a 3-in-1 journey of insight, embodiment and energetic renewal. Your session will begin with a 4...
04/06/2025

Solstice Soul Session is a 3-in-1 journey of insight, embodiment and energetic renewal. Your session will begin with a 45-minute intuitive experience with yours truly, including a personalized tarot reading and guided breathwork to help you receive and embody the messages meant for this season. You’ll then be supported with a 15-minute Reiki energy healing session with Jennifer from to ground, clear and align your energy as you step into your next chapter.

💛 Saturday, June 21
☀️ 60-min sessions, 10AM– 3PM
💛 5 spots available
☀️ $88 per person

Step into the light of the Solstice with intention and grace. Link to book is in my bio!

Spend your lunch hour with me today! New video drops at 12pmCST. Subscribe and hit the notification bell 🔔 Link to my ch...
30/05/2025

Spend your lunch hour with me today! New video drops at 12pmCST. Subscribe and hit the notification bell 🔔 Link to my channel is in my bio. Love y’all 💗

What we can forget to realize is that we are supported each & every day by a higher Source of Love that encourages our g...
18/05/2025

What we can forget to realize is that we are supported each & every day by a higher Source of Love that encourages our growth & expansion! There’s more risk in staying in the familiar. What can you do this week to step outside of your comfort zone and BECOME the best version of yourself? 🤍

After a longer-than-I-wanted hiatus from YouTube, ya girl is back at it. Next video is publishing Friday morning! Be sur...
15/05/2025

After a longer-than-I-wanted hiatus from YouTube, ya girl is back at it. Next video is publishing Friday morning! Be sure to subscribe to my channel and hit the bell icon to be notified✨🔔 Search Explore Self & Soul, ya can't miss it. Love ya'll! 🤍

Here’s your Tarot message revealed! 🤍 Read each image caption. Let me know if the card you chose resonates with you! 🤗 B...
07/05/2025

Here’s your Tarot message revealed! 🤍 Read each image caption. Let me know if the card you chose resonates with you! 🤗 Big Love to you xx

Trying something new! Let's go! Pick a card (1, 2 or 3) that is calling to you and put it in the comments. Your message ...
07/05/2025

Trying something new! Let's go! Pick a card (1, 2 or 3) that is calling to you and put it in the comments. Your message will be revealed tomorrow! 🤍 ✨

There isn’t a day that goes by that I don’t think about how grateful I am for the life I have and for the people in it! ...
26/04/2025

There isn’t a day that goes by that I don’t think about how grateful I am for the life I have and for the people in it! I know I have been MIA and I do apologize, but this season I’m in is showing me how to be graceful and forgiving of myself. For those who have left this group, I wish you a happy life 🙏 For those of you still along for the ride, I will be back SO SOON! I love you all 🤍🫶

Say It Out Loud is a women’s circle for those who crave to speak their truth — and finally feel heard.I created this bec...
14/04/2025

Say It Out Loud is a women’s circle for those who crave to speak their truth — and finally feel heard.

I created this because for so long, I’ve felt it in my body… that tight, constricted feeling when I want to speak but don’t. When I swallow my truth — even the tiniest things — and retreat inward. I make myself small. And those unspoken words? They stay stuck.

Even when I do speak, I don’t always feel heard. Can you relate?

That’s why this space exists.
To speak. To share. To be seen.
To let it out so it doesn’t stay bottled up inside.

✨ Say It Out Loud is a healing circle where each woman gets a moment to speak from the heart — about anything:
💬 motherhood
💬 relationship woes
💬 career crossroads
💬 grief, joy, stress, love
💬 or just something you need to say out loud, finally

You choose: do you want advice or just a listening ear? The group honors your voice. Always.

And the best part? We’re outdoors — letting nature work her magic. We’ll sit together, supported by the Earth herself and let her help us transmute whatever we release into healing energy.

🗓 Saturday, May 17
⏰ 10:00am – 11:00am
📍 Water Works Park (exact pin texted day before)
🧺 Bring a camping chair, blanket, coffee & your beautiful self

This circle is open to everyone who needs it. No filters. No judgement. Just real women, real voices and real connection.

Register online today & tell a friend. The more women who gather, the deeper the healing. 💖 LINK IN BIO!

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