ElevatewithKirstin

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ElevatewithKirstin Helping you align to your purpose by transforming your awareness.

27/11/2025

Energy doesn’t lie. You can’t fake authenticity. 😉

26/11/2025

Being clear on your values helps to discern WHO is important to you and WHAT is important to you. 😉

Transformational Breathwork is a conscious breathing technique that guides you to access your subconscious in a safe, na...
26/11/2025

Transformational Breathwork is a conscious breathing technique that guides you to access your subconscious in a safe, natural way. With my guidance, you are able to release and rewrite old programs, helping you to progress faster mentally, emotionally and spiritually.🌬️

This is a journey where I guide you to release old narratives about lack of money, love and freedom. As you align energetically, it prepares you to take action to call in abundance from a higher frequency. 🤩

In this session, you will:
1. Identify the beliefs, emotions and stories that have held you back.
2. Release the emotional residue around money, love and freedom—such as fear, shame, guilt, resentment, jealousy, stress and competitiveness.
3. Activate the feelings of true abundance:
 gratitude • trust • clarity • worthiness • connection • joy • flow • peace • generosity • expansion
4. Shift into the receiving frequency—the energetic state where abundance naturally flows toward you.

📍The Yoga Shala, Windhoek
📆6 December 2025
⏰09:30-11:30
💰N$749

DM me to sign up!💫

25/11/2025

5. Your creativity feels suffocated. Your ideas feel too big, too intuitive, too visionary for the corporate box.🎨

6. You crave purpose more than promotions.
You don’t care about “climbing the ladder” — you care about impact, freedom, authenticity and self-expression.🗣️

7. You sense you’re meant for something bigger.
A deep, intuitive knowing that you’re here to create, teach, heal, build or lead — not just “work.”🌅

8. Your values don’t match the company’s culture.
You value authenticity, honesty, wellbeing and community…
Corporate often prioritizes productivity, image and compliance.🤓

9. You dream about freedom constantly.
Travel, remote life, creativity, entrepreneurship, helping people — your mind escapes even when your body stays.✈️

If this feels true for you, this is your sign that you are ready to heal. ✨🌿

24/11/2025

9 Signs that you are not cut-out for the corporate world but meant to forge your own path - Part 1:

1. Your opinion almost never agrees with the general consensus of the company.😖
You feel like you’re dying a little inside every time you are forced to agree with a decision you don’t stand for.

2. People critisize you for “being too sensitive”.😢
You simply feel deeply and trying to swallow them every day trying to keep up appearances is exhausting.

3. Your nervous system is constantly in fight or flight.😳
You’re always bracing for the next email, deadline, or meeting — even on weekends — and your body never fully relaxes.

4. Your body keeps breaking down.😩
Chronic fatigue
Digestive issues
Tension headaches
Burnout
Autoimmune flare-ups
Your body is screaming what your mind tries to ignore.

The truth is:
You are not meant to be a cog in a system - you’re meant to create your own! And the body almost always reveals this long before the mind is ready to admit it.😌

23/11/2025

If you are the black sheep in the family but have been conditioned to follow a conventional route, this would have manifested as burn-out, depression, anxiety and feeling unfulfilled in your relationship or job.

These are not failures, but signs that you need to re-direct your focus. 🛣️

I personally went from being burnt-out and in survival mode to now being in balance and living a life of authenticity, deep fulfillment and joy! 🤩

If you’re curious to hear more, stay tuned to my reels or click on the link in my bio to read my personal story that I’m sharing in my blog.🤓

22/11/2025

This is what helped me get out of the darkest times in my life. 🌅

21/11/2025

I’ll be sure to upload this meditation on my YouTube channel.🧘🏻‍♀️✨

20/11/2025

Tie up any loose ends so you can free your energy for 2026! ☄️🌅✨

⬆️

These are my go-to poses when I’m emotional, had a long day or need to ease menstrual or tummy discomfort.🧘🏻‍♀️1. Seated...
19/11/2025

These are my go-to poses when I’m emotional, had a long day or need to ease menstrual or tummy discomfort.🧘🏻‍♀️

1. Seated Forward Fold
Benefits:
* Relieves lower back tension
* Creates a feeling of safety and inward focus,
* Reduces anxiety
* Eases menstrual discomfort
* Reduces anxiety

2. Legs up the wall
Benefits:
* Reduces menstrual discomfort
* Eases lower back tension
* Reduces stress and anxiety
* Helps regulate the nervous system
* Relieves tired or heavy legs

3. Supported Crocodile Pose
Benefits:
* Abdominal compression massages internal organs
* Supports grounding
* Releases Psoas or belly tension
* Stimulates digestion
* Helps release stored emotions

Make sure to include props like bolsters or pillows.

Let me know if you found them useful in the comments below! ⬇️

This is a journey where I guide you to release what silences your voice and remember your authentic expression.✨ After t...
19/11/2025

This is a journey where I guide you to release what silences your voice and remember your authentic expression.

✨ After this journey, you will feel:
* Free to speak your truth with clarity and confidence.
* Grounded in your energy — speaking less, but with more power and presence.
* Liberated from patterns of suppression, avoidance or addiction.
* Ready to see and accept the truth with compassion and courage.
* Open to intuition, imagination and the unseen guidance of life.
* Clear-minded and aligned — expressing your authentic self with ease.

The session includes an introduction, about a 60-minute journey and an integration where you will have time to reflect, journal or share your experience if you feel called to do so.

You can have the following ready:
- good headphones/earphones
- a quiet space to lie down undisturbed for the 2 hours
- blanket
- 2 x pillows minimum
- eye mask or something to block out the light
- comfy clothes
- journal & pen
- water


DM me to book your spot! 🌅✨

17/11/2025

If you’re watching this, know that the wheel always turns. Just keep going and don’t give up! I believe in you.🌅

Address

Windhoek

9000

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